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Channel

Фитнес | Йога | Здоровье

@zdorova_fitnes

On this record: Topic · Growth · Engagement · Posts · Citations · Cite this entry

13,112subscribers

-42 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001758770439
TypeChannel
Username@zdorova_fitnes
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live18 September 2026
Measurements held29
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/zdorova_fitnes

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 93% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

13,11213,15413,1336 August 2026 — 13,154 subscribers6 August 2026 — 13,154 subscribers8 August 2026 — 13,153 subscribers10 August 2026 — 13,151 subscribers12 August 2026 — 13,150 subscribers14 August 2026 — 13,149 subscribers15 August 2026 — 13,148 subscribers16 August 2026 — 13,147 subscribers17 August 2026 — 13,146 subscribers18 August 2026 — 13,145 subscribers20 August 2026 — 13,144 subscribers21 August 2026 — 13,143 subscribers23 August 2026 — 13,142 subscribers24 August 2026 — 13,141 subscribers25 August 2026 — 13,140 subscribers27 August 2026 — 13,139 subscribers28 August 2026 — 13,138 subscribers29 August 2026 — 13,139 subscribers30 August 2026 — 13,138 subscribers31 August 2026 — 13,137 subscribers1 September 2026 — 13,132 subscribers2 September 2026 — 13,131 subscribers5 September 2026 — 13,128 subscribers8 September 2026 — 13,120 subscribers11 September 2026 — 13,118 subscribers13 September 2026 — 13,115 subscribers14 September 2026 — 13,114 subscribers16 September 2026 — 13,113 subscribers18 September 2026 — 13,112 subscribers6 August 202618 September 2026
29 measurements spanning 43 days, net -42. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 13,106–13,160 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 29
Measured (UTC)SubscribersChange
18 Sept 2026, 23:2013,112-1
16 Sept 2026, 17:4013,113-1
14 Sept 2026, 18:5713,114-1
13 Sept 2026, 06:5813,115-3
11 Sept 2026, 11:4213,118-2
8 Sept 2026, 20:2213,120-8
5 Sept 2026, 12:4213,128-3
2 Sept 2026, 06:4413,131-1
1 Sept 2026, 08:1313,132-5
31 Aug 2026, 04:4413,137-1
30 Aug 2026, 06:2413,138-1
29 Aug 2026, 02:5713,139+1
28 Aug 2026, 03:3713,138-1
27 Aug 2026, 00:1213,139-1
25 Aug 2026, 21:3413,140-1
24 Aug 2026, 21:2413,141-1
23 Aug 2026, 07:2313,142-1
21 Aug 2026, 21:5613,143-1
20 Aug 2026, 19:5513,144-1
18 Aug 2026, 18:2713,145first reading

Engagement

20 posts held, back to 8 October 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 49 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 30 November 2025. An engagement rate over an empty window would be a number about nothing.

Recent posts

30 Nov 2025, 18:37 UTC≈8,270 viewsread 2 September 2026

Канал временно не обслуживается, за рекламой обращаться к действующему сотруднику на других каналах, мы подберём вам альтернативу С уважением @pinky_reklama

26 Nov 2025, 00:00 UTC≈8,090 viewsread 2 September 2026
Photo

👉 Это твой путь и твой ритм.

25 Nov 2025, 12:06 UTC≈8,780 viewsread 2 September 2026
Photo

👉 Потому что сложность — часть моего роста.

24 Nov 2025, 12:46 UTC≈8,480 viewsread 2 September 2026
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Парень, который доказал, что возможно все

20 Nov 2025, 11:53 UTC≈8,070 viewsread 2 September 2026
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👉 Благодарность — лучший источник энергии.

16 Nov 2025, 10:46 UTC≈8,050 viewsread 2 September 2026
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Мы все любим верить в сказки про «генетику», «повезло» и «везунчиков зала». Но давай честно: такие массы не вырастают на курином филе и мечтах. За каждым таким кадром — тренировки, режим, дисциплина… и то, о чём обычно «не говорят вслух». Мир спорта — это не только про усилия, но и про выборы, которые делает человек, когда хочет стать больше, чем просто в форме. Так что вопрос тут не в удаче. Вопрос — на что он реа

12 Nov 2025, 10:46 UTC≈8,050 viewsread 2 September 2026
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Даже короткая тренировка важнее, чем ничего. Главное — движение вперёд.

9 Nov 2025, 00:30 UTC≈8,530 viewsread 2 September 2026
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👉 Это твой инструмент, а не хозяин.

7 Nov 2025, 13:34 UTC≈8,810 viewsread 2 September 2026
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👉 Не ищи примеров. Стань им.

5 Nov 2025, 13:01 UTC≈8,060 viewsread 2 September 2026
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Основные ошибки в тренировке для новичка! Начало начал

3 Nov 2025, 17:17 UTC≈8,660 viewsread 2 September 2026
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Готовим полезные сладости из доступных ингредиентов

31 Oct 2025, 21:49 UTC≈8,620 viewsread 2 September 2026
Photo

Всего по 8 минут в день дял идеального животика

Showing the 12 most recent of 20 posts we hold for @zdorova_fitnes. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Фитнес | Йога | Здоровье” (@zdorova_fitnes), 13,112 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/zdorova_fitnes.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.