Channel
@sh351b
On this record: Topic · Growth · Engagement · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
3,152subscribers
-207 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001215983786 |
|---|---|
| Type | Channel |
| Username | @sh351b |
| Created | Between 1 April 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 8 November 2026 |
| Measurements held | 25 |
| Confirmed unchanged | 1 time, most recently 8 November 2026 |
| On Telegram | t.me/sh351b |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 14 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Nov 2026, 09:49 | 3,152 | -15 |
| 1 Nov 2026, 15:35 | 3,167 | +1 |
| 29 Oct 2026, 16:56 | 3,166 | -6 |
| 26 Oct 2026, 09:14 | 3,172 | -5 |
| 23 Oct 2026, 13:40 | 3,177 | -4 |
| 20 Oct 2026, 17:06 | 3,181 | -5 |
| 17 Oct 2026, 21:04 | 3,186 | -6 |
| 12 Oct 2026, 10:54 | 3,192 | -3 |
| 5 Oct 2026, 21:40 | 3,195 | -18 |
| 28 Sept 2026, 02:39 | 3,213 | -30 |
| 18 Sept 2026, 09:38 | 3,243 | -6 |
| 14 Sept 2026, 05:42 | 3,249 | -6 |
| 10 Sept 2026, 14:00 | 3,255 | -11 |
| 5 Sept 2026, 18:41 | 3,266 | -17 |
| 1 Sept 2026, 11:27 | 3,283 | -9 |
| 29 Aug 2026, 00:54 | 3,292 | -6 |
| 26 Aug 2026, 07:45 | 3,298 | -6 |
| 23 Aug 2026, 07:29 | 3,304 | -6 |
| 20 Aug 2026, 01:58 | 3,310 | -9 |
| 16 Aug 2026, 16:18 | 3,319 | first reading |
25 posts held, back to 26 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 3 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 25 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
35 reactions across 11 posts, in 7 distinct kinds. The most used accounts for 40.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👏 | 14 | 40.0% | |
| 👍 | 13 | 37.1% | |
| ❤ | 3 | 8.57% | |
| 🔥 | 2 | 5.71% | |
| 👌 | 1 | 2.86% | |
| 🙏 | 1 | 2.86% | |
| 🤝 | 1 | 2.86% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 12 of the 25 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 39 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 25 most recent posts we hold, published 26 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
💢 میکروتروماهای روانی: زخم‌های کوچک اما ماندگار بر سلامت روان: ✅ وقتی درباره آسیب‌های روانی صحبت می‌کنیم، معمولاً ذهنمان به سمت تروماهای بزرگ مثل جنگ، تصادف یا از دست دادن عزیزان می‌رود. اما تحقیقات روانشناسی نشان می‌دهد همیشه این ضربه‌های بزرگ نیستند که بیشترین اثر را می‌گذارند. گاهی زخم‌های کوچک و مکرر، یعنی همان میکروتروماهای روانی، می‌توانند تأثیری عمیق‌تر و ماندگارتر بر روان ما داشته باشند. این مقاله به زبان س…
Sticker, posted without a caption
#تحولات_مستمر 🔹 کسب آگاهی های شناختی در مورد خود و جهان پیرامون، یک فرآیند مداوم و همیشگی ست؛ عضلات معنوی همچون عضلات جسمانی در اثر تمرینات پرفشار(کسب آگاهی های بالاتر) ساخته و ورزیده می شوند. #خودآگاهی #خودمراقبتی #خودشناسی #ذهن_آگاهی #من_برتر #روانشناسی_شناختی #عرفان_عملی #نیاکان @sh351b
👌1👍1🔥1
#ریکی_اوسویی_1_2_3 ♦♦♦♦♦♦♦♦♦♦♦♦♦♦ 🔮سطح_یک_ریکی هزینه ۷۰۰ ت 🔸برای همه افراد با هر سن و شرایطی مناسب است. 🔸فرد پس از همسویی قادر است به گیاهان؛ حیوانات و... از نزدیک ریکی دهد. 🔸قدرت انتقال انرژی از طریق دست به طور مستقیم 🔸باز شدن انسدادهای انرژی 🔸شفای خود 🔸تنظیم چاکراها و هاله 🔸پاکسازی بدن انرژی و انسدادها. 🔸تشخیص بلوکه های انرژی. 🔸افزایش نیروی حیاتی و سیستم ایمنی بدن. 🔸شارژ کردن مکانها با ریکی.…
👏1🔥1
Sticker, posted without a caption
💢 کتاب چهار اثر فلورانس اسکاول شین یه قسمت بی نظیر داره که میگه: 🔹 «مسائل قدیمی را از ذهن خود پاک کنید، اسم تمامی افرادی را که از آنها دلگیر و عصبانی هستید بنویسید و برای هر کدام یک نامه با عنوان بخشش تهیه کنید و پیش خودتان نگه دارید. هربار باز خواستید یادشان بیفتید به این فکر کنید که انها الان دارند زندگی خودشان را میکنند و عصبانیت شما فقط روح شما را آزرده و کدر میکند. 🔹 مشغول بودن به اتفاقات گذشته فقط توان و نیرو…
👏5
Sticker, posted without a caption
ما سرنوشت خود را با کلمات، اندیشه ها و کار ها خلق می کنیم. هر چقدر که مثبت باشند سرنوشت ما هم مثبت خواهد شد. آنان که از اتفاقات ناگوار زندگی خود چیزی نمی آموزند، وجدان هستی را مجبور می کنند تا آن اتفاقات را تا آنجا که نیاز باشد تکرار کند تا آن چیزی را که آن اتفاق ناگوار میخواهد آموزش دهد یاد گیرند. آنچه که نفی می کنی تو را شکست می دهد، آنچه که قبول می کنی تو را تغییر می دهد. کارل گوستاو یونگ ⬅️ با ما همراه با…
👍1
Sticker, posted without a caption
📌زوج جوانی به شهری کوچک در ایالت ورمونت سفر کردند. از پیرمردی که روی ایوان خانه‌اش روی صندلی گهواره‌ای نشسته بود پرسیدند: «مردم اینجا چطورند؟» پیرمرد پرسید: «مردم جایی که شما زندگی می‌کنید چطورند؟» آن زوج پاسخ دادند: «به دیگران اهمیتی نمی‌دهند.» پیرمرد گفت: «مردم اینجا هم همین‌طورند.» هفته‌ی بعد زوج دیگری همان سؤال را از همان پیرمرد پرسیدند: «مردم اینجا چطورند؟» او دوباره سؤال کرد: «مردم جایی که از آن آمده‌اید چطورند…
👍1
Sticker, posted without a caption
جهت ثبت نام به آیدی زیر مراجعه کنید: @niakan369 @sh351b
❤1👍1👏1🙏1
Showing the 12 most recent of 25 posts we hold for @sh351b. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 4 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 November 2026 — this entry's latest reading, not the date you are reading this.
“روانشناسی نور” (@sh351b), 3,152 subscribers as measured 8 November 2026. Telegram Register, tgregister.com/channel/sh351b.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.