لیست کامل غذاهای صفر کالری https://t.me/sportgirl_10
Signed A A

Channel
@sportgirl_10
On this record: Topic · Growth · Engagement · What this channel posts · Posts · Citations · Handles named that no longer answer · Cite this entry
127subscribers
+0 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001305167247 |
|---|---|
| Type | Channel |
| Username | @sportgirl_10 |
| Created | Between 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 17 September 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 4 times, most recently 17 September 2026 |
| On Telegram | t.me/sportgirl_10 |
Ecommerce storefront — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 26 September 2026 and assigned it the closest of 31 fixed categories, at 51% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 24 Aug 2026, 00:55 | 127 | -1 |
| 15 Aug 2026, 10:23 | 128 | +1 |
| 9 Aug 2026, 02:02 | 127 | no change |
| 6 Aug 2026, 20:53 | 127 | first reading |
20 posts held, back to 13 July 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 2 September 2025. An engagement rate over an empty window would be a number about nothing.
Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
لیست کامل غذاهای صفر کالری https://t.me/sportgirl_10
Signed A A
انواع لباس دخترانه و زنانه بهترین کیفیت و پایین قیمت @delvin_mode
Signed A A
https://t.me/delvin_mode
Signed A A
موزیک ورزشی😍💪💪🎧
Signed mariam mirzaee
موقع ورزش چه بخوریم؟ 💧نوشیدن آب ولرم در حین ورزش از گرفتگی عضلات جلوگیری میکند. 🌿سعی کنید آب را با بهارنارنج، برگ نعنا، خیار یا میوه طعم دار کنید. 👈 اگر مدت ورزش بیشتر از 1 ساعت باشد می توانید در کنار مایعات، خوراکی هایی مثل موز بخورید.
Signed mariam mirzaee
یه ضرب المثل از یه سریال کرهای یاد گرفتم، پیرمرده به پسر جوون گفت: وقتی توو سکوت تلاش میکنی، کسی نمیدونه به چی ، حمله کنه... mi_ss007
Signed mariam mirzaee
💥برای بالا بردن سوخت و ساز بدنتان پروتئین بيشتر مصرف كنيد: هضم و جذب پروتئین ها در بدن انرژی بسیار بیشتری را نسبت به هضم و جذب قندها و چربی ها می طلبد. بنابراین سوخت و ساز تحریک شده و بالا می رود. بهتر است که در رژیم غذایی تان مقداری از کربوهیدرات ها را با گوشت های بدون چربی و یا پروتئین های گیاهی مثل :حبوبات و سویا جایگزین کنید. برخی از منابع ناب و سالم پروتئین : گوشت مرغ ماهی بوقلمون مغزها حبوبات سفیده تخ…
Signed mariam mirzaee
💥قرص های E.C منظور از قرص های E.C چیست ؟ روی بعضی قرص ها بعد اسمش واژه ی E.C نوشته شده ، آیا تا حالا با خودتون فکر کردید این به چه معنی هستش؟... «مخفف واژه Entric Coat یعنی پوشش روده ای » یعنی چی؟ گاهی اوقات سازندگان دارو بخاطر ویژگی های فیزیکی و شیمیایی ماده مجبور میشن روکشی را روی قرص بکشند . E.Cهم یکی از این روکش هاست که به قرص این امکان رو میده که در محیط بازی روده باز شه جایی که PH از 7 بالاتر باشه، یعنی قر…
Signed mariam mirzaee
علوم ورزشی ✅چرا نشستن طولانی مدت باعث چاقی می شود؟ ♦️نشستن های طولانی مدت بیماری قلبی، دیابت و برخی از سرطان ها را افزایش می دهد و پیامدهای سوخت و ساز مهمی دارد که می تواند تری گلیسیرید، لیپوپروتئین تراکم بالا، کلسترول، گلوکز پلاسمای ناشتا، فشار خون در حال استراحت و لپتین را افزایش دهد. این عوامل همگی زیست نشانگرهای چاقی، بیماری های قلبی عروقی و سایر بیماری های مزمن و زمینه ساز بیماری های یاد شده می باشند. ♦️در …
Signed mariam mirzaee
بعضي آدما روياي موفقيت دارند، در حالي که افراد ديگه اي هستند که هر روز صبح بيدار ميشن و به روياهاهاشون جامه عمل مي پوشونن.
Signed mariam mirzaee
به قدرى مشغول پيشرفت دادن خودت باش كه هيچ فرصتى براى انتقاد از ديگران نداشته باشى .
Signed mariam mirzaee
💥۴ ترفـند برای افــرادی که در روز ورزش نمیکنند👆 «اگر نمیخواید در پیری دچار کمـــردرد یا پـــا درد بشید ، حتـــماحرکات بالا انجام بدید.»
Signed mariam mirzaee
Showing the 12 most recent of 20 posts we hold for @sportgirl_10. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
@sportgirl_10 named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all. A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
References a handle that is not a live channel — we have no record it ever was one.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 August 2026 — this entry's latest reading, not the date you are reading this.
“دختران ورزشکار🙈” (@sportgirl_10), 127 subscribers as measured 24 August 2026. Telegram Register, tgregister.com/channel/sportgirl_10.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.