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Channel

Metodo Wim Hof Italia - InnerBreath

@wimhofitalia

On this record: Growth · Engagement · Reactions · Posts · Telegram's recommendations · Cite this entry

2,169subscribers

-2 since we began measuring on 9 September 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001892070504
TypeChannel
Username@wimhofitalia
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 September 2026
Last confirmed live19 September 2026
Measurements held4
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/wimhofitalia

Growth

2,1672,1712,1699 September 2026 — 2,171 subscribers11 September 2026 — 2,169 subscribers14 September 2026 — 2,167 subscribers19 September 2026 — 2,169 subscribers9 September 202619 September 2026
4 measurements spanning 10 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,166–2,172 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
19 Sept 2026, 13:202,169+2
14 Sept 2026, 20:002,167-2
11 Sept 2026, 15:562,169-2
9 Sept 2026, 22:222,171first reading

Engagement

20 posts held, back to 16 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

ERR · 30 days
22.2%
avg views ÷ 2,169 subscribers
Avg views / post
482
10 posts measured
Reaction rate
2.99%
reactions ÷ views · ER floor
Posts in window
11
of 20 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 9 September 2026
Posts held20 (16 August 20269 September 2026)
Views total4,815
Reactions total144
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken9 Sept 2026, 22:22 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

279 reactions across 19 posts, in 14 distinct kinds. The most used accounts for 70.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
19670.3%
😭165.73%
😁124.30%
🔥113.94%
😡93.23%
👌82.87%
👍72.51%
🎉62.15%
😍62.15%
❤‍🔥31.08%
🥰20.717%
10.358%
10.358%
🙉10.358%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 279 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 16 August 2026 to 9 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

9 Sept 2026, 17:58 UTC140 views5 reactionsread 9 September 2026
Photo

🫁 Osservare il respiro e modificarlo volontariamente non sono esattamente la stessa cosa. Un trial randomizzato da remoto ha coinvolto 111 adulti, assegnandoli per un mese a quattro pratiche quotidiane di cinque minuti: • sospiro ciclico, con espirazione prolungata • box breathing, con fasi di uguale durata • iperventilazione ciclica seguita da ritenzione • meditazione mindfulness basata sull’osservazione del respir

5

Signed Simo Fu

3 Sept 2026, 13:40 UTC472 views18 reactionsread 9 September 2026
Photo

Vi ripropongo questo commento di un biologo che non si è mai piegato: Emanuele Gambacciani. Quindi questo poro cristo sta bene se toglie il glutine, nonostante non sia celiaco. Lo dice. FANGO SU DI LUI 👎👎👎 Perché benché lui stia bene, LA SCIENZA NON LO CONFERMA. Ma la piantate? Non vi siete ancora stancati di esternalizzate anche il vostro percepito? 😅 Vaaaabè … niente, non ce la fanno ragà 😎🙌

16❤‍🔥1🙉1

Signed Simo Fu

3 Sept 2026, 07:34 UTC461 views17 reactionsread 9 September 2026
Photo

🫁 Il respiro può entrare davvero nella gestione del mal di schiena? A prima vista sembrano due mondi separati. Da una parte polmoni e diaframma. Dall’altra vertebre, muscoli e dolore lombare. Come piace fare sempre a noi occidentali 😅 Una revisione sistematica con meta-analisi ha però raccolto 13 trial randomizzati e 677 partecipanti con lombalgia cronica, confrontando esercizi respiratori e condizioni di controllo

17

Signed Simo Fu

2 Sept 2026, 10:37 UTC448 views6 reactionsread 9 September 2026
Photo

🔴 La luce sul cervello migliora davvero memoria e attenzione? Negli ultimi anni sono aumentati gli studi sulla fotobiomodulazione transcranica: luce rossa o vicino-infrarossa applicata sul cranio con l’obiettivo di modulare metabolismo e attività delle reti cerebrali. ⚠️ Il cranio è abbastanza spesso da essere attraversato, usate lampade con una buona irradianza Comunque hanno preso 820 poveri cristi, malati e non

