Posted without readable text

Channel
Понятно про здоровье
@zdorovzhivi
On this record: Topic · Growth · Engagement · Reactions · Posts · Citations · Cite this entry
2,776subscribers
-22 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
Register entry
| Telegram ID | -1001409640739 |
|---|---|
| Type | Channel |
| Username | @zdorovzhivi |
| Created | Between 1 April 2019 and 30 November 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 12 |
| Confirmed unchanged | 1 time, most recently 19 September 2026 |
| On Telegram | t.me/zdorovzhivi |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 15 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 19 Sept 2026, 05:20 | 2,776 | +3 |
| 14 Sept 2026, 11:16 | 2,773 | -3 |
| 10 Sept 2026, 15:58 | 2,776 | -7 |
| 1 Sept 2026, 14:13 | 2,783 | -2 |
| 29 Aug 2026, 23:03 | 2,785 | -1 |
| 24 Aug 2026, 03:17 | 2,786 | -1 |
| 20 Aug 2026, 12:53 | 2,787 | -3 |
| 17 Aug 2026, 19:54 | 2,790 | -5 |
| 14 Aug 2026, 17:28 | 2,795 | -4 |
| 7 Aug 2026, 19:43 | 2,799 | +1 |
| 7 Aug 2026, 10:16 | 2,798 | no change |
| 7 Aug 2026, 10:03 | 2,798 | first reading |
Engagement
16 posts held, back to 2 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 3 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
Reaction mix
26 reactions across 11 posts, in 2 distinct kinds. The most used accounts for 96.2% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 25 | 96.2% | |
| 🤔 | 1 | 3.85% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 11 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 26 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 2 August 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
📌 Иногда самые привычные продукты оказываются далеко не лучшими источниками витаминов и минералов. Сколько гранатов заменит небольшой кусочек печени? Правда ли, что для получения витамина D нужно пить литры молока? И почему горсть семечек может оказаться полезнее целой миски шпината? Сохраняйте эту таблицу эквивалентов, чтобы выбирать продукты не по мифам, а по реальной пищевой ценности. 💛
Posted without readable text
🌿 Чай для поддержки лимфатической системы Правильный питьевой режим и травяные чаи могут стать приятным дополнением к здоровому образу жизни. Для разнообразия рациона часто используют ромашку, календулу, мяту и другие травы. Однако важно помнить, что ни один чай сам по себе не «очищает лимфу» — лимфатическая система работает благодаря естественным процессам организма. 💚 Сохраняйте рецепт и не забывайте: сбалансиров…
❤1
Posted without readable text
ПОЛЬЗА ПШЕННОЙ КАШИ. 🔺️ Обычнaя пшённaя кaшa нa вoдe — этo нe пpocтo пoлeзный зaвтpaк, a нacтoящий дeтoкc для opгaнизмa. Онa пoмoгaeт вывoдить ocтaтки лeкapcтв, в тoм чиcлe aнтибиoтикoв, и пoддepживaeт ecтecтвeннoe oчищeниe. 🌿 Утpoм нaтoщaк мoжнo мeдлeннo paзжeвaть чaйную лoжку хopoшo пpoмытoгo cыpoгo пшeнa. Тaкoй пpocтoй pитуaл пoмoгaeт мягкo cтaбилизиpoвaть дaвлeниe: и пpи выcoкoм, и пpи низкoм. 📉 ▎Εщё oдин нapoд…
❤1
Posted without readable text
Продукты, которые помогают при инсулинорезистентности
❤2
🥭 Вы думали, что курага — это просто сладкий сухофрукт? На самом деле многие недооценивают её пользу. Она может стать отличным перекусом, поддержать пищеварение, дать энергию без скачков сахара и стать источником важных витаминов и минералов. Главное — выбирать качественную курагу без лишней химической обработки и соблюдать меру. 📌 В карусели вы узнаете: ✔️ почему курага полезна для сердца; ✔️ как она помогает боро…
❤1
🌺 Пейте каркаде каждый день — ключ к здоровью и бодрости! 🌺 Каркаде — это не просто напиток, а настоящий эликсир, который подходит людям любого возраста. Его яркий цвет и освежающий вкус делают его идеальным спутником в любое время года. 💧 Утоляет жажду и регулирует аппетит: В жаркие дни каркаде прекрасно утоляет жажду, а в холодное время помогает контролировать аппетит, что делает его отличным выбором для тех, кто…
❤3
ПОЛЬЗА МЕЛИССЫ, О КОТОРОЙ ВЫ МОГЛИ НЕ ЗНАТЬ 🌱 Эта скромная травка из бабушкиного сада — настоящий кладезь витаминов (С, А) и минералов (железо, калий, марганец). Она богата эфирными маслами и кислотами, которые комплексно оздоравливают организм. 😴 **Спокойствие и здоровый сон. Мелисса мягко устраняет нервную возбудимость, избавляет от тревожности, головной боли и помогает справиться с бессонницей. Кроме того, она …
❤3
Восточный эликсир молодости
❤1🤔1
Showing the 12 most recent of 16 posts we hold for @zdorovzhivi. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.
“Понятно про здоровье” (@zdorovzhivi), 2,776 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/zdorovzhivi.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.