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Channel

Как выйти из кризиса и депрессии | Бесплатный практикум

@vihodizkrizisaidepressii

On this record: Topic · Observations · Also posting the same content · Growth · Engagement · Reactions · Posts · Polls · Citations · Cite this entry

1,254subscribers

-3 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001999802204
TypeChannel
Username@vihodizkrizisaidepressii
CreatedBetween 1 November 2023 and 1 April 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live11 August 2026
Measurements held4
Confirmed unchanged1 time, most recently 11 August 2026
On Telegramt.me/vihodizkrizisaidepressii

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 11 August 2026 and assigned it the closest of 31 fixed categories, at 76% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Observations

These are measurements, not verdicts. Each one below states something we counted, alongside the evidence it was counted from, so you can check it rather than take it. None of them is graded: every observation this register holds is recorded at severity 0, because the precision of the detectors behind them has not been measured yet, and a rating we cannot support is worse than none. Read each as a fact about the data, not as a judgement about the channel. How we measure.

Content that also appears on other registered channels

Posts published here appear word for word on 1 other registered channel. The matching is on the text itself, not on Telegram’s forward marker, so it finds a copy whether or not it was labelled as one.

Matching posts — open both and compare (3 of the pairs behind the counts below)
Posted firstThenOverlapGap
@vihodizkrizisaidepressii/91 · this entry18 Feb 2025, 15:37 UTC@roditelivliyaut/4718 Feb 2025, 16:27 UTC1.0050 minutes
@roditelivliyaut/4826 Mar 2025, 10:58 UTC@vihodizkrizisaidepressii/92 · this entry26 Mar 2025, 11:00 UTC1.002 minutes
@vihodizkrizisaidepressii/99 · this entry2 Oct 2025, 07:46 UTC@roditelivliyaut/552 Oct 2025, 07:52 UTC1.006 minutes
Every channel this entry shares post bodies with
ChannelMatching postsText overlapTypical gapPublished first
@roditelivliyaut6 (6/6 hand-verifiable sample passed)1.002 minuteseven

Text overlap is the Jaccard coefficient over the set of distinct three-word phrases in the two bodies: 1.00 is identical wording, and the threshold for counting a pair at all is 0.70. Candidates are generated by simhash LSH (4 x 16-bit bands, exact Hamming <= 3) verified against the bodies with Jaccard over the SET of distinct 3-word shingles. Published first counts which side of each matching pair carries the earlier timestamp — in this corpus, which is the limitation directly below.

What this cannot establish

MEASURED, DOMINANT ERROR SOURCE: a post ingested before 2026-08-06 may have carried a forward header that was not recorded. A 45-pair hand-check against live t.me pages found 14 (31%) where the live page shows a forward header naming the other channel and the database has none, plus 4 more (9%) naming a third party. The text match itself was wrong 0 times out of 45. Read attribution_capture.items_in_trusted_window before treating the unattributed count as a claim.

Telegram lets a channel forward a post with a header naming the source, and we only began reliably recording that header on 2026-08-06. None of the 1 matches recorded here fall after that date, so for this entry we cannot say whether any of them carried a credit. The duplication is measured; the absence of attribution is not.

“Published first” means first in this corpus. We hold 16 comparable posts for this entry, running 2 April 2024 to 27 December 2025. A channel we have read one page deep will look younger than a neighbour we have read in full, and the order would flip with no change in the underlying facts.

The detector’s own notes on this observation, as it recorded them. Names in this_style are fields of the underlying evidence record, which the plain-English paragraphs above read out for this entry.

  • Verbatim republication has three causes and the text separates only two: a clone/mirror, unattributed copy-paste, or BOTH channels copying a common third source that neither attributes. The spread filter (content held by at most 8 channels) reduces the third and does not remove it.
  • 'Earliest' means earliest IN THIS CORPUS. A channel ingested one page deep will look younger than a neighbour ingested in full; corpus_coverage above is there to be checked before the direction is believed.
  • shared_verified_est extrapolates the sampled pass rate over the full narrow match count; sampled/passed are the numbers actually measured.
  • Absence of a forward header is not proof of intent: Telegram lets a channel disable forward attribution, and a credit written in the body is not parsed as attribution here (mention_edge_either_way above is the closest available signal).