3😁3

Signed Simo Fu

1 Sept 2026, 15:26 UTC423 views11 reactionsread 9 September 2026
Photo

REGISTRAZIONE WEBINAR Per chi se lo fosse perso e mi ha contattato in privato, vi lascio il link al webinar di presentazione del percorso più completo, umano e professionale che potessimo mai partorire ❤️ Non vogliatecene per gli auto-elogi, a volte dobbiamo anche noi darci un po' di supporto 😊 Un abbraccio a tutti 🤗 https://us06web.zoom.us/rec/share/x3-VYwvni4_hinFqLdIXh6pG-UO6hQqIJjJc1xpnEEeOH9lR72GaPyMWYtDcviK

11

Signed Simo Fu

31 Aug 2026, 20:20 UTC442 views19 reactionsread 9 September 2026
Photo

La filantropia ❤️ Funziona sempre allo stesso modo. Creano il problema (IA). Palesano che esiste un problema. E poi entrano in scena sempre loro, ma stavolta da filantropi 🥹 <<Mettiamo le tasse a chi non impieghi il 40% di esseri umani>> 🍆 Implicitamente il filantropo ci sta dicendo che il 60% di noi non serve più a un cazzo Ma il messaggio che passa alla mandria è: lui vuole proteggerci 🙌 È ormai un mondo fac

9👍5😡5

Signed Simo Fu

31 Aug 2026, 14:11 UTC537 views4 reactionsread 9 September 2026
Photo

🔥 STASERA WEBINAR ORE 19:30 Condivido anche qui il link alla zoom di stasera 😉 Descriveremo ciò che faremo nella challenge che ci vedrà, insieme, per un mese intero a partire da fine Settembre 😊 È il nostro modo per "ricominciare" con tranquillità, senza routine ferree e forti, con pratiche dolci e un po' sfidanti e con una alimentazione rapportata alla stagionalità. Vi aspettiamo 😉 👉 https://us06web.zoom.us/j/8

4

Signed Simo Fu

26 Aug 2026, 15:01 UTC681 views13 reactionsread 9 September 2026

🧊 Per attivare il metabolismo con il freddo bisogna necessariamente tremare? Probabilmente no. E uno studio clinico sull’uomo offre qualche indicazione interessante. I ricercatori hanno coinvolto 14 giovani uomini con obesità, osservando cosa accadeva al loro metabolismo in due condizioni differenti ... Buona lettura 😉 https://www.innerbreath.it/freddo-tremore-metabolismo/

11🔥2

Signed Simo Fu

26 Aug 2026, 06:31 UTC625 views21 reactionsread 9 September 2026
Photo

🙌 DUBITO QUINDI SONO Gli scienziati hanno scoperto un organo immunitario nascosto all’interno del cranio umano. I biologi della Washington University School of Medicine di St. Louis hanno identificato un organo immunitario precedentemente sconosciuto, nascosto nel midollo osseo del cranio. Per decenni si è ritenuto che le difese immunitarie del cervello fossero completamente isolate dal resto del corpo, per evitar

14🔥7

Signed Simo Fu

25 Aug 2026, 15:13 UTC586 views30 reactionsread 9 September 2026
Photo

🤩 HIF e salute del cuore: una conferma stuuuupenda Una ricerca rivoluzionaria mostra che: 👉 il cuore può costruire naturalmente i propri “bypass” dopo un infarto. Quando si verifica un infarto, un’arteria ostruita interrompe l’apporto di ossigeno e nutrienti essenziali (👈 versione ufficiale). Da quel che ne so io, potrebbero concorrere altre cause e, soprattutto, la scoperta non è sensazionale, perché per davvero l

23👌3❤‍🔥2🥰2

Signed Simo Fu

23 Aug 2026, 14:38 UTC576 views20 reactionsread 9 September 2026

Cavalli selvaggi, che non hanno mai avuto una sella sul dorso, vengono macellati per ordine del beniamino di troppi oggi: Trump. Splendori della Natura Dichiarati specie protetta ed a rischio Macellati in massa Non possono più farlo con i nativi americani, lo fanno con dei cavalli. Quando si tratta di prendersela con qualcuno, chissà perché, vanno sempre a prendere chi si sente LIBERO, in qualsiasi forma esso viva.

😭16😡4

Signed Simo Fu

Showing the 12 most recent of 20 posts we hold for @wimhofitalia. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Dr. Cristina Tomasi
@drcristinatomasi · 28,280
Telegram ranks this channel #16 of 75 here — alongside 74 others — read 9 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“Metodo Wim Hof Italia - InnerBreath” (@wimhofitalia), 2,169 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/wimhofitalia.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.