2 Sept 2025, 17:43 UTCviews —
بدنسازي و علم تمرين pinned «برنامه بدنسازی رایگان⚡️👇🏻 ویژه فوتسال و فوتبال⚽️ همین الان بزن رو لينك زير و حالش رو ببر🤩 👇👇👇👇👇👇 https://www.instagram.com/p/DOG6ZEUk9tF/?igsh=bWV5Z282MGJsbW84»
Channel
بدنسازي و علم تمرين
@sportbell
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
429subscribers
+0 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001059965424 |
|---|---|
| Type | Channel |
| Username | @sportbell |
| Description | ✍️برنامه تخصصي رشته هاي مختلف آقايان وبانوان 📍فريدونكنار سيدمحسن سادات تبار: كارشناس ارشدفيزيولوژي وتغذيه ورزشي مدرس دانشگاه لژيونر فوتسال در ليگ برتر چين @mohsenfutsal |
| Created | Between 1 May 2016 and 31 January 2017— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 15 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/sportbell |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 6 Aug 2026, 19:19 | 429 | no change |
| 6 Aug 2026, 13:21 | 429 | first reading |
Engagement
20 posts held, back to 22 May 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 2 September 2025. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Photos
- 678
- Videos
- 246
- Links
- 288
Lifetime counters from Telegram’s own channel header, read 6 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Recent posts
2 Sept 2025, 17:41 UTC891 viewsread 6 August 2026
برنامه بدنسازی رایگان⚡️👇🏻 ویژه فوتسال و فوتبال⚽️ همین الان بزن رو لينك زير و حالش رو ببر🤩 👇👇👇👇👇👇 https://www.instagram.com/p/DOG6ZEUk9tF/?igsh=bWV5Z282MGJsbW84
17 Feb 2025, 10:39 UTCviews —
بدنسازي و علم تمرين pinned «👇بهونه نیار👇 https://www.instagram.com/reel/DGK3Qp0txyv/?igsh=MTY2Z3dueWNlamV1»
17 Feb 2025, 10:38 UTC764 viewsread 6 August 2026
👇بهونه نیار👇 https://www.instagram.com/reel/DGK3Qp0txyv/?igsh=MTY2Z3dueWNlamV1
12 Dec 2024, 11:14 UTC388 viewsread 6 August 2026
Photo
🌻🌹🌻🌹🌻🌹🌻 براي رسيدن به موفقيت هيچگاه منتظر رسيدنِ آسانسور نباش ولي اگر بين راهت ديدي حتما سوار شو #انگيزشي @sportbell 💠خبرنامه کلاردشت 🆔 @kelarna
9 Dec 2024, 20:54 UTC312 viewsread 6 August 2026
سختترین بخش زندگی روبهرو شدن با زخمهاییه که نقشی در به وجود اومدنشون نداشتی، اما مسئولیت ترمیم کردنشون با خودته! وقتی میبینی صد در صد تلاشت کافی نبوده و حتی اگه برگردی عقب چیزی رو نمیتونستی تغییر بدی! آسیبپذیر بودن نقطه ضعف ما نیست، واقعیت ماست. فقط میدونم من تو هرچی که به دست آوردم و از دست دادم خدا رو دیدم! پس باید بپذیرم و بگذرم…
21 Mar 2024, 21:33 UTCviews —
بدنسازي و علم تمرين pinned Deleted message
14 Oct 2023, 19:25 UTCviews —
بدنسازي و علم تمرين pinned «سرعت پاهات کمه؟☹️🦵 اینم برنامه تخصصی افزایش سرعت پا و هماهنگی عصب عضله⚡️👇🏻 روي لينك زير بزن و حالش رو ببر🤩 👇👇👇👇👇👇 https://www.instagram.com/reel/CyY8UThPUSK/?igshid=MzRlODBiNWFlZA==»
14 Oct 2023, 19:24 UTC≈2,320 viewsread 6 August 2026
سرعت پاهات کمه؟☹️🦵 اینم برنامه تخصصی افزایش سرعت پا و هماهنگی عصب عضله⚡️👇🏻 روي لينك زير بزن و حالش رو ببر🤩 👇👇👇👇👇👇 https://www.instagram.com/reel/CyY8UThPUSK/?igshid=MzRlODBiNWFlZA==
28 Sept 2023, 14:19 UTC≈2,380 viewsread 6 August 2026
۱۰ تمرین فوق العاده برای افزایش سرعت پا ⚡️👇🏻 روي لينك زير بزن 👇👇👇👇👇👇 https://www.instagram.com/reel/CxvLT3qsR6u/?igshid=MzRlODBiNWFlZA==
31 Jul 2023, 12:16 UTCviews —
بدنسازي و علم تمرين pinned «صفر تا صد آموزش دریبل پله 🌈👌 روي لينك زير بزن، راستی، پست رو سيو كن كه بعدا سر فرصت انجامش بدي👌🦾 👇👇👇👇👇👇 https://www.instagram.com/reel/CvXA494p61a/?igshid=MzRlODBiNWFlZA==»
31 Jul 2023, 12:16 UTC≈2,290 viewsread 6 August 2026
صفر تا صد آموزش دریبل پله 🌈👌 روي لينك زير بزن، راستی، پست رو سيو كن كه بعدا سر فرصت انجامش بدي👌🦾 👇👇👇👇👇👇 https://www.instagram.com/reel/CvXA494p61a/?igshid=MzRlODBiNWFlZA==
Showing the 12 most recent of 20 posts we hold for @sportbell. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 1,258,530 of 1,480,688entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 August 2026 — this entry's latest reading, not the date you are reading this.
“بدنسازي و علم تمرين” (@sportbell), 429 subscribers as measured 6 August 2026. Telegram Register, tgregister.com/channel/sportbell.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.