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Telegram profile photo for Arina Pankova

Channel

Arina Pankova

@skoromnaia

Verified by Telegram

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

4,295subscribers

+152 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001301506398
TypeChannel
Username@skoromnaia
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live8 September 2026
Measurements held13
Confirmed unchanged1 time, most recently 8 September 2026
On Telegramt.me/skoromnaia

Growth

4,1014,2954,1987 August 2026 — 4,143 subscribers7 August 2026 — 4,143 subscribers7 August 2026 — 4,142 subscribers10 August 2026 — 4,137 subscribers13 August 2026 — 4,133 subscribers16 August 2026 — 4,134 subscribers19 August 2026 — 4,136 subscribers22 August 2026 — 4,132 subscribers25 August 2026 — 4,131 subscribers28 August 2026 — 4,117 subscribers31 August 2026 — 4,101 subscribers3 September 2026 — 4,202 subscribers8 September 2026 — 4,295 subscribers7 August 20268 September 2026
13 measurements spanning 32 days, net +152. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,072–4,324 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Sept 2026, 02:224,295+93
3 Sept 2026, 10:044,202+101
31 Aug 2026, 10:354,101-16
28 Aug 2026, 12:234,117-14
25 Aug 2026, 11:534,131-1
22 Aug 2026, 16:134,132-4
19 Aug 2026, 12:024,136+2
16 Aug 2026, 08:164,134+1
13 Aug 2026, 03:464,133-4
10 Aug 2026, 03:114,137-5
7 Aug 2026, 06:344,142-1
7 Aug 2026, 05:154,143no change
7 Aug 2026, 05:094,143first reading

Engagement

9 posts held, back to 27 February 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 5 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 25 May 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
3m 39s
Average length
37s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

374 reactions across 9 posts, in 8 distinct kinds. The most used accounts for 55.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
20755.3%
🔥11029.4%
👍328.56%
💯112.94%
❤‍🔥102.67%
🙏20.535%
👌10.267%
🥰10.267%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 374 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 9 most recent posts we hold, published 27 February 2026 to 25 May 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

25 May 2026, 19:17 UTC≈6,350 views58 reactionsread 8 August 2026

На днях записывали подкаст с Натальей Зубаревой, известным врачом превентивной медицины, и сегодня он вышел на Ютубе. Кто не видел — ссылка выше) И с него ко мне пришло много новеньких, рада всех видеть!👋 Меня зовут Арина Панкова, я звездный тренер, нутрициолог, специалист ЛФК, с 2012 года в профессии, >1 млн человек подписаны на меня в социальных сетях Я написала 4 книги, 3 года вела передачу на телеканале “Пятни

48🔥8🙏2

25 May 2026, 15:41 UTC≈5,470 views34 reactionsread 8 August 2026
Video

Посмотреть выпуск тут: https://youtu.be/jE6PAYOmUEE?si=PrE9Akn7Dx1Dpbf0 Приятного просмотра!☺️

👍295

29 Mar 2026, 17:54 UTC≈10,600 views40 reactionsread 8 August 2026
Video

Ни в коем случае не умоляю достоинств спортсменок на фото, но лично я никогда не хотела такую фигуру. А фитнес мне нужен в первую очередь для здоровья и красоты. Профессиональный спорт к этому отношения не имеет. Поэтому я строю свою работу совсем иначе. Фитнес- это инструмент. Я создаю рабочую стратегию на длительный этап, которая приводит к такой форме и отличному самочувствию! В основе: улучшение общего здоровья,

35💯3👍1🔥1

16 Mar 2026, 20:38 UTC≈8,890 views27 reactionsread 8 August 2026
Video

Video, posted without a caption

🔥224👍1

16 Mar 2026, 20:37 UTC≈7,860 views21 reactionsread 8 August 2026
Video

Video, posted without a caption

🔥146🥰1

3 Mar 2026, 14:42 UTC≈7,960 views121 reactionsread 8 August 2026
Photo

Непопулярная правда о теле после 3 беременностей (её редко говорят вслух). После родов можно вернуть форму. И можно выглядеть даже лучше, чем до. Но большинство женщин этого не сделают. Не потому что генетика, не потому что возраст и даже не потому что нет времени. А потому что результат требует того, что сегодня не любят: дисциплины и регулярности. Я не профессиональный спортсмен, не персональный офлайн тренер, кот

74🔥32💯8❤‍🔥7

2 Mar 2026, 15:12 UTC≈5,320 views19 reactionsread 8 August 2026
Video

Кому интересно почитать интервью со мной , приглашаю к онлайн версии журнала: https://t.me/EasyBody_1_bot

15🔥2👌1👍1

28 Feb 2026, 21:34 UTC≈4,850 views10 reactionsread 8 August 2026
Photo

Даже не знаю, как это комментировать… «Мы такого не ожидали» «Мы в шоке» «Мы счастливы» - слишком просто🥹 В общем, слов не подобрала, один восторг и эмоции от того, что даже наш продукт за 2.500💸 приносит людям столько восхищения, благодарности, интереса и понимание, куда двигаться дальше💔 Они даже домашними делами не успевают заниматься, но не потому, что не успевают/перегрвжаются, а потому что не могут отлипнуть

10

27 Feb 2026, 21:19 UTC≈3,920 views44 reactionsread 8 August 2026
Video

Video, posted without a caption

🔥3110❤‍🔥3

Showing the 9 most recent of 9 posts we hold for @skoromnaia. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.

“Arina Pankova” (@skoromnaia), 4,295 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/skoromnaia.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.