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Channel

Канал здорового питания и снижения веса Розы Усмановой

@xaIkr0niATQwODEy

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Cite this entry

6,137subscribers

-34 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001597042431
TypeChannel
Username@xaIkr0niATQwODEy
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live18 September 2026
Measurements held14
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/xaIkr0niATQwODEy

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

6,1256,2216,1737 August 2026 — 6,171 subscribers7 August 2026 — 6,171 subscribers10 August 2026 — 6,154 subscribers13 August 2026 — 6,155 subscribers16 August 2026 — 6,125 subscribers20 August 2026 — 6,213 subscribers24 August 2026 — 6,221 subscribers26 August 2026 — 6,218 subscribers29 August 2026 — 6,209 subscribers1 September 2026 — 6,203 subscribers6 September 2026 — 6,185 subscribers11 September 2026 — 6,213 subscribers14 September 2026 — 6,160 subscribers18 September 2026 — 6,137 subscribers6,1377 August 202618 September 2026
14 measurements spanning 42 days, net -34. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 6,111–6,235 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
18 Sept 2026, 15:586,137-23
14 Sept 2026, 12:416,160-53
11 Sept 2026, 05:156,213+28
6 Sept 2026, 17:406,185-18
1 Sept 2026, 21:466,203-6
29 Aug 2026, 15:136,209-9
26 Aug 2026, 20:176,218-3
24 Aug 2026, 05:356,221+8
20 Aug 2026, 06:346,213+88
16 Aug 2026, 21:476,125-30
13 Aug 2026, 05:186,155+1
10 Aug 2026, 15:166,154-17
7 Aug 2026, 18:316,171no change
7 Aug 2026, 18:206,171first reading

Engagement

25 posts held, back to 2 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 7 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 25 posts for this entry, the most recent from 10 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
7m 30s
Average length
41s

Measured directly from 11 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

2 reactions across 2 posts, in 1 kind.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥2100.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 2 of the 25 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 25 most recent posts we hold, published 2 August 2026 to 10 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

10 Aug 2026, 14:49 UTC148 viewsread 12 August 2026
Video

Две глобальные проблемы как у взрослых, так и детей ◾️избыточная жировая масса лишний вес с раннего возраста ◾️нарушение пищевого поведения, срывы,тяга к сладкому даже у детей РАБОТАЕМ СИСТЕМНО ПО ВСЕМ НАПРАВЛЕНИЯМ - ФИГУРА, ЗДОРОВЬЕ, ПИШЕВОЕ ПОВЕДЕНИЕ Поэтому на ПРОГРАММУ приходят СЕМЬЯМИ ‼️Финальная эксклюзивная программа СНИЖЕНИЯ ВЕСА И КОРРЕКТИРОВКИ ПИЩЕВОГО ПОВЕДЕНИЯ- 🗓️СТАРТ 17 августа Подробности см выш

Signed Роза Усманова

10 Aug 2026, 14:45 UTC93 viewsread 12 August 2026
Photo

⚠️Лишний вес - это не только про отражение в зеркале Это: -гормональные нарушения, воспаление жкт, нагрузка на ткани, сосуды, суставы -нарушение пищевого поведения -ускоренное старение организма нагрузка на печень а значит нет детокса + высокий риск диабета и сердечно-сосудистых заболеваний -для детского организма это сбой в своевременной росте и развитие ребенка Выше приложила результаты работ с подросткам

Signed Роза Усманова

10 Aug 2026, 14:42 UTC63 viewsread 12 August 2026

☝️✅Комментарии с подробным описание программ по всем тарифам со стоимостью и краткие наполнением

