Exercice du matin …qui fortifie la Rate et l’Estomac (Et élimine l’humidité) Entre 9H et 11h, Tenez un stylo ou une petite balle avec vos orteils. Cette stimulation tonifie les méridiens et les différentes branches du pied......👆
❤23👍13🤩1

Channel
@tortueyoga
On this record: Topic · Growth · Engagement · Reactions · Posts · Cite this entry
726subscribers
-6 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001408629967 |
|---|---|
| Type | Channel |
| Username | @tortueyoga |
| Created | Between 1 April 2019 and 30 November 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 12 October 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 2 times, most recently 12 October 2026 |
| On Telegram | t.me/tortueyoga |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 20 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 30 Sept 2026, 21:20 | 726 | -1 |
| 7 Sept 2026, 08:56 | 727 | -2 |
| 29 Aug 2026, 03:03 | 729 | -2 |
| 21 Aug 2026, 05:13 | 731 | +1 |
| 14 Aug 2026, 18:08 | 730 | -2 |
| 8 Aug 2026, 02:04 | 732 | no change |
| 7 Aug 2026, 23:55 | 732 | first reading |
18 posts held, back to 26 September 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 18 posts for this entry, the most recent from 29 October 2025. An engagement rate over an empty window would be a number about nothing.
236 reactions across 17 posts, in 3 distinct kinds. The most used accounts for 84.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 200 | 84.7% | |
| 👍 | 35 | 14.8% | |
| 🤩 | 1 | 0.424% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 17 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 236 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 18 most recent posts we hold, published 26 September 2025 to 29 October 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Exercice du matin …qui fortifie la Rate et l’Estomac (Et élimine l’humidité) Entre 9H et 11h, Tenez un stylo ou une petite balle avec vos orteils. Cette stimulation tonifie les méridiens et les différentes branches du pied......👆
❤23👍13🤩1
voici un petit doc sur la langue en MTC ....
❤22
Ah le chocolat, les bonbons, les sucreries… c’est un peu comme Noël. Et tant pis pour notre insuline. Une fois de plus, d’un côté on s’empoisonne et de l’autre on nous soigne… La prévention ? il n’en est jamais question : Privilégiez les lapins au chocolat de l’artisan du coin, croquez du chocolat noir, dégustez-le - Le pire serait de manger de la confiserie industrielle en se culpabilisant (stress) et en ayant mal…
❤12👍2
Video, posted without a caption
👍2
Ma prof utilise …la très ancienne et odorante friction de Foucaud après un effort à base de menthol, camphre, de citron, lavande, fleur d’oranger pour assouplir le cou, les chevilles, les genoux. En cas douleur musculaire : -du gel d’arnica ou synthol, avant d’utiliser des produits à base de cortisone....😘 bonne séance à vous
❤14👍3
Me rends au YOGA ce lundi midi – ( Je n'ai jamais vu autant de personnes…) Pour un corps moins raide. .....
❤8
Il soutient efficacement les énergies réparatrices (Qi correct). Il est souvent employé pour renforcer le corps diminué énergétiquement et amaigri. Il fait partie des principaux points à employer pour tonifier ou accroitre le Qi et le Sang. Il est surtout indiqué en cas d'asthénie et d'amaigrissement. Chauffer régulièrement au moxa ou lampe WAI-QI, il renforce le corps pour prévenir les maladies. (Rajouter E36, R…
❤9
Situé entre le cœur et le diaphragme... GOA HUANG 43 V : fortifiant et reconstituant.
❤11👍1
Ces bains sont préconisés en cas de douleurs rhumatismales chroniques. Ils permettent également une meilleure assimilation des compléments pris par voie orale, grâce à une micro-circulation optimisée. https://www.kremer-pigmente.com/fr/shop/mediums-liants-colles/62000-terebenthine-de-meleze.html
❤12
Utilisés depuis des siècles en Sibérie, ces bains à base de térébenthine de mélèze visent à décolmater les capillaires, afin de relancer : La circulation sanguine L’apport en oxygène et nutriments L’évacuation des déchets métaboliques..........
❤6
Astuce arthrose : Les bains de Salmanov : une tradition russe au service des capillaires
❤9
E32 sur le méridien de l'Estomac. On s'en sert dans une vaste gamme de problèmes : Les rhumatismes, Douleurs de la hanche, Lombalgie, Gonalgie (douleur du genou) ... un grand point de rhumatologie.
❤7
Showing the 12 most recent of 18 posts we hold for @tortueyoga. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 30 September 2026 — this entry's latest reading, not the date you are reading this.
“🐢 tortue-yoga” (@tortueyoga), 726 subscribers as measured 30 September 2026. Telegram Register, tgregister.com/channel/tortueyoga.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.