Telegram RegisterThe public register of Telegram

Channel

افزایش اعتماد به نفس

@selfesteem7ir

On this record: Topic · Observations · Growth · Engagement · Reactions · Posts · Citations · Cite this entry

1,793subscribers

+2 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1002190403881
TypeChannel
Username@selfesteem7ir
CreatedBetween 1 June 2024 and 30 September 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live10 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 10 August 2026
On Telegramt.me/selfesteem7ir

Topic

Education — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 11 August 2026 and assigned it the closest of 31 fixed categories, at 79% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Observations

These are measurements, not verdicts. Each one below states something we counted, alongside the evidence it was counted from, so you can check it rather than take it. None of them is graded: every observation this register holds is recorded at severity 0, because the precision of the detectors behind them has not been measured yet, and a rating we cannot support is worse than none. Read each as a fact about the data, not as a judgement about the channel. How we measure.

Views per post sit far below this size band

12.0 average views per post against 1,793 subscribers — an engagement rate of 0.671%. Across the 15,813 registered channels in the same cohort — 1,000–3,162 subscribers, posting mainly in Persian — the middle half sit between 8.34% and 32.3%, with a median of 17.2%.

What this was computed from
Window30 days (13 July 2026 12 August 2026)
Posts measured31 of 31 published in the window (31 exact, 0 rounded by Telegram)
Views totalled373
Mature posts only0.806% over 18 posts read at least 24h after publication
Subscribers1,793 measured 10 August 2026
Cohortb1000:fas · 15,813 channels · p10 3.91% · p25 8.34% · p50 17.2% · p75 32.3% · p90 53.6%
Position in cohort0.936th percentile · 1/26 the cohort median
Uncertainty±0.161% of the figure, from Telegram’s rounding
Post languagePersian · 100.0%of the window’s posts

When this is recorded. A channel is listed here only when its engagement rate sits at or below the 1st percentile of its cohort and is at least 3× away from that cohort’s median — below it — on both the all-readings figure and the mature-only figure. The percentile alone would be circular: a percentile cut puts the same share of every cohort in the tail whatever the data looks like. The distance from the median is what makes it a statement about this channel.

This is not a verdict, and the direction is not a quality signal.A low rate has many innocent causes — audiences that read in the Telegram app without opening the channel, a subscriber base built long before the current output, an audience in a different timezone from our reading. A high rate has innocent causes too: a post that travelled far beyond the channel’s own subscribers will do it. We publish the measurement and the distribution it sits in. The full cohort baselines are downloadable, so this comparison can be reproduced rather than trusted.

Recorded under the key err_low, last confirmed 12 August 2026. An observation that a later pass no longer finds is cleared, and a cleared observation is removed from this page rather than being shown struck through — we do not keep publishing a claim we have withdrawn. Dispute an observation.

Growth

1,7911,7931,7926 August 2026 — 1,791 subscribers6 August 2026 — 1,791 subscribers10 August 2026 — 1,793 subscribers6 August 202610 August 2026
3 measurements spanning 3 days, net +2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,791–1,793 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
10 Aug 2026, 06:051,793+2
6 Aug 2026, 20:011,791no change
6 Aug 2026, 19:511,791first reading

Engagement

31 posts held, back to 5 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
0.671%
avg views ÷ 1,793 subscribers
Avg views / post
12.0
31 posts measured
Reaction rate
7.69%
reactions ÷ views · ER floor
Posts in window
31
of 31 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 1 of 31 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 7 August 2026
Posts held31 (5 August 20267 August 2026)
Views total373
Reactions total1
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Aug 2026, 17:30 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

1 reaction across 1 post, in 1 kind.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1100.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 1 of the 31 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 31 most recent posts we hold, published 5 August 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 14:35 UTC8 viewsread 7 August 2026

🔵 دوست داری برنامه نویس حرفه ای بشی یا مهارت های کامپیوتری خودت رو افزایش بدی؟ با عضویت در لیست تلگرامی زیر در بی نظیر ترین کانال های برنامه نویسی ما عضو شوید: 🟢 پایتون، هوش مصنوعی، یادگیری ماشین، سی ++، سی شارپ، دات نت، نود جی اس، جاوا اسکریپت، شبکه، علم داده، پایگاه داده، sql، nosql ، مهارت های ICDL، سیستم عامل، لینوکس، فتوشاپ، گرافیک، اندروید، جاوا، ساخت اپلیکیشن موبایل، ری اکت، جی کوئری، php و laravel، دروس رشته

