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Channel

صحتك بين يديك 💊

@yourhealthbe

On this record: Growth · Engagement · Reactions · Posts · Polls · Cite this entry

2,115subscribers

-13 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001289553221
TypeChannel
Username@yourhealthbe
CreatedBetween 1 April 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live8 September 2026
Measurements held12
Confirmed unchanged1 time, most recently 8 September 2026
On Telegramt.me/yourhealthbe

Growth

2,1152,1292,1227 August 2026 — 2,128 subscribers7 August 2026 — 2,128 subscribers7 August 2026 — 2,129 subscribers10 August 2026 — 2,127 subscribers12 August 2026 — 2,126 subscribers16 August 2026 — 2,124 subscribers19 August 2026 — 2,122 subscribers23 August 2026 — 2,120 subscribers26 August 2026 — 2,118 subscribers28 August 2026 — 2,117 subscribers3 September 2026 — 2,118 subscribers8 September 2026 — 2,115 subscribers7 August 20268 September 2026
12 measurements spanning 32 days, net -13. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,113–2,131 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Sept 2026, 08:162,115-3
3 Sept 2026, 13:012,118+1
28 Aug 2026, 20:182,117-1
26 Aug 2026, 06:062,118-2
23 Aug 2026, 05:162,120-2
19 Aug 2026, 14:422,122-2
16 Aug 2026, 15:062,124-2
12 Aug 2026, 23:162,126-1
10 Aug 2026, 09:412,127-2
7 Aug 2026, 17:402,129+1
7 Aug 2026, 09:312,128no change
7 Aug 2026, 09:242,128first reading

Engagement

17 posts held, back to 6 June 2023the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 29 September 2023. An engagement rate over an empty window would be a number about nothing.

Reaction mix

114 reactions across 11 posts, in 2 distinct kinds. The most used accounts for 55.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
6355.3%
👍5144.7%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 13 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 114 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 6 June 2023 to 29 September 2023, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

29 Sept 2023, 19:41 UTC≈3,160 views38 reactionsread 7 August 2026
Poll

هل تعاني من النسيان و صعوبه في الاستيعاب ؟

  1. نعم91%
  2. لا9%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

22👍16

29 Sept 2023, 19:40 UTC≈3,320 views18 reactionsread 7 August 2026

🛑 ارشادات لتطوير الذاكر و ورفع مستوى الذكاء ✴️ الغذاء 🔸 البيض : غني في (فيتامين B , فيتامين D ) 🔸 الحليب : يحتوي على الكثير من العناصر و الفيتامين منها الحامض الا الاميني الدهنيomega3 . 🔸 السمك : مثل سمك السلمون و سمك السردين يملكان دهون اوميگا 3 نوع DHA الذي يشكل 20% من دهون الدماغ و ايضاً يحتوي على النحاس ، اليود . 🔸 الكبد : يحتوي على كميات كبيرة من الكولين ( choline ) يبني اعصاب الدماغ و يحسن الذكاء . الكولين

👍108

18 Aug 2023, 10:22 UTC≈2,590 viewsread 7 August 2026

يمكنك الاستفسار على بوت القناة @HAIDER159_bot

16 Aug 2023, 19:39 UTC≈2,540 viewsread 7 August 2026
Poll

هل انت من الاشخاص كثيري الجلوس ؟

  1. نعم71%
  2. لا29%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

16 Aug 2023, 19:38 UTC≈3,000 views12 reactionsread 7 August 2026

🛑 القاتل الصامت ؟! هو : كثرة الجلوس كلما تقدمت السنوات اصبحت طبيعة الحياة تفقد الكثير من موازينها مقارنة مع سابقتها . مثل التطورات التي حدثت على سبل النقل و السرعه في قضاء الاعمال من دون الحاجه الى جهد بدني كان الانسان سابقاً كثير الحركة ادنى مسافة يقطعها 4 كيلو متر في اليوم حالياً لا يتعدى 200 متر في اليوم لانه في اغلب الاحيان نقضي اوقاتنا جالسين على سبيل المثال في البيت مشاهدة التلفاز في السيارة في

7👍5

3 Aug 2023, 17:36 UTC≈1,930 viewsread 7 August 2026
Poll

هل حدثت لك احدى هذه الحلات على صحتك ؟

  1. نعم74%
  2. لا26%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

3 Aug 2023, 17:35 UTC≈1,820 views1 reactionsread 7 August 2026
Photo

Photo, posted without a caption

👍1

3 Aug 2023, 17:35 UTC≈2,180 views11 reactionsread 7 August 2026

🟠 تأثير ارتفاع درجات الحرارة في الصيف على صحتنا . عند ارتفاع درجات الحرارة في فصل الصيف تؤثر على وظائف اعضاء الجسم . وفي ارتفاع الحرارة شديد يؤدي الى تأكسد الجسم بمعنى( تحطيم الخلايا او تمييعها) هذا يعطي فرصه للميكروبات مهاجمة الجسم تسبب للامراض . تأثيرات درجات الحرارةالعالية على : ✴️. صحة الدماغ : عندما ترتفع الحرارة تتأثر الاوعية الدموية و الخلايا العصبية نتيجة الجفاف و ارتفاع الكورتيزول و انخفاض نسبة الا

👍101

30 Jun 2023, 18:59 UTC≈2,300 views2 reactionsread 7 August 2026
Poll

هل لديك هذه الاعراض و العلامات ؟

  1. نعم35%
  2. لا65%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

2

30 Jun 2023, 18:59 UTC≈2,480 views7 reactionsread 7 August 2026

🟠. اعراض تدل على انك مصاب في الطفيليات 🔹 الغثيان 🔹 افراط في الشهية عند بداية الاصابة و فقدان الشهية عندما تصبح الاصابه مزمنه 🔹. الاسهال : يلجئ الجسم لتكرار حالات الاسهال للتخلص من طفيلي و احياناً امساك . 🔹. الانتفاخات والغازات 🔹. التقيء 🔹. الارهاق المستمر : نتيجة استهلاك المغذيات من قبل الطفيلي 🔹. تغير الحالة النفسيه 🔹. علامات على الجلد شكل البقع غالباً تحصل لدى الاطفال عند الاصابة في ديدان. 🔹. في الكب

4👍3

Showing the 12 most recent of 17 posts we hold for @yourhealthbe. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The 5 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

29 Sept 2023, 19:41 UTCAnonymous Poll543 voters

هل تعاني من النسيان و صعوبه في الاستيعاب ؟

  1. نعم91%
  2. لا9%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

16 Aug 2023, 19:39 UTCAnonymous Poll313 voters

هل انت من الاشخاص كثيري الجلوس ؟

  1. نعم71%
  2. لا29%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

3 Aug 2023, 17:36 UTCAnonymous Poll89 voters

هل حدثت لك احدى هذه الحلات على صحتك ؟

  1. نعم74%
  2. لا26%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

30 Jun 2023, 18:59 UTCAnonymous Poll108 voters

هل لديك هذه الاعراض و العلامات ؟

  1. نعم35%
  2. لا65%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

6 Jun 2023, 21:20 UTCAnonymous Poll194 voters

هل تعتقد ان تصبح علاج لبعض الامراض المستعصية ؟ مثل السكري

  1. نعم85%
  2. لا15%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 17 most recent posts we hold, published 6 June 2023 to 29 September 2023. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.

“صحتك بين يديك 💊” (@yourhealthbe), 2,115 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/yourhealthbe.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.