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Channel

Правильная тарелка

@teritorriya

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Cite this entry

6,594subscribers

-1,878 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1002415806215
TypeChannel
Username@teritorriya
CreatedBetween 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live2 November 2026
Measurements held23
Confirmed unchanged1 time, most recently 2 November 2026
On Telegramt.me/teritorriya

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

6,5948,4727,5337 August 2026 — 8,472 subscribers8 August 2026 — 8,465 subscribers11 August 2026 — 8,436 subscribers14 August 2026 — 8,423 subscribers17 August 2026 — 8,002 subscribers21 August 2026 — 7,990 subscribers24 August 2026 — 7,970 subscribers27 August 2026 — 7,954 subscribers31 August 2026 — 7,939 subscribers3 September 2026 — 7,672 subscribers8 September 2026 — 7,653 subscribers13 September 2026 — 7,635 subscribers17 September 2026 — 7,616 subscribers26 September 2026 — 7,576 subscribers5 October 2026 — 6,640 subscribers11 October 2026 — 6,630 subscribers14 October 2026 — 6,628 subscribers17 October 2026 — 6,624 subscribers20 October 2026 — 6,621 subscribers23 October 2026 — 6,614 subscribers26 October 2026 — 6,612 subscribers30 October 2026 — 6,606 subscribers2 November 2026 — 6,594 subscribers7 August 20262 November 2026
23 measurements spanning 87 days, net -1,878. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 6,312–8,754 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 23
Measured (UTC)SubscribersChange
2 Nov 2026, 15:276,594-12
30 Oct 2026, 05:196,606-6
26 Oct 2026, 18:416,612-2
23 Oct 2026, 08:186,614-7
20 Oct 2026, 04:496,621-3
17 Oct 2026, 14:506,624-4
14 Oct 2026, 12:466,628-2
11 Oct 2026, 06:556,630-10
5 Oct 2026, 03:586,640-936
26 Sept 2026, 05:217,576-40
17 Sept 2026, 03:167,616-19
13 Sept 2026, 01:587,635-18
8 Sept 2026, 17:587,653-19
3 Sept 2026, 18:027,672-267
31 Aug 2026, 01:077,939-15
27 Aug 2026, 20:067,954-16
24 Aug 2026, 10:287,970-20
21 Aug 2026, 00:347,990-12
17 Aug 2026, 23:038,002-421
14 Aug 2026, 20:588,423first reading

Engagement

16 posts held, back to 1 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 19 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 26 May 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
38s
Average length
19s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

16 reactions across 6 posts, in 4 distinct kinds. The most used accounts for 43.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍743.8%
❤531.3%
💯318.8%
👏16.25%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 6 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 16 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 1 May 2026 to 26 May 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
6.25%
1 of 16 posts carry an ad marker
Regulatory tokens
1
posts carrying an erid · 1 distinct token
Median views · ads
803
over 1 measured post
Median views · rest
531
over 13 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
5jtCeReNx12oajxW1SDagpD12 May 20262 May 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 16 most recent posts we hold, published 1 May 2026 to 26 May 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

15 May 2026, 08:12 UTC531 views2 reactionsread 28 August 2026
Photo

БЕЛКОВЫЙ ЗАВТРАК ДЛЯ САМЫХ СТРОЙНЫХ КБЖУ на 100гр. - 113.23/14.11/5.53/1.1 Ингредиенты: Творог рассыпчатый обезжиренный 100 г Яйца куриные 2 шт. Приготовление: 1.Яйца разбиваем и слегка взбиваем венчиком. 2. Разминаем вилкой творог, но не перетираем, нам нужны крупинки в консистенции омлета. Добавляем творог к яйцам. 3. Мелко рубим зелень. 4. Добавляем зелень к омлету, хорошо перемешиваем. Разогреваем сковороду с …

👏1💯1

Signed Тамара

7 May 2026, 14:57 UTCviews —

Правильная тарелка pinned «Регистрация в РКН https://gosuslugi.ru/snet/6a0affb2841867328ce71e4a»

