🌿 Azizalar ushbu qisqa metrajli mini serialimiz, Sog’lom taom mijozi tomonidan va uni hayotidan olindi. ✅ Bizni kuzatishda davom eting,qiziq voqealar hali oldinda @soglomtaom
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Channel
@soglomtaom
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
1,863subscribers
-14 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001327903000 |
|---|---|
| Type | Channel |
| Username | @soglomtaom |
| Created | 5 April 2018 — measured — cross-checked against a third-party dataset (TGDataset) |
| First recorded | 6 August 2026 |
| Last confirmed live | 25 August 2026 |
| Measurements held | 9 |
| Confirmed unchanged | 1 time, most recently 25 August 2026 |
| On Telegram | t.me/soglomtaom |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 25 Aug 2026, 13:53 | 1,863 | -14 |
| 22 Aug 2026, 14:58 | 1,877 | +7 |
| 19 Aug 2026, 08:05 | 1,870 | -5 |
| 16 Aug 2026, 05:55 | 1,875 | -11 |
| 13 Aug 2026, 00:14 | 1,886 | +7 |
| 9 Aug 2026, 21:14 | 1,879 | +4 |
| 6 Aug 2026, 14:41 | 1,875 | -2 |
| 6 Aug 2026, 06:47 | 1,877 | no change |
| 6 Aug 2026, 06:39 | 1,877 | first reading |
21 posts held, back to 13 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 7 August 2026 |
|---|---|
| Posts held | 21 (13 June 2026 – 7 August 2026) |
| Views total | 577 |
| Reactions total | 14 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 7 Aug 2026, 17:23 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
163 reactions across 20 posts, in 7 distinct kinds. The most used accounts for 25.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 42 | 25.8% | |
| 🔥 | 40 | 24.5% | |
| 👍 | 30 | 18.4% | |
| 👏 | 23 | 14.1% | |
| 🤩 | 14 | 8.59% | |
| 🥰 | 13 | 7.98% | |
| 😁 | 1 | 0.613% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 21 of the 21 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 175reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 21 most recent posts we hold, published 13 June 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
🌿 Azizalar ushbu qisqa metrajli mini serialimiz, Sog’lom taom mijozi tomonidan va uni hayotidan olindi. ✅ Bizni kuzatishda davom eting,qiziq voqealar hali oldinda @soglomtaom
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📌Бугунги кунни чиройли хотира билан, эслаб қолишни хохлайсизми? 🔸Сизни орзуингизни бир қисми амалга ошган кун эди деб эслашничи? 🔸Саломатликга этиборсиз бўлмай,қадам босган куним деб балки хотирангизга мухирларсиз? 🔸Келинг кунингиз мароқли,аьло кайфиятда ўтшига биз хам ўз хиссамизни қўшайлик! 🔸Соғлом таомдан 5 махаллик,халол покиза,профессиональ ошпазлардан 21 хилма хиликка эга таомларни сизга тортиқ этамиз,ва с…
❤2👏1🔥1🤩1
🌿 Har bir to‘g‘ri tanlov — sog‘lom hayot sari qo‘yilgan qadam. Bugun o‘zingizni seving, tanangizga foydali ozuqa bering. Sog‘lom ovqatlanish bu cheklov emas — bu o‘zingizga bo‘lgan g‘amxo‘rlikdir. ✨ Mazali. 🥗 To‘yimli. 💚 Kaloriyasi nazorat ostida. Har bir buyurtmangiz sizni orzu qilgan qomatingiz va sog‘lom hayot tarzingizga yanada yaqinlashtiradi. Bugun boshlang! Chunki ertangi natija bugungi tanlovingizga bog‘l…
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🔥300 000 SO’M KESHBEK AKSIYASI! 🔥 Sog’lom ovqatlanishni bugundan boshlang va foydani qo’ldan boy bermang! 💚 💥 31-iyulgacha 30 kunlik dastur uchun oldindan to’lov qiling va 300 000 so’m KESHBEKGA ega bo’ling! 🎁 Sizga beriladigan 300 000 so’m keyingi to’lovingiz uchun hisobingizga tushadi. Ya’ni, keyingi oy ovqatlanish dasturingiz yanada hamyonbop bo’ladi! ✅ 30 kunlik sog’lom ovqat ✅ Har kuni tayyor va mazali taoml…
