Channel

Tibbiyot Olami

@shifoolamii

On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry

1,483subscribers

+421 since we began measuring on 9 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID	-1003809695274
Type	Channel
Username	@shifoolamii
Created	Between 1 February 2026 and 30 June 2026— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded	9 August 2026
Last confirmed live	17 August 2026
Measurements held	4
Confirmed unchanged	1 time, most recently 17 August 2026
On Telegram	t.me/shifoolamii

Growth

4 measurements spanning 8 days, net +421. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 999–1,546 and does not start at zero.

Measurement log — every subscribers count we have recorded
Measured (UTC)	Subscribers	Change
17 Aug 2026, 14:59	1,483	+271
13 Aug 2026, 23:45	1,212	+116
10 Aug 2026, 09:46	1,096	+34
9 Aug 2026, 13:47	1,062	first reading

Engagement

20 posts held, back to 30 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 6 July 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

140 reactions across 15 posts, in 9 distinct kinds. The most used accounts for 78.6% of them.

Every reaction kind recorded on the sample, most used first
Reaction	Count	Share
❤	110	78.6%
👍	8	5.71%
😁	7	5.00%
🔥	5	3.57%
👏	4	2.86%
🤔	3	2.14%
👎	1	0.714%
😢	1	0.714%
🥰	1	0.714%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 140reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 30 June 2026 to 6 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Jul 2026, 04:01 UTC≈4,760 views74 reactionsread 9 August 2026

Vitamin D: suyak, mushak va immunitet uchun 3 asosiy foyda Vitamin D organizmda suyak, mushak va immunitet funksiyalarini qo‘llab-quvvatlaydi; uning eng muhim 3 foydasi quyidagilar. 1. Suyak sog‘ligi: kalsiy so‘rilishini oshiradi, suyak zichligini saqlashga va osteoporoz xavfini kamaytirishga yordam beradi. 2. Mushak va muvozanat: mushak kuchi va koordinatsiyani yaxshilaydi, charchoqni kamaytiradi va yiqilish xavfin…

❤53😁6👍4👏4🔥3🤔3👎1

6 Jul 2026, 00:00 UTC≈4,110 views24 reactionsread 9 August 2026

Photo

Tongda 10 daqiqa quyoshga chiqish — vitamin D va kayfiyat uchun oddiy odat Tongda 10 daqiqa quyoshga chiqish kundalik hayotda vitamin D sintezi va kayfiyatni yaxshilashga yordam beradi. 1. Qanday: ertalab 8:00–9:30 oralig‘ida ochiq havoda yoki balkon/deraza oldida bosh va qo‘l terisini 10 daqiqa quyoshga tuting, ko‘zlaringizni bevosita nurga qaratmang. 2. Foyda: tabiiy vitamin D ishlab chiqishi, kayfiyat ko‘tariili…

❤16👍3🔥2🥰1😁1😢1

5 Jul 2026, 14:00 UTC≈2,220 views7 reactionsread 9 August 2026

Photo

Ertalabki 5 daqiqalik choʻzilish — bel va boʻyin uchun oddiy odat Ertalabki 5 daqiqalik choʻzilish: bel va boʻyin ogʻrigʻini kamaytiruvchi oddiy kundalik odat. 1. 30 soniya: toʻgʻri turing, chuqur nafas olib boʻyning yon taraflarini asta-sekin choʻzing. 2. 30 soniya: elkalarni orqaga tortib, ko'krakni oching — nafasni yengillashtiradi. 3. 30 soniya: oldinga egilib, belni yumshoq choʻzing; agar kerak bo'lsa, tizzala…

❤7

5 Jul 2026, 04:00 UTC≈1,890 views6 reactionsread 9 August 2026

Photo

Matcha (yashil choy): 3 asosiy foyda va iste'mol tavsiyasi Matcha (yashil choy)ning sog‘liq uchun 3 asosiy foydasi: 1. Kuchli antioksidant va EGCG manbai: hujayralarni oksidlovchi stressdan himoya qilib yallig‘lanishni kamaytirishga yordam beradi. 2. Metabolizm va konsentratsiyani qo‘llab‑quvvatlash: tabiiy kofein va L‑teanin uyg‘unligi energiya va diqqatni barqaror oshiradi. 3. Yurak sog‘lig‘i va xolesterol: muntaz…

❤6

5 Jul 2026, 00:00 UTC≈1,180 views5 reactionsread 9 August 2026

Photo

10 daqiqalik uy mashqlari: haftada 3 marta plank va squat 10 daqiqalik plank va squat mashqlari — haftada 3 marta bajariladigan oddiy kuch mashqlari. 1. Nima: 10 daqiqa davomida plank va badan egilishini (squat) aralashtirib bajarish. 2. Qanday: 1 daqiqa yengil isinib oling; plank 30 soniya × 3 (har biri orasida 20–30 s dam olish); squat 12–15 ta × 3 turkum; oxirida 1 daqiqa cho‘zilish. 3. Foyda: yadro va oyok mush…