7 May 2026, 14:57 UTC401 views1 reactionsread 28 August 2026

Регистрация в РКН https://gosuslugi.ru/snet/6a0affb2841867328ce71e4a

💯1

Signed Тамара

5 May 2026, 07:12 UTC719 views1 reactionsread 28 August 2026
Photo

✅Вок с курицей!😍 ⠀ КБЖУ на 100 г 125/12/2/14 ⠀ ✅Ингредиенты ♦️лапша, 200 г (можно брать любую: гречневую, рисовую и тд) ♦️стручковая фасоль, 50 г ♦️болгарский перец, 300 г ♦️морковь, 120 г ♦️луковица, 70 г ♦️2 зуб чеснока ♦️куриное филе 500 г ♦️кунжут 2 ст.л. ♦️соль, специи ♦️соевый соус 80 мл ♦️1 ст.л масла ⠀ ▫️Нарезаем полосочками филе и заливаем половиной соевого соуса. Мариновать 1 час. ▫️В глубокой сковород…

💯1

Signed Тамара

2 May 2026, 18:58 UTC803 viewsread 28 August 2026
Advertisementerid 5jtCeReNx12oajxW1SDagpDPhoto

Трусы TOYBOY, комплект https://market.yandex.ru/cc/9McgYN?erid=5jtCeReNx12oajxW1SDagpD Реклама. ООО «Яндекс Маркет», ИНН 9704254424; erid: 5jtCeReNx12oajxW1SDagpD

Signed Тамара

2 May 2026, 16:38 UTC790 views1 reactionsread 28 August 2026
Video

ТОП-3 ВКУСНЫХ СОУСОВ 🔥 ✅Авокадо-соус КБЖУ на 100 грамм: 273.7/1.7/27.2/5.6 ✅Ингредиенты: ✔️180 г спелого авокадо ✔️3 ст.л. оливкового масла ✔️2 ч.л. сока лайма или лимона ✔️свежий укроп (или другая зелень по вкусу) ✔️соль и молотый черный перец по вкусу ✔️питьевая вода по необходимости для придания желаемой консистенции Все ингредиенты кроме зелени взбить в блендере до однородной гладкой консистенции. Добавить ру…

❤1

Signed Тамара

2 May 2026, 05:55 UTC722 viewsread 28 August 2026
Photo

🍜 Удон с овощами - постный ПП вариант Простой, сытный и полностью постный вариант обеда. Отлично подходит для снижения веса, если соблюдать граммовку. 🔸Ингредиенты на 1 порцию ▪️ Лапша удон сухая - 70 г ▪️ Кабачок - 100 г ▪️ Морковь - 70 г ▪️ Болгарский перец - 80 г ▪️ Лук-порей или репчатый - 50 г ▪️ Соевый соус - 20 г ▪️ Чеснок - 1 зубчик (5 г) ▪️ Оливковое масло - 5 г ▪️ Кунжут - 5 г ▪️ Зеленый лук - 10 г 🔸При…

Signed Тамара

2 May 2026, 05:52 UTC401 viewsread 28 August 2026
Photo

ВАРИАНТЫ ВКУСНЫХ БЛЮД 🌯 📍КБЖУ: 551/30,5/28/42⠀ ⠀ ▪️тортилья - 86 г⠀ ▪️яйцо - 2 шт.⠀ ▪️сыр творожный - 25 г⠀ ▪️форель с/с - 60 г ⠀ ⠀ Яйца обжарить. На тортилью намазать творожный сыр, выложить зелень, яйца и форель. Свернуть в рулет и обжарить в гриль⠀ ⠀ 📍КБЖУ: 414/50/4/43⠀ ⠀ ▪️филе куриное - 150 г (180 г в сыром виде. Мариновала в паприке, специях + винный уксус)⠀ ▪️гречка - 150 г (53 г в сухом виде)⠀ ▪️салат - 150 …

Signed Тамара

2 May 2026, 04:09 UTC785 views2 reactionsread 28 August 2026
Photo

Photo, posted without a caption

❤2

Signed Тамара

Showing the 12 most recent of 16 posts we hold for @teritorriya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 2 November 2026 — this entry's latest reading, not the date you are reading this.

“Правильная тарелка” (@teritorriya), 6,594 subscribers as measured 2 November 2026. Telegram Register, tgregister.com/channel/teritorriya.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.