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Channel

Школа Йогатерапии Прокуниных

@yogaproka

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

792subscribers

-232 since we began measuring on 8 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001449569000
TypeChannel
Username@yogaproka
CreatedBetween 1 April 2019 and 31 October 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live25 August 2026
Measurements held5
Confirmed unchanged1 time, most recently 25 August 2026
On Telegramt.me/yogaproka

Growth

7921,0249088 August 2026 — 1,024 subscribers8 August 2026 — 1,016 subscribers12 August 2026 — 985 subscribers18 August 2026 — 891 subscribers25 August 2026 — 792 subscribers8 August 202625 August 2026
5 measurements spanning 17 days, net -232. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 757–1,059 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
25 Aug 2026, 02:43792-99
18 Aug 2026, 15:07891-94
12 Aug 2026, 01:14985-31
8 Aug 2026, 21:461,016-8
8 Aug 2026, 00:311,024first reading

Engagement

12 posts held, back to 3 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
7.44%
avg views ÷ 792 subscribers
Avg views / post
58.9
12 posts measured
Reaction rate
15.1%
reactions ÷ views · ER floor
Posts in window
12
of 12 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 7 August 2026
Posts held12 (3 August 20267 August 2026)
Views total707
Reactions total107
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 00:31 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
0s
Average length
0s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

107 reactions across 12 posts, in 6 distinct kinds. The most used accounts for 35.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
3835.5%
🙏2725.2%
👍1514.0%
🥰1514.0%
🔥1110.3%
💯10.935%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 12 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 107reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 12 most recent posts we hold, published 3 August 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 18:36 UTC28 views12 reactionsread 8 August 2026
Video

🌙 25й Лунный день, с 07.08.2026 22:36 мск. 🔆 Символ дня: Черепаха 👉 Двадцать пятый лунный день — день связи с родом и предками. ⚡ Энергия этого дня глубокая и корневая — она напоминает откуда мы пришли. Хорошее время для молитв за близких, посещения родственников и семейных ритуалов. День благоприятен для изучения семейной истории и работы с родовыми программами. Почтите память предков — и почувствуйте как их сила

5🔥4🙏2👍1

7 Aug 2026, 11:55 UTC37 views5 reactionsread 8 August 2026
Photo

Photo, posted without a caption

2👍1🔥1🥰1

7 Aug 2026, 11:55 UTC41 views11 reactionsread 8 August 2026

Будильник, который звонит в три ночи 🌙 Глаза открываются сами. В доме тихо, за окном темно, до подъёма далеко. Сердце стучит чуть быстрее обычного, голова ясная, и в ней уже крутится завтрашний разговор, список дел, недописанное письмо Первая мысль: опять себя накрутила. Но вот что важно - мысли здесь ни при чём. Они пришли вторыми У кортизола суточное расписание: около полуночи он проходит нижнюю точку, а дальше

4🔥3🙏3🥰1

6 Aug 2026, 18:16 UTC55 views11 reactionsread 8 August 2026
Video

🌙 24й Лунный день, с 06.08.2026 22:08 мск. 🔆 Символ дня: Шива 👉 Двадцать четвёртый лунный день — день накопления мудрости. ⚡ Энергия тихая и глубокая — она зовёт к созерцанию и внутренней работе. Хорошее время для чтения, учёбы и осмысления жизненного опыта. День благоприятен для общения с мудрыми и опытными людьми. Прислушайтесь к тем кто прошёл путь который вы только начинаете. 👉 Избегайте шумных компаний и пове

🙏54🥰2

6 Aug 2026, 12:33 UTC59 views9 reactionsread 8 August 2026
Photo

Травяной чай на ночь: что правда работает, а что мы себе придумали Продолжаем месяц про сон. Сегодня самая домашняя тема - вечерняя чашка. В карусели три травы с дозировкой: ромашка, мелисса, лаванда, и отдельный слайд о том, кому сбор не подходит Сразу скажем главное. Вечерний чай работает во многом как ритуал: тёплое питьё в одно и то же время говорит телу, что день закончен. Это честная и полезная часть вечера,

3👍3🔥1🥰1🙏1

5 Aug 2026, 17:56 UTC65 views11 reactionsread 8 August 2026
Video

🌙 23й Лунный день, с 05.08.2026 21:51 мск. 🔆 Символ дня: Крокодил Маккара 👉 Двадцать третий лунный день — день освобождения от лишнего. ⚡ Энергия этого дня помогает расставаться с тем что уже не нужно. Хорошее время для уборки, разбора вещей и избавления от хлама — физического и ментального. День благоприятен для завершения отношений и ситуаций которые себя исчерпали. Чем больше вы отпустите сегодня — тем больше ме

🙏72🥰2

5 Aug 2026, 11:11 UTC66 views6 reactionsread 8 August 2026

«Сдайте кортизол» - и почему этот анализ вам ничего не скажет 🌙 Когда женщина приходит с жалобой на разбитость и рваные ночи, первое, что ей предлагают, - сдать кортизол. Утром, натощак, из вены Проблема в том, что по одной такой точке нельзя судить ни о чём У кортизола есть суточный ритм: он поднимается к утру, даёт силы на день и должен плавно падать к ночи. Значение имеет не уровень сам по себе, а форма этой кр

2👍2🔥1🥰1

5 Aug 2026, 11:11 UTC63 views6 reactionsread 8 August 2026
Photo

Photo, posted without a caption

2👍2🔥1🥰1

4 Aug 2026, 17:42 UTC69 views10 reactionsread 8 August 2026
Video

🌙 22й Лунный день, с 04.08.2026 21:40 мск. 🔆 Символ дня: Ганеша 👉 Двадцать второй лунный день — день внутренней тишины и покоя. ⚡ Энергия этого дня зовёт вглубь себя — к медитации и самопознанию. Хорошее время для духовных практик, молитв и тихого созерцания. День благоприятен для работы с подсознанием и глубинными убеждениями. Побудьте наедине с собой — в тишине рождаются самые важные ответы. 👉 Избегайте суеты, ш

🙏62🥰2

4 Aug 2026, 08:21 UTC77 views10 reactionsread 8 August 2026

Почему после сорока сон ломается первым 🌙 Вы могли заметить: раньше можно было лечь позже, поспать шесть часов и нормально работать. Сейчас та же схема выбивает из строя на два дня Дело не в возрасте как таковом. С годами у женщины меняется работа двух систем сразу ▪️ Гормон стресса. Он должен подниматься к утру и падать к ночи. Крупное исследование суточных профилей показало: с возрастом утренний подъём растёт им

4👍3🥰2💯1

4 Aug 2026, 08:21 UTC69 views5 reactionsread 8 August 2026
Photo

Photo, posted without a caption

2🥰2👍1

3 Aug 2026, 17:32 UTC78 views11 reactionsread 8 August 2026
Video

🌙 21й Лунный день, с 03.08.2026 21:32 мск. 🔆 Символ дня: Табун лошадей 👉 Двадцать первый лунный день — день справедливости, единства и движения вперёд. ⚡ Энергия этого дня активная и творческая — она зовёт к смелым действиям и сотрудничеству. Хорошее время для групповой работы, переговоров, заключения договоров и деловых поездок. День благоприятен для карьерного роста, обучения, экзаменов и начала новых дел. Работа

6🙏3👍2

Showing the 12 most recent of 12 posts we hold for @yogaproka. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 1,298,517 of 1,624,904entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 August 2026 — this entry's latest reading, not the date you are reading this.

“Школа Йогатерапии Прокуниных” (@yogaproka), 792 subscribers as measured 25 August 2026. Telegram Register, tgregister.com/channel/yogaproka.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.