❤5

4 Jul 2026, 14:00 UTC≈1,020 views1 reactionsread 9 August 2026

Photo

Yotishdan 1 soat oldin telefonni o‘chirish: uyqu sifatini yaxshilashning oddiy qadam Yotishdan bir soat oldin telefonni o‘chirish uyqu sifatini oshirish uchun eng sodda amal. Nega bu ishlaydi? Telefonlarning ko‘k nuri melatonin ishlab chiqarilishini kamaytiradi, bildirishnomalar esa miyani uyg‘otadi va uyquga ketishni sekinlashtiradi. Oddiy haqiqat: oxirgi soatda ekranlardan voz kechish tana ritmini tiklaydi va uyqu…

❤1

4 Jul 2026, 04:00 UTC880 views2 reactionsread 9 August 2026

Photo

Matcha choyi: 3 asosiy foyda va iste'mol tavsiyasi Matcha choyi (Yaponiya ko‘k choyi) kuchli antioksidant manbaidir. 1. Antioksidant himoya: EGCG hujayralarni oksidlovchi stressdan himoya qiladi. 2. Yengil energiya va fokus: kafein va L-teanin tinch, uzoq davom etuvchi konsentratsiyani qo‘llab-quvvatlaydi. 3. Metabolizm va yurak sog‘ligi: ba'zi tadqiqotlar metabolizmni yaxshilashi va xolesterol profilini qo‘llab-qu…

❤2

4 Jul 2026, 00:00 UTC760 views2 reactionsread 9 August 2026

Photo

Ovqatdan keyin 10 daqiqalik yengil yurish: hazmni yaxshilash uchun oddiy odat Ovqatdan keyin 10 daqiqalik yengil yurish hazmni yaxshilaydi va qon shakarini barqarorlashtiradi. 1. Qanday: ovqatdan keyin 10 daqiqa dam olib, sekin-asta tezlikda yuring — qadamlar tabiiy, nafas tartibli bo‘lsin. 2. Qachon: tushlik va kechki ovqatdan keyin darhol emas, 10–15 daqiqa kutgach boshlang. 3. Foydasi: hazm yengillashadi, qorinda…

❤2

3 Jul 2026, 14:00 UTC683 views3 reactionsread 9 August 2026

Photo

Tonggi 10 daqiqalik quyoshli yurish: vitamin D va kayfiyatni yaxshilash Tonggi 10 daqiqalik quyoshli yurish: uygʻongandan keyin ochiq havoda qisqa yurish vitamin D sintezi va sirkadiyalik ritmni tartibga solishga yordam beradi. 1. Qachon va qayerda: ertalab 10 daqiqa, deraza yonida yoki bogʻda, quyosh baland bo‘lmasdan oldin. 2. Qanday qilish: yuz va qoʻllarni ochiq qoldiring, oson surʼatda yuring va 2–3 chuqur naf…

❤3

3 Jul 2026, 04:00 UTC635 views7 reactionsread 9 August 2026

Photo

Asal (honey): 3 asosiy foyda va iste’mol tavsiyasi Asal (honey) — tabiiy shifobaxsh mahsulot sifatida quyidagi uchta asosiy foydani beradi: 1. Antimikrobiy va yarani qo‘llab‑quvvatlash: asalda tabiiy antiseptik xususiyatlar va antioksidantlar mavjud bo‘lib, ba'zi yuzaki yaralarni tozalashda va infektsiya xavfini kamaytirishda ishlatiladi. 2. Yo‘tal va bo‘yinni tinchlantirish: issiq choyga 1 choy qoshiq qo‘shish yo‘…

❤7

3 Jul 2026, 00:00 UTC552 views2 reactionsread 9 August 2026

Photo

12 daqiqalik sekin ovqatlanish: ortiqcha yeyishni kamaytirish uchun oddiy odat 12 daqiqalik sekin ovqatlanish: har ovqatni kamida 12 daqiqa davomida ong bilan iste'mol qilish hazmni yaxshilaydi va ortiqcha yeyishni kamaytiradi. 1. Telefon va ekranlarni o‘chirib, tinch joyda o'tiring va taomga e'tibor bering. 2. Har lokmani 6–8 marta chayib yuting, har 3–4 daqiqada to'qlikni tekshiring. 3. Boshlash uchun haftada 3–4…

❤1👍1

2 Jul 2026, 14:02 UTC531 views1 reactionsread 9 August 2026

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Har soat 1 daqiqa turish: ishda qon aylanishni yaxshilash Har soat 1 daqiqa turish ish joyida qon aylanishni oshiradi, bel va bo‘yindagi taranglikni kamaytiradi va diqqatni tiklaydi. 1. Har soat telefon yoki soatga taymer qo‘ying. 2. 60 soniya: joyida yuring yoki ofis bo‘ylab qisqacha aylaning. 3. Oddiy harakatlar: tovon ko‘tarish, qo‘l va yelka cho‘zish, bo‘yinni yengil aylantirish. 4. Qo‘shimcha: oynaga 20–30 son…

❤1

Showing the 12 most recent of 20 posts we hold for @shifoolamii. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 11,629 of 1,481,502entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 4 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

Magfi
@magfiadvertisement_uz · 943 posts Magfi
@magfiadvertisement_uz2 · 623 posts Magfi
@magfiadvertisement_uz3 · 512 posts Magfi
@magfiadvertisement_uz1 · 561 post

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 August 2026 — this entry's latest reading, not the date you are reading this.

“Tibbiyot Olami” (@shifoolamii), 1,483 subscribers as measured 17 August 2026. Telegram Register, tgregister.com/channel/shifoolamii.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.