1 Dec 2025, 08:34 UTC≈14,400 viewsread 1 September 2026
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Channel
Медицина | Твой врач
@your_doct
On this record: Topic · Growth · Engagement · Posts · Citations · Cite this entry
10,845subscribers
-54 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
Register entry
| Telegram ID | -1001314983786 |
|---|---|
| Type | Channel |
| Username | @your_doct |
| Created | Between 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 1 November 2026 |
| Measurements held | 35 |
| Confirmed unchanged | 1 time, most recently 1 November 2026 |
| On Telegram | t.me/your_doct |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 1 Nov 2026, 00:05 | 10,845 | -1 |
| 30 Oct 2026, 21:15 | 10,846 | -1 |
| 29 Oct 2026, 03:00 | 10,847 | -2 |
| 25 Oct 2026, 20:46 | 10,849 | -1 |
| 24 Oct 2026, 23:50 | 10,850 | -2 |
| 24 Oct 2026, 03:00 | 10,852 | -1 |
| 23 Oct 2026, 01:57 | 10,853 | -1 |
| 18 Oct 2026, 18:49 | 10,854 | -1 |
| 17 Oct 2026, 22:07 | 10,855 | -1 |
| 16 Oct 2026, 21:10 | 10,856 | -1 |
| 15 Oct 2026, 23:19 | 10,857 | -1 |
| 13 Oct 2026, 11:41 | 10,858 | -1 |
| 9 Oct 2026, 13:15 | 10,859 | -3 |
| 5 Oct 2026, 07:41 | 10,862 | -2 |
| 28 Sept 2026, 20:15 | 10,864 | -3 |
| 17 Sept 2026, 17:59 | 10,867 | -1 |
| 15 Sept 2026, 13:37 | 10,868 | -3 |
| 13 Sept 2026, 20:20 | 10,871 | +1 |
| 12 Sept 2026, 04:00 | 10,870 | -1 |
| 10 Sept 2026, 00:38 | 10,871 | first reading |
Engagement
20 posts held, back to 11 November 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 40 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 1 December 2025. An engagement rate over an empty window would be a number about nothing.
Recent posts
30 Nov 2025, 12:28 UTC≈13,100 viewsread 1 September 2026
Photo
Photo, posted without a caption
29 Nov 2025, 13:23 UTC≈13,100 viewsread 1 September 2026
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Лечим "Косточки" на суставах дома — ПОЛЕЗНЫЕ СОВЕТЫ...✍️💯👣 Курс 10 процедур, таким образом можно избавиться и от «косточек» на ногах! А рецепт таков. ЙОД — 10мл АСПИРИН (Ацетилсалициловая кислота) — 5табл. Разболтать аспирин до растворения в йоде (он станет бесцветным). Этим раствором на ночь намазать больное место (наросты на руках или косточки на ногах) и обеспечить тепло (на руки надеть перчатки; на ноги — носк…
28 Nov 2025, 11:45 UTC≈13,100 viewsread 1 September 2026
❣️Калина обыкновенная - это не просто красивая ягода, но и настоящая кладезь витаминов, минералов и биологически активных веществ — 4 Рецепта для здоровья...📋📌🎶 1. Чай из калины: Залейте 1 столовую ложку сушеных ягод калины стаканом кипятка. Настаивайте 15-20 минут. Пейте по 1/2 стакана 2-3 раза в день при простуде, кашле, ангине, для укрепления иммунитета. 2. Отвар из коры калины: Залейте 1 столовую ложку измель…
27 Nov 2025, 12:09 UTC≈14,400 viewsread 1 September 2026
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26 Nov 2025, 13:10 UTC≈13,200 viewsread 1 September 2026
📈 Евгения Котова: Доля граждан, ведущих здоровый образ жизни, должна увеличиться в полтора раза за годы реализации нового нацпроекта «Продолжительная и активная жизнь» О мерах по поддержке здорового образа жизни среди россиян рассказала замминистра здравоохранения РФ Евгения Котова на сессии «Семья и детство – фундамент здорового общества» форума «Россия и мир: тренды здорового долголетия». — Мы продолжим наши усил…
25 Nov 2025, 15:03 UTC≈13,000 viewsread 1 September 2026
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Photo, posted without a caption
24 Nov 2025, 12:32 UTC≈14,200 viewsread 1 September 2026
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Расслабление 👉 Лекарство от Стресса...😃🧘♀️ Сохраните здоровье с помощью простых методов релаксации: 1. Глубокое дыхание: Медленные вдохи и выдохи снижают частоту сердечных сокращений и успокаивают нервную систему. 2. Медитация: Даже 5 минут в день могут значительно снизить уровень стресса. 3. Прогулки на природе: Свежий воздух и контакт с природой помогают расслабиться и восстановиться. 4. Прослушивание музыки: Спо…
23 Nov 2025, 14:42 UTC≈13,600 viewsread 1 September 2026
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Советы кардиолога по здоровью...✍️😇👈
22 Nov 2025, 15:53 UTC≈13,700 viewsread 1 September 2026
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Давление скачет❓👉 Скорая помощь в домашних условиях...💥💔 Эти 5 советов - для мягкого снижения : 1. Дыхательная гимнастика: Медленный вдох, задержка на 5 секунд, медленный выдох (повторить 5-10 раз). 2. Холодный компресс: На затылок на 15 минут. 3. Травяной чай: Чай с ромашкой или гибискусом (каркаде) - мягкие диуретики. 4. Вода с лимоном: Может помочь снизить давление за счет антиоксидантов. 5. Массаж воротниковой з…
21 Nov 2025, 12:11 UTC≈13,800 viewsread 1 September 2026
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❣️Калина обыкновенная - это не просто красивая ягода, но и настоящая кладезь витаминов, минералов и биологически активных веществ — 4 Рецепта для здоровья...📋📌🎶 1. Чай из калины: Залейте 1 столовую ложку сушеных ягод калины стаканом кипятка. Настаивайте 15-20 минут. Пейте по 1/2 стакана 2-3 раза в день при простуде, кашле, ангине, для укрепления иммунитета. 2. Отвар из коры калины: Залейте 1 столовую ложку измель…
20 Nov 2025, 14:37 UTC≈14,300 viewsread 1 September 2026
Photo
Photo, posted without a caption
Showing the 12 most recent of 20 posts we hold for @your_doct. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 1 November 2026 — this entry's latest reading, not the date you are reading this.
“Медицина | Твой врач” (@your_doct), 10,845 subscribers as measured 1 November 2026. Telegram Register, tgregister.com/channel/your_doct.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.