Signed Роза Усманова

10 Aug 2026, 14:41 UTC61 viewsread 12 August 2026
Voice message

Voice message, posted without a caption

Signed Роза Усманова

10 Aug 2026, 14:27 UTC71 views1 reactionsread 12 August 2026

🔔ПОД КОНТРОЛЕМ И С ПОДДЕРЖКОЙ УБЕРЁМ -15 СМ В ЖИВОТЕ И ДО МИНУС 8-10 КГ ЛИШНЕГО ВЕСА ЗА 4 НЕДЕЛИ + 4 недели моей поддержки ‼️ВНИМАНИЕ ПРОГРАММА ДЛЯ ВЗРОСЛЫХ И ДЕТЕЙ 🗓️СТАРТ 17 августа 💎ТАРИФ «СТАНДАРТ» 💎Пакет «Группа с наставником» 💎VIP Индивидуально ПОД КЛЮЧ ✔️Индивидуальный рацион и план питания с дальнейшей стратегией снижения веса с консультацией от наставника ✔️Рекомендации и обратная связь по анализам 

🔥1

Signed Роза Усманова

10 Aug 2026, 14:15 UTC87 viewsread 12 August 2026
Video

🚨Для тех кто пропустил и кому срочно нужно сбросить лишние 3-5-8 кг лишнего веса, убрать живот и улучшить самочувствие 🔔СТАРТ финальной группы по питанию для взрослых и детей- 4 недели в группе под моим контролем всего около 15 человек и после 4 недели формат поддержки от меня ✅есть два варианта участия с максимальной скидкой ◾️2 по цене 1 (можно прийти с ребенком или супругом или подругой и тд) стоимость на одног

Signed Роза Усманова

10 Aug 2026, 14:10 UTC83 viewsread 12 August 2026
Voice message

Voice message, posted without a caption

Signed Роза Усманова

10 Aug 2026, 14:08 UTC86 viewsread 12 August 2026

Комментарии к тарелкам ☝️

Signed Роза Усманова

10 Aug 2026, 14:08 UTC85 views1 reactionsread 12 August 2026
Voice message

Voice message, posted without a caption

🔥1

Signed Роза Усманова

10 Aug 2026, 09:34 UTC121 viewsread 12 August 2026
Poll

Ваш вариант 👇

  1. Верхняя тарелка46%
  2. Нижняя тарелка54%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Signed Роза Усманова

10 Aug 2026, 09:34 UTC118 viewsread 12 August 2026
Video

Какую тарелку на снижение веса вы выбираете ?

Signed Роза Усманова

10 Aug 2026, 09:32 UTC100 viewsread 12 August 2026
Poll

Какие способы снижения веса вы уже пробовали?

  1. Интервальное голодание0%
  2. Чистки/соки0%
  3. БАДы/ коктейли20%
  4. Уколы0%
  5. Кето/Дюкана диета и др20%

Shares as published, totalling 40%. No per-option vote count is published by Telegram, so none is shown.

Signed Роза Усманова

Showing the 12 most recent of 25 posts we hold for @xaIkr0niATQwODEy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The 3 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

10 Aug 2026, 09:34 UTCAnonymous Poll13 voters

Ваш вариант 👇

  1. Верхняя тарелка46%
  2. Нижняя тарелка54%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

10 Aug 2026, 09:32 UTCAnonymous Poll5 voters

Какие способы снижения веса вы уже пробовали?

  1. Интервальное голодание0%
  2. Чистки/соки0%
  3. БАДы/ коктейли20%
  4. Уколы0%
  5. Кето/Дюкана диета и др20%

Shares as published, totalling 40%. No per-option vote count is published by Telegram, so none is shown.

2 Aug 2026, 11:40 UTCAnonymous Poll4 voters

Что на сегодня больше всего вас беспокоит?

  1. Не могу влезть в любимую одежду25%
  2. Вес возвращается снова50%
  3. Не нравлюсь себе в зеркале25%
  4. Живот50%
  5. Нет энергии, усталость25%
  6. Выпадают волосы, состояние кожи, целлюлит25%
  7. Тяга к сладкому, срываюсь к вечеру0%

The shares total 200%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 25 most recent posts we hold, published 2 August 2026 to 10 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Канал здорового питания и снижения веса Розы Усмановой” (@xaIkr0niATQwODEy), 6,137 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/xaIkr0niATQwODEy.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.