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Channel

یوگا و تکنیک های آرامش

@yogatech

On this record: Growth · Engagement · What this channel posts · Posts · Citations · Telegram's recommendations · Cite this entry

2,857subscribers

+9 since we began measuring on 5 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001064133971
TypeChannel
Username@yogatech
Created13 October 2016measured — cross-checked against a third-party dataset (TGDataset)
First recorded6 August 2026
Last confirmed live25 August 2026
Measurements held8
Confirmed unchanged1 time, most recently 25 August 2026
On Telegramt.me/yogatech

Growth

2,8452,8572,8515 August 2026 — 2,848 subscribers6 August 2026 — 2,848 subscribers6 August 2026 — 2,846 subscribers9 August 2026 — 2,845 subscribers12 August 2026 — 2,847 subscribers19 August 2026 — 2,849 subscribers22 August 2026 — 2,853 subscribers25 August 2026 — 2,857 subscribers5 August 202625 August 2026
8 measurements spanning 19 days, net +9. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,843–2,859 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
25 Aug 2026, 04:442,857+4
22 Aug 2026, 01:582,853+4
19 Aug 2026, 01:152,849+2
12 Aug 2026, 09:472,847+2
9 Aug 2026, 17:522,845-1
6 Aug 2026, 16:172,846-2
6 Aug 2026, 05:062,848no change
5 Aug 2026, 23:382,848first reading

Engagement

40 posts held, back to 4 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
5.64%
avg views ÷ 2,857 subscribers
Avg views / post
161
40 posts measured
Reaction rate
this channel exposes no reaction counts
Posts in window
40
of 40 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 7 August 2026
Posts held40 (4 August 20267 August 2026)
Views total6,448
Reactions total
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Aug 2026, 16:07 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
4m 04s
Average length
41s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Recent posts

7 Aug 2026, 06:47 UTC125 viewsread 7 August 2026
Video

چاندرا ناماسکاریا سلام برماه بازتاب تمرین سوریا ناماسکارا یا سلام بر خورشید است @yogatech

7 Aug 2026, 06:44 UTC136 viewsread 7 August 2026
Video

تروماها، چگونه در زندگی ما ایجاد می شوند ؟ @yogatech

7 Aug 2026, 06:41 UTC114 viewsread 7 August 2026
Video

کمرتان سفت و خشک شده؟ این حرکت را آهسته امتحان کنید. @yogatech

7 Aug 2026, 06:40 UTC116 viewsread 7 August 2026
Video

این ۵ نرمش رو قبل از خواب انجام بدین @yogatech

7 Aug 2026, 06:38 UTC110 viewsread 7 August 2026

لطيف باش. اجازه نده اين دنيا دلت رو خشن كنه. نذار درد در وجودت نفرت ايجاد كنه. اجازه نده تلخى ها، شيرينیِ وجودتو بدزدن درود روزتون عالی @yogatech

7 Aug 2026, 06:38 UTC111 viewsread 7 August 2026
Video

گاهی فقط کافیه مکث کنی، یه نفس عمیق بکشی و زیر لب بگی: «خدایا، ممنونم...» همین لحظه‌ست که زندگی برکت می‌گیره... @yogatech

7 Aug 2026, 06:05 UTC119 viewsread 7 August 2026
Photo

در این صبح زیبای تابستانی ... در قوری دوستی چای دم کنید، با قند مهربانی نوش جان کنید و با عشق، با هم بودن را جشن بگیرید چای گاهی فقط یک بهانه است برای دقایقی در کنار هم بودن سلام صبح جمعه بخیر☕️ @yogatech

7 Aug 2026, 06:03 UTC112 viewsread 7 August 2026

🌱🌸سلام صبح بخیر 🌸🌱 ✨جمعه✨ 💫 ۱۶ مرداد ۱۴۰۵ 💫 ۲۳ صفر ۱۴۴۸ 💫 ۷ اوت ۲۰۲۶ @yogatech

7 Aug 2026, 06:01 UTC112 viewsread 7 August 2026
Photo

به نام خالق سبز بهاران خداوند طراوت ، جویباران، آغاز میکنیم جمعه شانزدهم مردادماه را... " روز تابستانی تون در پناه خدا " @yogatech

6 Aug 2026, 19:57 UTC159 viewsread 7 August 2026
Video

God says : Overthinking will kill your peace. Pray and give it to me خدا میگه : فکر بیش از حد آرامشتو از بین میبره، دعا کن و بسپارش به من شب بخیر... @yogatech

6 Aug 2026, 17:27 UTC164 viewsread 7 August 2026
Photo

دلبرا ! دریافتم که هیچ دارویی ، همچون امید به تو نمیتواند مرا ایستاده نگه دارد ! شکرت که هستی... عشق به تو یعنی ... در همه حال و همه وقت باید به همه بندگان و مخلوقانت هم عشق ورزید حتی در زمان خستگی بیماری و یاس .... معبودم ! تنها ریسمانی که هیچگاه در زندگی ام پاره نشد..... تو بودی.... تو امن ترین حامی من در این جهان بودی و هستی، الهی دستم را بگیر... 🩵❤️🤍💚💜 @yogatech

6 Aug 2026, 17:26 UTC149 viewsread 7 August 2026

اگر این روزها غمگینی، عصبی، بی‌حس یا خسته‌ای، بدان که مشکل از تو نیست. این واکنش طبیعی مغز در برابر تروماست. تروما و سوگ، جمعی‌اند؛ سوگی که فرصت گریه ندارد، پایان مشخصی ندارد، هر روز تازه می‌شود و همین، روان را فرسوده می‌کند. وقتی مغز مدام در حالت هشدار است، امید کمرنگ می‌شود، خشم بالا می‌رود، بی‌حسی ظاهر می‌شود و انرژی زندگی پایین می‌آید. این «ضعف» نیست؛ عملکرد سیستم بقاست. اگر بی‌حسی را تجربه می‌کنی، بدان بی‌حس

Showing the 12 most recent of 40 posts we hold for @yogatech. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 683,463 of 1,602,868entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

کانال یوگاآرامش
@yogasp · 49,939
Telegram ranks this channel #5 of 85 here — alongside 84 others — read 25 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 August 2026 — this entry's latest reading, not the date you are reading this.

“یوگا و تکنیک های آرامش” (@yogatech), 2,857 subscribers as measured 25 August 2026. Telegram Register, tgregister.com/channel/yogatech.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.