🥗 #سالاد کلم کشمش 🔷 ابتدا کلم سفید را با پوست کن خلالی میکنیم و بعد هویج رنده شده و مرغ ریش ریش شده و کشمش را به ان اضافه کرده و نمک و فلفل و سس میزنیم. 🌀 از تبریز خوراک یاد بگیرید https://t.me/joinchat/AAAAAD2hGV-jFiBh2erCjQ

Channel
تبریز خوراک
@tabfood
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
3,848subscribers
-12 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
Register entry
| Telegram ID | -1001033967967 |
|---|---|
| Type | Channel |
| Username | @tabfood |
| Created | Between 1 January 2016 and 31 October 2016— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 24 August 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 24 August 2026 |
| On Telegram | t.me/tabfood |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 24 Aug 2026, 15:54 | 3,848 | -6 |
| 21 Aug 2026, 09:47 | 3,854 | -3 |
| 16 Aug 2026, 03:22 | 3,857 | -3 |
| 12 Aug 2026, 21:58 | 3,860 | -1 |
| 10 Aug 2026, 04:24 | 3,861 | +1 |
| 6 Aug 2026, 04:22 | 3,860 | no change |
| 5 Aug 2026, 21:19 | 3,860 | first reading |
Engagement
20 posts held, back to 31 October 2020 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 4 pagesof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 28 April 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 1m 56s
- Average length
- 58s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
👌🏻يك ايده عالى براى سرو كوكو سبزى 🥖نان باگت رو حلقه و خميرش رو خارج كنيد توى تابه بزارين و داخل حلقه رو با مواد كوكو پر و در روغن سرخ كنيد براى تزيين از گردو،زرشك،ماست استفاده كنيد @tabfood
#ترفندهای خانهداری 📽 این ویدیو رو از دست ندین ⬆️ 🌀 از تبریز خوراک یاد بگیرید 🌀 https://telegram.me/joinchat/BLkU2T2hGV-CO-E32erCjQ
این ربات به مرحله پخش توکن رسید به نسبت سکه هاتون ارز dtc میده👇🏻 https://t.me/dotcoin_bot?start=r_94675870
⭐️ ربات ماین توکن استارز یا همون major بالاخره عرضه شد 💵 این توکن قراره رمز ارز درون برنامهای تلگرام بشه و یه جورایی برای پرداخت های کوچیک جای تون رو بگیره بنابراین از همون اولش هم با تیک آبی متولد شده تنها کاری هم که باید بکنید انجام تسک ها و دعوت دوستاتون هست👇🏻 https://t.me/major/start?startapp=94675870
💥بخش ماینینگ وات دوباره فعال شد رمزش هست watprotocol دوباره شروع کنین که به هر حال زحمتی نداره و تیم و شرکای قوی داره
💵 ربات تایم فارم بیشتر از یک سرگرمی ساده هست شرکا و اعتبار بالایی داره و این ربات، دستیار اختصاصی شما برای کسب توکن و درآمد دلاری از بستر های مختلف تلگرامیه (در کل خیلی پروژه خفنیه) ⏳یه هفته بیشتر از شروعش نگذشته 💥 پس استارت و بزنین و دوستانتون رو دعوت کنین تا هر چه سریعتر پیشرفت کنید 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 https://t.me/TimeFarmCryptoBot?start=K3YmMUE6N0KIt6WY
😎 ما اینجا تنها بازی هایی رو معرفی می کنیم که حداقل اعتبار لازم رو دارن پس با جدیت بازی کنین و دوستان رو به امید سود دلاری دعوت کنید t.me/IcebergAppBot?start=referral_94675870
تبریز خوراک pinned Deleted message
#ترفندهای خانهداری 📽 این ویدیو رو از دست ندین ⬆️ 🌀 از تبریز خوراک یاد بگیرید 🌀 https://telegram.me/joinchat/BLkU2T2hGV-CO-E32erCjQ
🥗 #دانستنیهایغذایی 🥝کیوی میوه عجیب غریبیست! ویتامین Cآن 2برابر پرتقال وفیبر پوست کیوی 2برابر خود کیویست!دانه های کیوی هوش افزاست و اندازه ماهی امگا3دارد! ضدسرماخوردگی است وپوستش ضدیبوست! @tabfood
The account of the user that owns this channel has been inactive for the last 5 months. If it remains inactive in the next 20 days, that account will self-destruct and this channel may no longer have an owner.
Showing the 12 most recent of 20 posts we hold for @tabfood. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 1,514,024 of 1,620,105entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 August 2026 — this entry's latest reading, not the date you are reading this.
“تبریز خوراک” (@tabfood), 3,848 subscribers as measured 24 August 2026. Telegram Register, tgregister.com/channel/tabfood.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.