7 Aug 2026, 12:35 UTC7 viewsread 7 August 2026
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‏تجسم خلاق، یکی از تکنیک‌های قدرتمند برای افزایش اعتماد به نفس، تصور موفقیت قبل از انجام کارهای سخت است. این تکنیک به مغز کمک می‌کند تا مسیر رسیدن به هدف را شبیه‌سازی کرده و احساس آمادگی و اطمینان را در شما تقویت کند. 🧠✨ ‏با تصور جزئیات موفقیت، از جمله احساس پیروزی، عکس‌العمل اطرافیان و دستیابی به نتیجه مطلوب، می‌توانید باور خود را به توانایی‌هایتان افزایش دهید. این تمرین ذهنی، پیش‌زمینه‌ای مثبت برای اقدام ایجاد می‌

7 Aug 2026, 11:35 UTC5 viewsread 7 August 2026

‌ 🎇🪐 قلمرویِ قدرت؛ چطور با «تعیینِ مرزهایِ فولادین» و مهارتِ نه گفتن، عزت‌نفس‌مان را حفظ کنیم؟ ​🌿🌿 مرزهایِ شما، تعریف‌کننده یِ ارزشِ شما در ذهنِ دیگران هستند بسیاری از مردم تصور می‌کنند با «بله» گفتنِ همیشگی و فداکاریِ افراطی، محبوب و با اعتمادبه‌نفس به نظر می‌رسند؛ اما حقیقت کاملاً برعکس است. روانشناسیِ اجتماعی ثابت کرده که افرادی که مرزهایِ مشخصی ندارند، به سرعت موردِ سوءاستفاده قرار می‌گیرند و لایه یِ درونیِ ا

7 Aug 2026, 10:35 UTC5 viewsread 7 August 2026
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‏کمال‌گرایی افراطی می‌تواند به شدت اعتماد به نفس را تخریب کند. وقتی خود را دائماً با معیارهای غیرواقعی می‌سنجیم و هر اشتباه کوچکی را فاجعه‌ای بزرگ تلقی می‌کنیم، ناخودآگاه احساس ناکافی بودن در ما تقویت می‌شود. 😔 ‏این چرخه معیوب باعث می‌شود از ریسک کردن و امتحان کردن چیزهای جدید بترسیم، چون نگرانیم که نتوانیم بی‌نقص باشیم. در نتیجه، فرصت‌های رشد و یادگیری را از دست می‌دهیم و این خود به کاهش بیشتر اعتماد به نفس منجر می

7 Aug 2026, 09:35 UTC7 viewsread 7 August 2026

‏یافتن یک دوست صمیمی که شما را بدون قید و شرط بپذیرد، می‌تواند تأثیر عمیقی بر افزایش اعتماد به نفس داشته باشد. این فرد کسی است که نقاط قوت و ضعف شما را می‌شناسد و باز هم شما را ارزشمند می‌شمارد. ‏داشتن چنین دوستی به شما اجازه می‌دهد تا خود واقعی‌تان باشید، بدون ترس از قضاوت یا طرد شدن. این پذیرش متقابل، فضایی امن برای رشد شخصی فراهم می‌کند و به شما کمک می‌کند تا ارزش خود را درونی کنید. ‏حضور یک دوست واقعی، انعکاسی

7 Aug 2026, 08:35 UTC7 viewsread 7 August 2026
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‏شروع بدنسازی یا یوگا می‌تواند به طور قابل توجهی اعتماد به نفس شما را افزایش دهد. ‏ورزش‌های قدرتی مانند بدنسازی با افزایش قدرت بدنی و بهبود ظاهر فیزیکی، حس توانمندی را تقویت می‌کنند. دیدن پیشرفت در توانایی بلند کردن وزنه‌های سنگین‌تر و تغییرات مثبت در بدن، خودباوری را به همراه دارد. 💪 ‏از سوی دیگر، یوگا با تمرکز بر تنفس، انعطاف‌پذیری و آگاهی از بدن، به ایجاد ارتباط عمیق‌تر با خود و پذیرش خویشتن کمک می‌کند. این تمری