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✨ Бугунги меню сизга мақулми? Яқинларга ҳам улашиб қўйинг! 🌿 Мазали тўғри овқатланиш! 1200 ккал 94 минг сум кунига! ✉️ @buyurtmauchun 998616010 @soglomtaom
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😋 Ёшлик тамни эслатувчи,болалик хотираларимизни ёдга соладиган,бугунги нонушта учун тайёрланган творогли запеканка сизга манзур келдими? ✅ Сизни хар бир овозингиз биз учун мухим! 🌿 Танлов учун рахмат! @soglomtaom
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💧 Организмда сув етишмаслиги руҳий бузилишларни келтириб чиқаради ✅ Ҳатто озгина сувсизланиш ҳам кайфиятга салбий таъсир қилади. ✅ Бир илмий тажрибада, одатда кун давомида оз миқдорда сув ичган иштирокчилар, сув миқдорини оширганда, ўзларини яхши ҳис қилишган. ✅ Суюқлик етишмовчилиги метаболик жараёнларнинг секинлашиши билан боғлиқ. Атиги 1,5% га сувсизланиш ақлий жараёнларнинг ёмонлашишига, шунингдек иммунитетнин…
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⚡️ Велосипед ҳайдашнинг қандай фойдаси бор? 1. Уйқу сифати яхшиланади. 2. Ҳазм фаолияти меъёрлашади. 3. Чидамлилик ошади. 4. Соғлом озиш усули. 5. Қариш жараёни секинлашади. 6. Мушаклар тонуси сақланади. 7. Стрессни камайтиради. 8. Мия фаолиятини яхшилайди. 9. Қон томир тизими касалликларининг олдини олади. 10. Ўпка вентиляцияси. 11. Иммунитетни оширади. 12. Кўз касалликларининг олдини олади. ✨Кун мобайнида баҳор …
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🌿 Соғлом Таом билан гўзаллик ва энергия! Сен гўзалсан. Бу гўзаллик фақат ташқи кўринишда эмас — бу сенинг ички кучингда, соғлом руҳингда ва ҳаётга бўлган муҳаббатингда. ✨ Озиш — бу жазо ёки оғир йўл эмас. Бу ўзингни севишнинг, ўз танангга ғамхўрлик қилишнинг, ва ҳар куни яхшироқ бўлишнинг йўлидир. ✅ Ҳар куни тананг учун тўғри танлов қил: 🥗 табиий, соғлом таомлар, 💧 кўп сув, 😴 тўлиқ дам олиш, 💚 ва яхши фикрлар. 🌿…
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🌿 Соғлом овқатланиш — бу жазо эмас, балки севги! Бугун ўзингизга бир дақиқа беринг. Қўл телефонни қўйинг, нафас олинг ва шуни эсдан чиқармасангиз бўлади — танангиз сиз билан бир жамоада. У фақат сизга хизмат қилади. Унга фақат яхши нарсалар беринг. 🥗 Йўқ, соғлом таом — бу мазасиз салатлар эмас. Бу — ҳар луқмаси витамин, энергия ва қувватга тўла табиий таъм! Бу — соғлом, енгил, лекин мазали овқат. Танангиз учун ба…
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📌Очликни қандай қилиб осон назорат қилиш мумкин? 🔹9 та оддий тавсия! ⠀ 1. Соғлом уйқу: унинг етишмаслиги овқатга бўлган иштиёқни оширади. ⠀ 2. Кофе ичинг: Қора кофе иштаҳани пасайтирувчи табиий воситадир. ⠀ 3. Ялпизли ичимликлар: бир даста ялпизни бир стакан қайноқ сувда дамлаб ичинг. Дамлама 2-2,5 соат давомида очликни енгиллаштиради. ⠀ 4. Газланган оддий минерал сув ичинг: газ пуфакчалари ошқозонни тўлдиради ва …
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✨ Бугунги меню сизга мақулми? Яқинларга ҳам улашиб қўйинг! 🌿 Мазали тўғри овқатланиш! 1200 ккал 94 минг сум кунига! ✉️ @buyurtmauchun 998616010 @soglomtaom
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Showing the 12 most recent of 21 posts we hold for @soglomtaom. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 August 2026 — this entry's latest reading, not the date you are reading this.
“СОҒЛОМ ТАОМ” (@soglomtaom), 1,863 subscribers as measured 25 August 2026. Telegram Register, tgregister.com/channel/soglomtaom.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.