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Channel

Йога | Фитнес | Здоровье

@zdorova_yoga

On this record: Topic · Growth · Engagement · Posts · Citations · Cite this entry

11,152subscribers

-27 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001799977107
TypeChannel
Username@zdorova_yoga
CreatedBetween 1 July 2022 and 31 August 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live18 September 2026
Measurements held21
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/zdorova_yoga

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 97% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

11,15211,17911,165.56 August 2026 — 11,179 subscribers6 August 2026 — 11,179 subscribers7 August 2026 — 11,178 subscribers10 August 2026 — 11,177 subscribers13 August 2026 — 11,175 subscribers15 August 2026 — 11,174 subscribers17 August 2026 — 11,173 subscribers18 August 2026 — 11,172 subscribers19 August 2026 — 11,171 subscribers24 August 2026 — 11,170 subscribers25 August 2026 — 11,169 subscribers29 August 2026 — 11,168 subscribers30 August 2026 — 11,167 subscribers31 August 2026 — 11,166 subscribers1 September 2026 — 11,164 subscribers2 September 2026 — 11,163 subscribers4 September 2026 — 11,162 subscribers6 September 2026 — 11,157 subscribers10 September 2026 — 11,154 subscribers15 September 2026 — 11,153 subscribers18 September 2026 — 11,152 subscribers6 August 202618 September 2026
21 measurements spanning 42 days, net -27. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 11,148–11,183 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 21
Measured (UTC)SubscribersChange
18 Sept 2026, 01:4011,152-1
15 Sept 2026, 18:1711,153-1
10 Sept 2026, 04:2111,154-3
6 Sept 2026, 20:0111,157-5
4 Sept 2026, 04:3911,162-1
2 Sept 2026, 18:5611,163-1
1 Sept 2026, 18:3511,164-2
31 Aug 2026, 15:3511,166-1
30 Aug 2026, 15:3711,167-1
29 Aug 2026, 14:3511,168-1
25 Aug 2026, 08:2211,169-1
24 Aug 2026, 10:0311,170-1
19 Aug 2026, 11:2511,171-1
18 Aug 2026, 10:5511,172-1
17 Aug 2026, 10:4811,173-1
15 Aug 2026, 18:0711,174-1
13 Aug 2026, 01:3411,175-2
10 Aug 2026, 23:5611,177-1
7 Aug 2026, 20:0011,178-1
6 Aug 2026, 16:3311,179first reading

Engagement

20 posts held, back to 8 October 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 42 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 30 November 2025. An engagement rate over an empty window would be a number about nothing.

Recent posts

30 Nov 2025, 18:37 UTC≈8,480 viewsread 3 September 2026

Канал временно не обслуживается, за рекламой обращаться к действующему сотруднику на других каналах, мы подберём вам альтернативу С уважением @pinky_reklama

26 Nov 2025, 00:01 UTC≈8,050 viewsread 3 September 2026
Photo

👉 Красота и сила приходят из действий, а не ожиданий.

25 Nov 2025, 12:06 UTC≈8,070 viewsread 3 September 2026
Photo

👉 Настоящий прогресс — внутренний.

24 Nov 2025, 12:47 UTC≈8,520 viewsread 3 September 2026
Photo

Магия девушек, как 2 секунды изменить свое тело

20 Nov 2025, 11:54 UTC≈8,030 viewsread 3 September 2026
Photo

👉 Сильное тело — лёгкая душа.

16 Nov 2025, 10:47 UTC≈8,240 viewsread 3 September 2026
Photo

Работаю над собой так, что слабым рядом становится некомфортно.

12 Nov 2025, 10:48 UTC≈8,050 viewsread 3 September 2026
Photo

Ты тренируешься не потому, что должна, а потому что выбираешь лучшую версию себя.

9 Nov 2025, 00:31 UTC≈8,300 viewsread 3 September 2026
Photo

👉 Нет мелочей — есть только шаги вперёд

7 Nov 2025, 13:35 UTC≈8,050 viewsread 3 September 2026
Photo

👉 Важно замедлиться, а не остановиться.

5 Nov 2025, 13:47 UTC≈8,540 viewsread 3 September 2026
Photo

Салатик, который насытит тебя и не навредит фигуре

3 Nov 2025, 17:18 UTC≈8,050 viewsread 3 September 2026
Photo

Когда с утра немного позавтракала..

31 Oct 2025, 21:50 UTC≈8,650 viewsread 3 September 2026
Photo

Полезные смузи, подходит худеющим 1. Вода 100-150мл, 1/2 авокадо, 1 киви, 100г ягод малина/ежевика⁣⁣ 2. Вода 100-150 мл, 2 киви, 1 яблоко, 2 листика мяты⁣⁣ 3. Вода 100мл, 1 огурец, 2 черешка сельдерея, лимонный сок 1 чл⁣⁣ 4. Вода 100мл, брокколи 150г, сок лайма 2-3 чл, листа салата 20г⁣⁣

Showing the 12 most recent of 20 posts we hold for @zdorova_yoga. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Йога | Фитнес | Здоровье” (@zdorova_yoga), 11,152 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/zdorova_yoga.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.