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Channel

Vegan - News, Recipes & Nutritional Guide

@vegannutrition

On this record: Growth · Engagement · What this channel posts · Posts · Citations · Handles named that no longer answer · Cite this entry

40subscribers

-1 since we began measuring on 8 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001534470798
TypeChannel
Username@vegannutrition
CreatedBetween 1 August 2021 and 8 September 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded12 October 2026
Last confirmed live12 October 2026
Measurements held6
On Telegramt.me/vegannutrition

Growth

4042418 August 2026 — 41 subscribers31 August 2026 — 40 subscribers10 September 2026 — 41 subscribers18 September 2026 — 42 subscribers3 October 2026 — 40 subscribers12 October 2026 — 40 subscribers8 August 202612 October 2026
6 measurements spanning 65 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 40–42 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
12 Oct 2026, 01:2240no change
3 Oct 2026, 13:1740-2
18 Sept 2026, 11:1642+1
10 Sept 2026, 06:3841+1
31 Aug 2026, 12:1640-1
8 Aug 2026, 00:0641first reading

Engagement

19 posts held, back to 8 September 2021 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 1 August 2023. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
22
Links
31

Lifetime counters from Telegram’s own channel header, read 12 October 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Recent posts

1 Aug 2023, 06:01 UTC450 viewsread 12 October 2026

Montessori-Inspired Bath Toys: Transforming Bath Time into a Learning Adventure Introduction Make bath time more than just getting clean! Montessori-inspired bath toys can turn this routine activity into an exciting learning experience for kids. Let’s explore the magic of these toys and how they benefit children’s development. What is Montessori Education? Montessori’s education is an innovative approach to learn…

31 Jul 2023, 20:51 UTC416 viewsread 12 October 2026

Montessori-Inspired Bath Toys: Transforming Bath Time into a Learning Adventure Introduction Make bath time more than just getting clean! Montessori-inspired bath toys can turn this routine activity into an exciting learning experience for kids. Let’s explore the magic of these toys and how they benefit children’s development. What is Montessori Education? Montessori’s education is an innovative approach to learn…

7 Jan 2022, 16:49 UTC542 viewsread 12 October 2026

I’m doing giveaway on Instagram , you can win cool cacao - hot chocolate vegan drinks and more! Details here: https://www.instagram.com/p/CYZSESQNJDI/?utm_medium=copy_link

6 Jan 2022, 20:22 UTC522 viewsread 12 October 2026

I’m doing giveaway on Instagram , you can win cool cacao - hot chocolate vegan drinks and more! Details here: https://www.instagram.com/p/CYZSESQNJDI/?utm_medium=copy_link

8 Dec 2021, 22:50 UTC534 viewsread 12 October 2026
Photo

Healthy Russian Olivier Salad This Russian Salad is my healthy version of the traditional Russian Olivier Salad, which I grew up with. It is egg-free, meat-free, oil-free, dairy-free. Every winter season my we made this salad in my family. It is a must in Russian culture to have for the New Year’s dinner. This salad is very filling and delicious. Throughout my vegan journey,… Christmas Foods | Featured Category …

21 Nov 2021, 18:31 UTC420 viewsread 12 October 2026
Photo

Cashew Mayonnaise “Cashewnnaise” This Vegan Cashew Mayonnaise is a great sauce, dressing, and dip in vegan refrigerated staples. Cashew Mayonnaise is nutritious, easy to make, and very flavourful. I am trying to avoid store-bought vegan mayo because it is usually made off sunflower or canola oils, which are highly inflammatory and lead to heart disease. Raw nuts and seeds are on the opposite,… Dips / Sauces / Spre…

17 Nov 2021, 18:56 UTC305 viewsread 12 October 2026

Live stream with a speaker about electromagnetic on instagram @ladyvictoria1990 https://instagram.com/ladyvictoria1990/live/17929866526820147?utm_medium=share_sheet

4 Nov 2021, 12:15 UTC318 viewsread 12 October 2026

7-DAY VEGAN MEAL PLAN # 1 VEGAN MEAL PLAN Plant-based made ease: We plan. You cook.21 Unique RecipesRefined Sugar-FreeMinimum OilGluten-Free Options1- Portion Serving Transition into the fully plant-based diet Have a large variety of ready meals on hand Incorporate new recipes into your routine Maintain a healthy weight Stay satisfied for a long time during…

4 Nov 2021, 12:15 UTC261 viewsread 12 October 2026

7-DAY VEGAN MEAL PLAN # 1 VEGAN MEAL PLAN Plant-based made ease: We plan. You cook.21 Unique RecipesRefined Sugar-FreeMinimum OilGluten-Free Options1- Portion Serving Transition into the fully plant-based diet Have a large variety of ready meals on hand Incorporate new recipes into your routine Maintain a healthy weight Stay satisfied for a long time during…

Showing the 12 most recent of 19 posts we hold for @vegannutrition. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 October 2026 — this entry's latest reading, not the date you are reading this.

“Vegan - News, Recipes & Nutritional Guide” (@vegannutrition), 40 subscribers as measured 12 October 2026. Telegram Register, tgregister.com/channel/vegannutrition.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.