Channel
@youpluscoach
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
5,197subscribers
-21 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001009864035 |
|---|---|
| Type | Channel |
| Username | @youpluscoach |
| Created | 23 September 2015 — measured — cross-checked against a third-party dataset (ext.tg_channel) |
| First recorded | 6 August 2026 |
| Last confirmed live | 26 August 2026 |
| Measurements held | 8 |
| Confirmed unchanged | 1 time, most recently 26 August 2026 |
| On Telegram | t.me/youpluscoach |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 26 Aug 2026, 08:12 | 5,197 | -4 |
| 23 Aug 2026, 13:03 | 5,201 | -7 |
| 19 Aug 2026, 17:35 | 5,208 | -3 |
| 12 Aug 2026, 15:54 | 5,211 | -4 |
| 10 Aug 2026, 01:42 | 5,215 | -2 |
| 7 Aug 2026, 00:00 | 5,217 | -1 |
| 6 Aug 2026, 03:46 | 5,218 | no change |
| 5 Aug 2026, 22:27 | 5,218 | first reading |
20 posts held, back to 2 June 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 8 pagesof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 13 September 2022. An engagement rate over an empty window would be a number about nothing.
Measured directly from 13 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
🔔 Youplus Podcast سلام سلام حال شما چطوره؟ 🔹 درود بر شما ایده این اپیزود از یک جلسه کوچینگ با یکی از کلاینت های من اومد بیرون،(با توافق حفظ حریم خصوصی) وقتی که حوصله ما سر می ره ، کسل می شیم ، چیکار می کنیم ؟ آیا سریع خودمون را سرگرم می کنیم ؟ یا اینکه می تونیم با خودمون تنها باشیم ، خودمون را توی این تنهایی ببینیم و راه هایی برای تغییر و بهبود و پیشرفت پیدا کنیم ... ؟ این اپیزود ، اپیزود هفتم هست و تلاش کردیم مطا…
Photo, posted without a caption
🔔 Youplus Podcast سلام سلام حال شما چطوره؟ چقدر از زندگی ما در ناخودآگاه ما رقم می خوره؟ چه اندازه در گذشته زندگی می کنید؟ بودن در حال را چطور باید تمرین کنیم؟ من توی این اپیزود به این سوال ها پاسخ دادم و تلاش کردم ساده، علمی و کاربردی درباره سفر از « ناخودآگاه به خودآگاه » توضیح بدم. لینک اپیزود جدید پادکست یوپلاس در کستباکس 👇 اپیزودجدید ✅ صفحه اینستاگرام یوپلاس 👇 Instagram.com/youplus.coach ✅ محتوای …
Photo, posted without a caption
🌱 صبحتون بهشت... @youpluscoach
🌻 صبحِ روزِ اولین شنبه تابستونتون بخیر ... @youpluscoach
🍃 امیدوارم روز خوبی رو شروع کرده باشید... در ضمن اینجا سوئیس و اتریشُ رشته کوههای الپ نیست.... اینجا اشنویهس اذربایجان غربی @youpluscoach
❌ هرگز تسلیم نشو! ادامه بده تا وقتی که بعد از زمین خوردن، از جا بلند شی، یعنی هنوز فرصت برنده شدن داری... @youpluscoach
🌱 روزت رو بساز @youpluscoach
🌱 منتظر نمون زندگی آسون بشه، منتظر یکی دیگه نباش بیاد و نجاتت بده.... @youpluscoach
🌱 دنیایِ ما نتیجه نقشی است که ما بر اون میزنیم نقاشِ دنیامون، خودمونیم... رنگ و طرحِ اون نتیجه کارهامون، و وسعتِ اون به اندازه وسعتِ فکرمون است... صبحتون بخیر و شادی🌹 @youpluscoach
روزتون به همین زیبایی 🌻 @youpluscoach
Showing the 12 most recent of 20 posts we hold for @youpluscoach. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 1,017,742 of 1,604,161entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 August 2026 — this entry's latest reading, not the date you are reading this.
“مرکز کوچینگ و توسعه فردی +YOU” (@youpluscoach), 5,197 subscribers as measured 26 August 2026. Telegram Register, tgregister.com/channel/youpluscoach.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.