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Channel

Честный разговор | Психолог Александр Талюка

@talyukapsy

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Cite this entry

715subscribers

-6 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002138405818
TypeChannel
Username@talyukapsy
CreatedBetween 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live30 August 2026
Measurements held5
Confirmed unchanged1 time, most recently 30 August 2026
On Telegramt.me/talyukapsy

Growth

7117217167 August 2026 — 721 subscribers8 August 2026 — 721 subscribers16 August 2026 — 717 subscribers24 August 2026 — 711 subscribers30 August 2026 — 715 subscribers7157 August 202630 August 2026
5 measurements spanning 23 days, net -6. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 710–723 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
30 Aug 2026, 23:17715+4
24 Aug 2026, 19:36711-6
16 Aug 2026, 04:48717-4
8 Aug 2026, 02:15721no change
7 Aug 2026, 17:37721first reading

Engagement

16 posts held, back to 12 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

ERR · 30 days
6.01%
avg views ÷ 715 subscribers
Avg views / post
43.0
2 posts measured
Reaction rate
4.65%
reactions ÷ views · ER floor
Posts in window
2
of 16 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 7 August 2026
Posts held16 (12 July 20267 August 2026)
Views total86
Reactions total4
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 02:15 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
13s
Average length
7s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

63 reactions across 14 posts, in 6 distinct kinds. The most used accounts for 54.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
3454.0%
💯1015.9%
👍812.7%
🤔69.52%
🔥34.76%
🙏23.17%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 14 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 63 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 12 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 11:33 UTC18 views2 reactionsread 8 August 2026
Photo

📚 Книга Роберт Лихи, «Лекарство от нервов». Ученик Аарона Бека, отца когнитивной терапии. 30 лет клинической практики. Книга не про то, как «убрать тревогу». Она про то, как перестать её бояться. 💡Главная мысль: тревога — не болезнь. Это древний механизм выживания, который дал сбой. Вы не сломанный. Ваша сигнализация слишком чувствительная. 🌀С точки зрения психологии здесь круто то, что Лихи не даёт советов. Он да

1👍1

3 Aug 2026, 21:16 UTC68 views2 reactionsread 8 August 2026
Photo

🌀КАРТА 12 ЗАПРЕТОВ: почему вы застряли — и как из этого выйти. Последние месяца я разрабатывал программу, которая позволяет решать многие проблемы на глубинном уровне. Их называют «запретами» внутренние программы, которые управляют нашей жизнью. И самое неприятное — мы их не замечаем. 🧩Представьте: вы хотите больше зарабатывать. Но внутри сидит «Не будь важным» — и вы саботируете любой шанс заявить о себе. 🧩Вы хо

1👍1

1 Aug 2026, 18:01 UTC83 views4 reactionsread 8 August 2026
Photo

#отзыв Как же я ценю такие искренние отзывы после проделанной большой работы🫶

3👍1

31 Jul 2026, 14:58 UTCviews —

Психолог Алекс Талюка | Спираль свободы pinned a photo

30 Jul 2026, 20:01 UTC114 views4 reactionsread 8 August 2026
Photo

Тревога по утрам. Отношения, которые повторяются. Чувство, что живёте не свою жизнь. Дело не в вас. Дело в скрытых запретах — правилах, которые вы усвоили в детстве и не замечаете. «Не будь собой». «Не высовывайся». «Не чувствуй» и другие. Они управляют вами. А вы даже не знаете, какой именно — ваш. Я создал систему, которая находит эти запреты, убирает их и возвращает удовольствие и авторство жизни. Что вы получ

2👍1🔥1

26 Jul 2026, 09:02 UTC149 views6 reactionsread 8 August 2026

❓Психология в 3 вопросах: 1. Что запрещаешь? 2. Что чувствуешь? 3. Что сделаешь? Если начать на них отвечать честно, многое меняется в жизни❤️

4💯1🤔1

21 Jul 2026, 09:28 UTC183 views10 reactionsread 8 August 2026

Как музыка обучает и влияет на психику? Сначала вы слушаете грустный рэп. Потом — русский рок про безнадёгу. Потом — шансон, где жизнь — тюрьма и любовь — боль. А потом удивляетесь: почему мир серый, тревожный и денег нет. Знаете, как парень, который насмотрелся порно, искренне верит, что секс — это когда она кричит через 10 секунд и поз не меньше пяти. А потом реальная девушка — и он в шоке: «что-то не работает».

💯54🤔1

20 Jul 2026, 09:33 UTC161 views5 reactionsread 8 August 2026

Жить страшно. По-настоящему. Всем нам. Я сегодня думал: сколько людей открывают утром глаза — и первое, что накрывает, это не тишина и покой, а тревога. Страх. Ещё до того, как встать с постели. Голова может забыть. Память услужливо стирает то, что невозможно вынести. Но тело — нет. Тело помнит каждое событие. Каждое прикосновение. Каждый крик. Каждую тишину, которая была страшнее крика. К восемнадцати, двадцати,

4🙏1

19 Jul 2026, 15:09 UTC123 views4 reactionsread 8 August 2026
File

🔊«По приколу…» #мысливслух

🔥21💯1

17 Jul 2026, 15:22 UTC130 views4 reactionsread 8 August 2026

Упасть на дно — страшно. Но ещё страшнее — пытаться сразу взлететь, игнорируя, что у вас прямо сейчас нет на это сил. Когда нас накрывает расставание, депрессия, выгорание или финансовый крах, первая мысль часто звучит так: «Надо срочно собраться и воспрять». Но правда в том, что психика в режиме выживания не умеет летать. У неё нет на это ресурса. Героическое преодоление — красивый миф. А реальность другая: сначал

2🤔2

17 Jul 2026, 08:57 UTC114 views5 reactionsread 8 August 2026
Video

У человека с непроработанными травмами, низкой самооценкой или деструктивными установками внутренний голос — это не источник истины. Это рупор родительской критики, детских обид или зацикленного негативного сценария. Он будет уверенно твердить: «Ты не справишься», «Тебя опять отвергнут», «Даже не пытайся». Опасность в том, что этот голос звучит как свой. Вы принимаете его разрушительные директивы за собственную инту

2👍2🤔1

Showing the 12 most recent of 16 posts we hold for @talyukapsy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

16 Jul 2026, 11:40 UTCAnonymous Poll15 voters

На какие тему интересно читать посты?

  1. Самореализация и деньги47%
  2. Тревога, депрессия33%
  3. Отношения и поиск партнера47%
  4. Поиск смысла и энергии47%

The shares total 174%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 16 most recent posts we hold, published 12 July 2026 to 7 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 30 August 2026 — this entry's latest reading, not the date you are reading this.

“Честный разговор | Психолог Александр Талюка” (@talyukapsy), 715 subscribers as measured 30 August 2026. Telegram Register, tgregister.com/channel/talyukapsy.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.