7 Oct 2025, 02:41 UTC171 viewsread 8 August 2026
سلام و درود دوستانی که مایل هستید توی شلوغی اینستا پستهای من را مستقیم دریافت کنید و حتما اونها را ببینید لطفا ای دی اینستای خودتون را در کامنت این پست بفرستید.
Channel
TAP_CLUB(باشگاه تپینگ)
@solhebakhod
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
198subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001127872730 |
|---|---|
| Type | Channel |
| Username | @solhebakhod |
| Description | پروین تاجیکی: روانشناس ، تپینگ تراپیست بینالمللی و عضو رسمی eftinternational و دستیار آموزشی دوره های تربیت تراپیست، مترجم کتاب ضربه درمانی https://instagram.com/parvintajiki |
| Created | Between 1 June 2017 and 31 August 2020— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 8 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/solhebakhod |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Aug 2026, 11:34 | 198 | no change |
| 7 Aug 2026, 18:25 | 198 | first reading |
Engagement
20 posts held, back to 18 March 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 October 2025. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Photos
- 79
- Videos
- 28
- Links
- 67
Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
- Video runtime
- 2m 53s
- Average length
- 1m 27s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
27 Aug 2025, 02:40 UTC248 viewsread 8 August 2026
🔹 سندروم پای بیقرار (RLS) چیه؟ 1️⃣ احساس ناخوشایند در پاها: مورمور، کشش، درد خفیف یا حس «حرکت نکردن» 2️⃣ تمایل شدید به حرکت دادن پاها: با حرکت دادن بهتر میشه اما دوباره برمیگرده 3️⃣ شدت در شب یا استراحت: نشستن یا خوابیدن علائم رو تشدید میکنه 4️⃣ مشکل در خواب: خستگی روز بعد 💡 دلایل: ژنتیک، کمبود آهن، بیماریهای عصبی، دارو یا سبک زندگی ✨ راهکار: ورزش ملایم، حمام یا کمپرس گرم، کاهش محرکها، برنامه خواب منظم و در صور…
30 Jun 2025, 08:16 UTC292 viewsread 8 August 2026
File
اگه هنوز با صدای بلند میپری... اگه شبها خوابت نمیبره… اگه توی روزهای بهظاهر عادی هم انگار یه چیزی تو دلت میلرزه… این مدیتیشن برای توئه. بیا با هم، از اون لحظههای پرتنش عبور کنیم. بدون زور زدن… با پذیرش، و چند ضربهی ساده."
29 Jun 2025, 09:00 UTC281 viewsread 8 August 2026
Photo
Photo, posted without a caption
29 Jun 2025, 09:00 UTC228 viewsread 8 August 2026
Photo
Photo, posted without a caption
29 Jun 2025, 09:00 UTC206 viewsread 8 August 2026
Photo
Photo, posted without a caption
29 Jun 2025, 09:00 UTC192 viewsread 8 August 2026
Photo
Photo, posted without a caption
29 Jun 2025, 09:00 UTC189 viewsread 8 August 2026
Photo
Photo, posted without a caption
25 Jun 2025, 04:39 UTC194 viewsread 8 August 2026
Forwarded from @gizmiztelVideo
دیدن این ویدئو حالت رو خوب میکنه🩵🌱 🆔 @GizmizTel 💯
17 Jun 2025, 11:45 UTC227 viewsread 8 August 2026
File
تپینگ برای اضطراب جنگ این فایل تپینگ مدیتیشن کاملا مخصوص همین حال و هوایی که هممون داریم تجربه میکنیم طراحی شده. اگه شما هم در شرایط فعلی اضطراب و استرس زیاد تجربه میکنید، به شما کمک میکنه که آرامش خودتون را دوباره بدست بیارید.
1 Jun 2025, 08:11 UTC270 viewsread 8 August 2026
File
اگه فکر میکنی لیاقت داشتن پول را نداری این تپینگ مال توئه... #۱۱۰
25 May 2025, 07:15 UTC290 viewsread 8 August 2026
File
اگه از ماسک قدرتی که به چهره زدی در عذابی، برای خلاص شدن از دستش با این فایل تپینگ مدیتیشن همراه شو... #۸۰۰
Showing the 12 most recent of 20 posts we hold for @solhebakhod. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.
“TAP_CLUB(باشگاه تپینگ)” (@solhebakhod), 198 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/solhebakhod.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.