Across the whole group of 2, the earliest publisher we hold is @vihodizkrizisaidepressii — which is this entry. That is a statement about our reading window, not a claim of authorship.

Recorded under the key clone_mutual, last confirmed 8 August 2026. An observation that a later pass no longer finds is cleared, and a cleared observation is removed from this page rather than being shown struck through — we do not keep publishing a claim we have withdrawn. Dispute an observation.

Also posting the same content

This channel’s posts match, word for word or near enough, posts on 1 other registered channel, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.

Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.

Growth

1,2541,2571,255.57 August 2026 — 1,257 subscribers7 August 2026 — 1,257 subscribers8 August 2026 — 1,256 subscribers11 August 2026 — 1,254 subscribers7 August 202611 August 2026
4 measurements spanning 4 days, net -3. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,254–1,257 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
11 Aug 2026, 22:541,254-2
8 Aug 2026, 14:211,256-1
7 Aug 2026, 22:481,257no change
7 Aug 2026, 18:191,257first reading

Engagement

20 posts held, back to 1 April 2024the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 27 December 2025. An engagement rate over an empty window would be a number about nothing.

Reaction mix

60 reactions across 15 posts, in 6 distinct kinds. The most used accounts for 38.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥2338.3%
1931.7%
👍1423.3%
👎23.33%
11.67%
❤‍🔥11.67%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 60reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 1 April 2024 to 27 December 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

27 Dec 2025, 07:56 UTC172 views4 reactionsread 7 August 2026
Forwarded from @bilskiynewsPhoto

⚡️Фильм Bilskiy Community: История трансформации. 1 выпуск: Как вернуть себе себя Это история Лены — женщины, у которой «в жизни ее не было»: все держалось на чувстве вины, на выживании и на страхе за ребенка, пока тяжелый ковид не стал точкой, где пришлось выбрать — продолжать исчезать или наконец спасать себя. В фильме Лена честно показывает, как она пришла в методологию с базовым чувством ненужности и с единстве

2👍1🔥1

20 Nov 2025, 05:49 UTC224 views1 reactionsread 7 August 2026
Forwarded from @bilskiynewsPhoto

⚡️Если ты успеешь сделать ЭТО прямо сейчас, твой 2026 станет Лучшим Ребята, хочу поднять тему, которая всегда всплывает в конце года, но именно о ней меньше всего говорят честно. Почему у большинства людей новый год снова становится повторением прошлого? Мы все строим планы, выписываем цели, покупаем красивые блокноты, но по факту возвращаемся в одно и то же. Потому что уходит фокус на внешнее, а не на то, что де

1

11 Oct 2025, 06:20 UTC280 views4 reactionsread 7 August 2026
Forwarded from @bilskiynewsPhoto

⚡️Сегодня мы готовы показать вам наш новый проект в Bilskiy Community 6 месяцев мы усердно трудились, чтобы реализовать это намерение в жизнь И сейчас мы готовы с вами поделиться Мы сняли фильм. Это честная, искренняя история о там, как создавалась Bilskiy Community Фильм уже на нашем YouTube канале 👉🏻 https://youtu.be/CgDgLNeETng

2👍1🔥1

2 Oct 2025, 07:46 UTC350 views4 reactionsread 7 August 2026

Недавно понял, почему большинство людей не меняется, даже читая тонны контента о саморазвитии. Дело не в качестве информации. Дело в формате. Рилзы, посты, подкасты — все пролетает мимо. А вот книга... Книга работает как встреча с собой. Без рекламы посередине мысли. Без уведомлений. Написал пост о том, в чем секрет книги. И почему страницы становятся зеркалом. Там же — важная новость о печатных экземплярах 📖 h

🔥21👍1

26 Mar 2025, 11:00 UTC828 views3 reactionsread 7 August 2026

Тайна вашего предназначения раскрыта! Вы когда-нибудь задумывался, что ключ к вашему предназначению уже у вас в руках? Просто вы его не видите 🤔 Мы часто ищем ответы во внешнем мире: ездим на ретриты, ищем гуру и психологов. Но вот правда: жизнь — это зеркало твоего внутреннего мира. То, что происходит с вами сейчас, — результат того, что внутри. Деньги, самореализация, отношения, тело — это отражение ваших внутре

