Channel
@shishovalexdoc
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry
1,836subscribers
+8 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1002358158256 |
|---|---|
| Type | Channel |
| Username | @shishovalexdoc |
| Created | Between 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 8 September 2026 |
| Measurements held | 9 |
| Confirmed unchanged | 1 time, most recently 8 September 2026 |
| On Telegram | t.me/shishovalexdoc |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Sept 2026, 23:57 | 1,836 | +1 |
| 3 Sept 2026, 09:18 | 1,835 | +5 |
| 31 Aug 2026, 12:27 | 1,830 | +1 |
| 28 Aug 2026, 07:32 | 1,829 | -3 |
| 22 Aug 2026, 08:48 | 1,832 | +1 |
| 15 Aug 2026, 03:34 | 1,831 | +7 |
| 11 Aug 2026, 15:47 | 1,824 | -3 |
| 8 Aug 2026, 16:04 | 1,827 | -1 |
| 7 Aug 2026, 23:16 | 1,828 | first reading |
18 posts held, back to 17 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 18 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
478 reactions across 16 posts, in 13 distinct kinds. The most used accounts for 50.2% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 240 | 50.2% | |
| 👍 | 141 | 29.5% | |
| 🙏 | 60 | 12.6% | |
| 👌 | 11 | 2.30% | |
| 🔥 | 9 | 1.88% | |
| 💯 | 6 | 1.26% | |
| 🤗 | 3 | 0.628% | |
| 😍 | 2 | 0.418% | |
| 🤔 | 2 | 0.418% | |
| ⚡ | 1 | 0.209% | |
| 🎉 | 1 | 0.209% | |
| 👎 | 1 | 0.209% | |
| 💋 | 1 | 0.209% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 16 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 478 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 18 most recent posts we hold, published 17 June 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
📚 Провели ПРЕЗЕНТАЦИЮ КНИГИ «ЛИМФАТИЧЕСКИЙ САМОМАССАЖ» , 5 августа, На мероприятии поговорили о практиках, которые помогут избавиться от отёчности, чувства тяжести и поддержать нормальную работу пищеварения. 📍 Московский Дом Книги Новый Арбат, 8, Москва
❤9👍3
На такой скорости в перспективе не будет, не заметил что скорость х2 ✅ Ну и полезный рецепт для использования
👍9❤4🔥1
Как вам такой формат ?
The shares total 120%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Важность движений Клинический случай 93 летнего пациента
🙏9❤1💋1
Photo, posted without a caption
❤10
ПРАЙМ ТЕСТ — питание, подобранное именно для вашего организма Каждый человек по-разному усваивает продукты. То, что приносит пользу одному, может создавать лишнюю нагрузку для другого. Прайм Тест — это метод индивидуального подбора питания на основе оценки ферментативной активности поджелудочной железы. По результатам диагностики вы получите персональные рекомендации, которые помогут подобрать рацион с учетом особе…
👍16❤4💯2
Целлюлит — это не просто “жир”, а нарушение обмена жидкости в тканях. Когда лимфа работает медленно, в тканях накапливается лишняя жидкость, продукты обмена и токсины. Из-за этого ухудшается микроциркуляция, клетки получают меньше кислорода и питания, кожа становится плотнее, появляются отёки, неровности и “апельсиновая корка”. Как помогает работа с лимфой: Лимфодренажный массаж активирует отток жидкости, уменьшае…
❤24👍12🔥4🙏1
День 5. Кровь и лимфа: движение — основа восстановления Кровь и лимфа — это системы движения внутри организма. Кровь приносит питание и кислород. Лимфа помогает очищению, дренажу и работе иммунной системы. В книге О.И. Шишовой много внимания уделяется тому, что застойные зоны могут нарушать работу внутренних сред. Поэтому важно не только “лечить симптом”, а поддерживать нормальное движение крови, лимфы и жидкостей…
❤21🙏4👍3👌1🔥1
День 4. Микробиом — не враг, а живая экосистема Микробы в организме — это не всегда враги. В книге О.И. Шишовой микробиом рассматривается как часть внутренней среды человека. Микрофлора участвует в пищеварении, иммунитете, состоянии слизистых и общем балансе организма. Но если появляются застойные зоны, нарушение пищеварения, воспаление и перегрузка внутренней среды — микрофлора может чрезмерно размножаться и стано…
❤23👍10
Photo, posted without a caption
❤42🤗3
День 3. Здоровье начинается до диагноза Часто человек ждёт, когда появится диагноз. Но организм начинает подавать сигналы намного раньше. Усталость, тяжесть, напряжение в животе, отёки, нарушение пищеварения, снижение энергии — всё это может говорить о том, что внутренней среде нужна поддержка. В книге О.И. Шишовой важная мысль проходит через весь алгоритм: здоровье — это не только отсутствие болезни. Это способно…
👍16👌6🙏6❤3
Нравится ли вам такой формат постов ?
The shares total 121%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Showing the 12 most recent of 18 posts we hold for @shishovalexdoc. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
Как вам такой формат ?
The shares total 120%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Нравится ли вам такой формат постов ?
The shares total 121%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 18 most recent posts we hold, published 17 June 2026 to 7 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.
“Шишов. Личный блог” (@shishovalexdoc), 1,836 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/shishovalexdoc.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.