Telegram RegisterThe public register of Telegram
Telegram profile photo for Fit.with.fariba

Channel

Fit.with.fariba

@varzeshkarane

On this record: Topic · Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry

82subscribers

-1 since we began measuring on 5 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001017402089
TypeChannel
Username@varzeshkarane
CreatedBetween 1 December 2015 and 31 March 2016 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live4 October 2026
Measurements held3
Confirmed unchanged2 times, most recently 4 October 2026
On Telegramt.me/varzeshkarane

Topic

Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 27 September 2026 and assigned it the closest of 31 fixed categories, at 80% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

828382.55 August 2026 — 83 subscribers9 August 2026 — 83 subscribers19 September 2026 — 82 subscribers5 August 202619 September 2026
3 measurements spanning 45 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 82–83 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
19 Sept 2026, 11:2182-1
9 Aug 2026, 17:3283no change
5 Aug 2026, 16:1783first reading

Engagement

20 posts held, back to 10 September 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 28 June 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
38s
Average length
13s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Recent posts

28 Jun 2026, 18:59 UTC42 viewsread 9 August 2026
Forwarded from @Sepideh_safaeiFile

چقدر قشنگه 🥹 @Sepideh_safaei

28 Jun 2026, 18:59 UTC42 viewsread 9 August 2026
Forwarded from @Sepideh_safaeiFile

🤟🏻😈👋🏻 https://t.me/Sepideh_safaei

28 Jun 2026, 18:59 UTC42 viewsread 9 August 2026
Forwarded from @Sepideh_safaeiFile

این ریمیکس برای تمرین شنبه 😈💪🏻 https://t.me/Sepideh_safaei

15 Mar 2024, 16:05 UTC387 viewsread 9 August 2026

🦋روانشناسان میگن: هر روز سه اتفاق خوشایندی که براتون افتاده رو بنویسید. سه اتفاق حتی کوچک! این کار رو برای ۲۱ روز ادامه بدین. "سه اتفاق هر روز باید مختص آن روز باشند." این کار مغز رو عادت میده که بر روی مسائل مثبت تمرکز کنه چنین عادتی (حتی بیشتر از حس موفقیت) باعث خوشحالی شما میشه ...🤗❤️ @varzeshkarane

12 Mar 2024, 10:01 UTC356 viewsread 9 August 2026

۶ نوع استراحت برای مراقبت از سلامت و روان : ۱. استراحت فیزیکی : -در طول روز چرت کوتاه بزن -زودتر از معمول بخواب - فعالیت کششی انجام بده - فعالیت ورزشی سبک انجام بده. ۲. استراحت عاطفی : - از افرادی که بهتون بی‌ احترامی میکنن دوری کنید. - احساساتتون رو یادداشت کنید. - خودتون رو برای حس هایی که دارید سرزنش نکنید. ۳. استراحت ذهنی : - به طبیعت برید. - مدیتشین کنید. - زمانی رو با خودتون تنها باشید. ۴. استراحت اجتماعی : - …

6 Oct 2023, 07:47 UTC347 viewsread 9 August 2026
Video

گاهی باید خودتو دوست داشته باشی ! گاهی باید میون همه ی سختی های زندگی ، میون همه ی این گرفتاری ها، میون همه ی تلاش هات برای رسیدن به اهدافت ، میون همه ی آدمای زندگیت ... یکیو از همه بیشتر دوست داشته باشی... یکی که اون خودتی ... 🤍@varzeshkarane

30 Sept 2023, 09:04 UTC348 viewsread 9 August 2026

🔰شکم شش تکه با چربی سوزی های طبیعی🔰 🔴 🔅چای سبز 🔅آب جعفری 🔅آب هندوانه 🔅عسل و دارچین 🔅شیر سویا 🔅سرکه سیب 🔅آب لیمو 🔅آب آناناس 🔴 @varzeshkarane ✅ به دنیای بدنسازی و فیتنس بپیوندید 🙏

30 Sept 2023, 09:03 UTC259 viewsread 9 August 2026
Photo

این عکس خیلی خوبه چون میبینی اون زیرشکمی که همیشه بابتش غصه میخوری رو اسکارلت جوهانسون و جنیفر لارنس هم دارن محض اطلاع اون قسمتایی که مشخص کردم شکم نیست ! چاقی نیست!اسمش رحم! "رَحِم" مرکز پرورش بچه اس و طبیعیه کمی برجسته باشه بلاخره خیر سرش یه عضو نچندان کوچیک و مهمه. @varzeshkarane

30 Sept 2023, 09:03 UTC218 viewsread 9 August 2026
Video

اهمیت ورزش و تغذیه سالم فقط برای داشتن بدن سالم نیست، بذار بهت بگم : کافیه دو هفته یا یه ماه سالم بخوری فعالیت بدنی خوبی مثل پیاده روی داشته باشی تا ببینی چقدر فرکانس وجودت میره بالا، چقدر ذهنت شکوفا میشه چقدر میتونه توی رابطت تاثیر مثبت بذاره چقدر میتونه توی ایده های کارت مفید باشه...سخته اینا رو به آدمایی که یک بعدی زندگی کردن فهموندن اما تو اینجوری نباش! تغذیه سالم و ورزش ذهنتو پویا و جوون نگه میداره و این چیزیه …

30 Sept 2023, 09:01 UTC187 viewsread 9 August 2026

خوراکی برای مدرسه چی ببریم؟ یک رژیم غذایی سالم برای دانش آموزان باید شامل انواع غذاهای سالم از همه گروه‌های غذایی باشد. این گروه‌های غذایی عبارتند از: غلات کامل: غلات کامل مانند نان، برنج، غلات صبحانه و پاستا منبع خوبی از کربوهیدرات ها، فیبر و مواد مغذی هستند. میوه‌ها و سبزیجات: این دسته از مواد غذایی انواع ویتامین ها، مواد معدنی و فیبر دارند. پروتئین ها: پروتئین‌ها برای رشد و نمو ضروری هستند. منابع خوب پروتئین ع…

Showing the 12 most recent of 20 posts we hold for @varzeshkarane. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“Fit.with.fariba” (@varzeshkarane), 82 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/varzeshkarane.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.