1❤‍🔥1🔥1

18 Feb 2025, 15:37 UTC776 views3 reactionsread 7 August 2026

Ты снова ищешь мотивацию? Но вместо прилива энергии ощущаешь пустоту? Проблема не в том, что ты недостаточно стараешься или у тебя мало силы воли. Проблема в том, что мотивация – это следствие. А причина того, почему ее нет, глубже, чем кажется. Пока ты не разберешься, что на самом деле забирает твою энергию, любое «вдохновение» будет временным и нестабильным. Ты не сломался. Ты не ленивый. Просто твой ресурс утек

11🔥1

20 Jul 2024, 06:04 UTC≈1,720 views3 reactionsread 7 August 2026
Photo

🤔 Как ваши дела сегодня? На связи Бильский! Вижу, как многих достала жара, отключение света и жизнь в полной неопределенности 🥵 Понимаю. Чтобы разобраться, где брать силы и энергию и научиться жить в неопределенности, уже очень скоро я проведу бесплатный 3-х дневный челендж. Чтоб это было максимально ценно, мне нужна ваша помощь 💪 Ответьте на пару коротких вопросов, для этого заполните анкету, это займет максим

👍3

4 Apr 2024, 14:01 UTC≈2,520 views3 reactionsread 7 August 2026

👍Пора принимать решение Через 120 минут мы поднимем цены на участие в программе Время Перемен и все специальные условия сгорят. Если ты дотянул до этого момента и еще не включился в программу на специальных условиях, у меня плохие новости - ты можешь не успеть и в твоей жизни ничего не поменяется. Но если у тебя есть намерение в 2024-м году выйти на новый уровень, принимай решение прямо сейчас. Я и вся команда Bil

👍21

4 Apr 2024, 09:22 UTC≈2,120 views2 reactionsread 7 August 2026

🔼 Методология работает! Какие результаты получают люди, которые внедрили в свою жизнь методологию SelfMade Man Дмитрий, 37 лет, Полтава, Украина 🔸 Запрос: Много внимания работе, но маленький заработок, мало свободного времени, эмоциональное выгорание, истощение, депрессия, ощущение застоя, сложности в общении с противоположным полом. 🔸 Проблема глубже: Созависимые отношения с мамой, стремление сделать маму счас

2

4 Apr 2024, 05:45 UTC≈1,600 views2 reactionsread 7 August 2026

📹 Активируй специальные условия на программу “Время Перемен” Пока часы не показали 19:00 по Киеву, тебе еще доступны специальные условия: 🔸 стоимость программы Время Перемен - 460$ 🔸 аудиокнига Павла Бильского “Все начинается с тебя” 🔸 запись минипрограммы “Любовь и Отношения” Программа "Время Перемен" — это простые и понятные шаги по улучшению твоей жизни. Ее прошли уже 76 000 людей. 👉🏻 Вот какие результаты ты

👍2

3 Apr 2024, 19:40 UTC≈1,110 views4 reactionsread 7 August 2026

🎥Чуть не забыл, вот запись вебинара: https://bit.ly/3TZed2n Информация по этой теме глубокая и распаковывается в несколько слоев — я очень рекомендую пересмотреть, пока он в открытом доступе. Поработайте завтра с формулой своего потенциала (таймкод — 59:32) и составьте свой перечень, из чего он на самом деле он состоит. Запись в открытом доступе до 04.04 19:00 по Киеву.

👍2👎2

Showing the 12 most recent of 20 posts we hold for @vihodizkrizisaidepressii. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

1 Apr 2024, 09:33 UTCAnonymous Poll161 voters

💬Как считаешь, какие препятствия мешают тебе раскрыть свой потенциал?

  1. Время7%
  2. Страх59%
  3. Отсутствие поддержки29%
  4. Недостаток ресурсов40%
  5. Неуверенность61%

The shares total 196%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 1 April 2024 to 27 December 2025. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 August 2026 — this entry's latest reading, not the date you are reading this.

“Как выйти из кризиса и депрессии | Бесплатный практикум” (@vihodizkrizisaidepressii), 1,254 subscribers as measured 11 August 2026. Telegram Register, tgregister.com/channel/vihodizkrizisaidepressii.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.