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Channel

Канал твоего физрука

@spbgym

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

317subscribers

+4 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001456955274
TypeChannel
Username@spbgym
CreatedBetween 1 April 2019 and 31 October 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live3 September 2026
Measurements held6
Confirmed unchanged1 time, most recently 3 September 2026
On Telegramt.me/spbgym

Growth

313318315.57 August 2026 — 313 subscribers8 August 2026 — 315 subscribers8 August 2026 — 315 subscribers14 August 2026 — 317 subscribers28 August 2026 — 318 subscribers3 September 2026 — 317 subscribers3177 August 20263 September 2026
6 measurements spanning 27 days, net +4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 312–319 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
3 Sept 2026, 10:12317-1
28 Aug 2026, 05:18318+1
14 Aug 2026, 18:08317+2
8 Aug 2026, 07:34315no change
8 Aug 2026, 00:46315+2
7 Aug 2026, 18:23313first reading

Engagement

19 posts held, back to 20 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
37s
Average length
37s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

281 reactions across 16 posts, in 4 distinct kinds. The most used accounts for 37.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
custom 542253873539476635210537.4%
custom 53530469548194624018128.8%
custom 54157308170936090866623.5%
😁2910.3%

Custom emoji. 3 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 281 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 20 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 17 we hold a reading for · 6%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @spbgym. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 19 most recent posts we hold for this entry, published 20 July 2026 to 7 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

7 Aug 2026, 18:15 UTC66 views5 reactionsread 8 August 2026

Добрый вечер, граждане спортсмены! Тезисно: - взносы в общак жду, новый месяц в разгаре - долги закрываем, аренда клуба сама себя не заплатит - одного нового возьму, в целом вроде итак хватает народа - отпуски и больничные - заканчиваются - пишите заранее, впишу в расписание 🚀 В сентябре будет жарче по народу, не советовал бы прое 😅 ибо прогульщиков исключу, новых возьму 🫡

custom 53530469548194624013custom 54157308170936090861custom 54225387353947663521

7 Aug 2026, 07:59 UTC81 views14 reactionsread 8 August 2026
Forwarded from @fizrukSpbPhoto

Обесценивание - страшный грех многих посетителей качалок. «На прошлой тренировке было больше» «Я не становлюсь сильнее/рельефнее/больше» «Это не мой лучший результат» И так далее и так далее…. Рекорды которые так радуют нас на занятиях и которые являются поводом для гордости - не всегда строятся только на конечных цифрах снаряда. Чистота подъема, качество выполнения упражнения или просто более «адекватные» ощущен

custom 54225387353947663529custom 53530469548194624013custom 54157308170936090862

6 Aug 2026, 14:03 UTC111 views5 reactionsread 8 August 2026

Одно вакантное место в клубе.

custom 53530469548194624012custom 54225387353947663522custom 54157308170936090861

4 Aug 2026, 07:19 UTC142 views8 reactionsread 8 August 2026

Добрый день, граждане спортсмены 🫡 Жду всех с отпусков и больничных! Последний месяц лета во всю идет! С начала сентября в клуб будет попасть скорее всего уже нереально, в силу заполненности. Сейчас в неспешном поиске парочки спортсменов 🚀

custom 54157308170936090865😁2custom 53530469548194624011

3 Aug 2026, 12:28 UTC180 views12 reactionsread 8 August 2026
Forwarded from @fizrukSpbPhoto

Надеяться только на удачу в построении питания, восстановления и тренировок - глупо. Почему? Закономерное снижение эффективности гарантировано. Как и травмы в том числе рано или поздно посетят вас. Удача в деле железного спорта нужна только в 5% случаев. Если все 95% остальных были вами заполнены со знанием дела и рекомендации выполнены. Начиная от подъемов гантели в клубе, заканчивая подъемом ложки ко рту 🫡 Не ос

custom 53530469548194624019custom 54225387353947663522custom 54157308170936090861

31 Jul 2026, 14:04 UTC185 views20 reactionsread 8 August 2026
Forwarded from @fizrukSpbPhoto

Шансы просрать подход или вообще всю тренировку - суета вокруг снаряда и внутри вас. Вне зависимости от того, какого хрена вы все же решили связать свою жизнь с качалкой/клубом/секцией и так далее, нужно усвоить одну вещь и она парадоксально проста: Вы приходите в зал перемещать снаряда в стиле который вам нужен, для целей которые вы поставили (!!!). Какие цели и какие снаряды - сугубо ваше личное дело. Вариантов м

custom 54157308170936090868custom 53530469548194624016custom 54225387353947663526

31 Jul 2026, 13:25 UTC156 views3 reactionsread 8 August 2026

Господа, последний день месяца! Настоятельно рекомендую закрыть долги по общаку и тренировкам у кого висят 🫡

custom 54157308170936090863

31 Jul 2026, 10:02 UTC155 viewsread 8 August 2026

Добрый день граждане спортсмены! Завтра составляю расписание на следующую неделю 🫡 милости прошу записываться! Сегодня стараемся ворваться на вечерние тренировки пораньше! Вечер пустоват 🫡 может пораньше закончим 🚀

31 Jul 2026, 08:42 UTC162 views11 reactionsread 8 August 2026
Photo

Жрете?

😁8custom 54157308170936090863

27 Jul 2026, 17:28 UTCviews —

Канал твоего физрука pinned «В силу пропусков и молчания в эфире - освободились вакантные места на тренировки :) Терпение не безграничное, даже у меня. В силу этого - могу взять пару тройку спортсменов на перспективу долгого сотрудничества 🫡»

27 Jul 2026, 16:01 UTC250 views40 reactionsread 8 August 2026
Forwarded from @fizrukSpb

«Новый год, майские шашлыки, подснежники, летние гулянки до утра» Одним словом - сезонность. Всегда удивляли круглые глаза людей пропускающих занятия долгий период, когда внезапно что то стало «тяжело» и веса снарядов которые были «рабочими» внезапно становятся неподъемными. Значит как исправно чистить зубы, ложиться вовремя спать (ладно… ложиться спать в целом) и мыться впоследствии надевая чистую одежду вы помни

custom 535304695481946240116custom 541573081709360908615custom 54225387353947663529

27 Jul 2026, 09:32 UTC196 views30 reactionsread 8 August 2026
Photo

Японский на базе. Круче уже некуда 🫡

custom 542253873539476635223custom 53530469548194624015custom 54157308170936090862

Showing the 12 most recent of 19 posts we hold for @spbgym. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 3 September 2026 — this entry's latest reading, not the date you are reading this.

“Канал твоего физрука” (@spbgym), 317 subscribers as measured 3 September 2026. Telegram Register, tgregister.com/channel/spbgym.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.