Сколько нас тут живых?😁
🥰22
Signed Ксения Троянова

Channel
@troyanovalife
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry
1,075subscribers
-3 since we began measuring on 27 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001361336800 |
|---|---|
| Type | Channel |
| Username | @troyanovalife |
| Created | Between 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 27 August 2026 |
| Last confirmed live | 2 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 2 September 2026 |
| On Telegram | t.me/troyanovalife |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 2 Sept 2026, 22:58 | 1,075 | -3 |
| 27 Aug 2026, 18:45 | 1,078 | no change |
| 27 Aug 2026, 18:30 | 1,078 | first reading |
13 posts held, back to 14 April 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 13 posts for this entry, the most recent from 25 May 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
34 reactions across 7 posts, in 4 distinct kinds. The most used accounts for 64.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🥰 | 22 | 64.7% | |
| 🔥 | 9 | 26.5% | |
| ❤ | 2 | 5.88% | |
| ❤🔥 | 1 | 2.94% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 7 of the 13 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 34 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 13 most recent posts we hold, published 14 April 2026 to 25 May 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Сколько нас тут живых?😁
🥰22
Signed Ксения Троянова
Пока чаще в максе, здесь меня просмотры добивают просто, никто не видит🫣 сегодня выложила там свои любимые упражнения на глубокие мышцы кора, залетайте) https://max.ru/join/qOOy7h2Pk_Fbq7Qtxp9JOXdVUUC2tqEUQceDqtsqH5Q
❤1
Signed Ксения Троянова
Video message, posted without a caption
Signed Ксения Троянова
Вот интересно так😄 на первых видео я уже регулярно тренировалась дома, но с питанием не работала так как сейчас, разницу видите сами😌
🔥7
Signed Ксения Троянова
ДЕВЧАТА, кто хотел на консультацию/ведение! На следующую неделю могу взять еще 1 человека на разовую консультацию и 1 на месячное ведение🌸 В личку ➡️ @ksenia_troyanova Что входит, цены и тд можно посмотреть на сайте⬇️ https://taplink.cc/kseniatroyaanova
❤1
Signed Ксения Троянова
Вы представляете 🔥 я в приятном шоке. Первое видео прошлая пятница, как раз перед приемом у кинезиолога, верх перекошен, плечи тянутся к ушам и я не могла это контролировать🥲 а второе сегодня. Офигеть🥹
Signed Ксения Троянова
Кстати у меня сегодня событие: талия стала 64 см🥳 я в жизни ее такой у себя не помню)) Попа 92, медленно, но растет) все по плану, мышечная масса прибавляется, жирок уходит😌
Signed Ксения Троянова
Сегодняшняя тренировка верха🤌🏻 я наконец-то прогрессировала в Пэк дэке блин!!! Там большой шаг по весу и я с января была на одном, прогресс был только в количестве подходов. А сегодня вес увеличила 🥳
Signed Ксения Троянова
Сегодня день без тренировки, но активно работала. Продолжаем проживать не самый простой период в жизни, честно, оч сложно и морально и физически… но, я знаю ради чего, уверена в своем решении, все впереди 100%🙏
❤🔥1
Signed Ксения Троянова
Наготовила🤌🏻 Обеды на 3 дня и ужины на 3 дня. Сейчас еще завтрак спланирую и все подобью в приложении и можно дальше не считать😄 это реально так удобно, чик, достала из холодильника и все готово, только салатик свежий режу)
🔥1
Signed Ксения Троянова
Вчера выкладывала видео со своим рационом за день, как классно, что все больше знающих и думающих вокруг🥰
Signed Ксения Троянова
Результат за 10 дней совместной работы 🔥 -4 см в талии, -2 см в бедрах. Не исключая вкусняшки любимые, куличи на Пасху и так далее🤌🏻 Обожаю) #кейсы
Signed Ксения Троянова
Showing the 12 most recent of 13 posts we hold for @troyanovalife. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 2 September 2026 — this entry's latest reading, not the date you are reading this.
“Ксения | дневник мягких привычек” (@troyanovalife), 1,075 subscribers as measured 2 September 2026. Telegram Register, tgregister.com/channel/troyanovalife.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.