7 Aug 2026, 07:32 UTC10 viewsread 7 August 2026
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‏مطالعه مداوم در زمینه رشد فردی، یکی از کلیدی‌ترین عوامل در افزایش اعتماد به نفس محسوب می‌شود. درک عمیق‌تر از خود، شناخت نقاط قوت و ضعف، و یادگیری استراتژی‌های مؤثر برای غلبه بر چالش‌ها، همگی از نتایج مطالعه در این حوزه هستند. این دانش، پایه محکمی برای باور به توانایی‌های خود و در نتیجه، اعتماد به نفس بیشتر فراهم می‌کند. 🧠💡📈 https://t.me/selfesteem7ir

7 Aug 2026, 06:31 UTC9 viewsread 7 August 2026
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‏یادگیری یک مهارت جدید کوچک، حتی اگر در ابتدا ناچیز به نظر برسد، می‌تواند تاثیر قابل توجهی بر اعتماد به نفس شما داشته باشد. این فرآیند، چه یادگیری نواختن یک آکورد جدید در گیتار باشد، چه درست کردن یک غذای ساده و جدید، یا حتی یادگیری چند کلمه از یک زبان خارجی، مغز شما را درگیر حل مسئله و دستیابی به هدف می‌کند. 🧠 هر موفقیت کوچک در این مسیر، حس شایستگی و توانمندی را در شما تقویت کرده و به مرور زمان، این احساس را به حوزه‌

7 Aug 2026, 05:31 UTC8 viewsread 7 August 2026

🌱🌱 نکته روز: 🌿🌿 شناخت احساسات خود و دیگران در روانشناسی هیجانی بسیار مهم است. افرادی که توانایی درک و مدیریت احساسات خود را دارند، معمولاً روابط بهتری با دیگران برقرار می‌کنند. ـــــــــــــــــــــــــــــــــــــــــــــــــــــــــ لطفا ما رو به دیگران هم معرفی کنید... آدرس کانال اصلی : https://t.me/success7ir آدرس وبسایت: https://Tutorial24.ir

7 Aug 2026, 04:31 UTC11 viewsread 7 August 2026

💡 نکته #افزایش_تمرکز 🟣 موضوع : ‏مدیریت خستگی ذهنی و افزایش استقامت تمرکز - تعیین زمان‌های مشخص برای بررسی ایمیل و شبکه‌های اجتماعی و جلوگیری از بررسی مداوم ✨ نکته : ‏هر بار که حواست پرت می‌شه، کلی انرژی و زمان از دست میدی تا برگردی به کار اصلی. با دسته‌بندی کردن چک کردن‌ها، از این هدررفت انرژی جلوگیری کن. 🚀 ـــــــــــــــــــــــــــــــــــــــــــــــــــــــــ لطفا ما رو به دیگران هم معرفی کنید... آدرس

7 Aug 2026, 03:30 UTC13 viewsread 7 August 2026

📜۹ نکته برای ساختن یک رابطه موفق: ۱. ارتباط باز و صادقانه: صحبت کردن بدون ترس از قضاوت، کلید ایجاد اعتماد هست ۲. احترام متقابل: هر فرد باید ارزش‌ها و احساسات طرف مقابل رو درک کنه و احترام بذاره ۳. گوش دادن فعال: بیشتر از اینکه حرف بزنید، شنونده خوبی باشید. ۴. حل اختلافات به شیوه سالم: به جای دعوا، سعی کنید مشکلات را با گفتگو حل کنید. ۵. زمان‌گذاری مشترک: زمان با کیفیت صرف کردن با هم، رابطه را تقویت میکنه ۶. صبر و ت

6 Aug 2026, 14:35 UTC16 viewsread 7 August 2026

🔵 با عضویت در لیست تلگرامی جامع آموزش زبان زیر عضو بی نظیرترین‌ و کامل ترین مجموعه آموزش زبان انگلیسی تلگرامی شوید: 🟢 پادکست، کوییز، گرامر، آیلتس، تافل، ویدیو، آموزش زبان به کودکان، اصطلاحات انگلیسی، زبان کنکور و ... : https://t.me/addlist/hK74E7joz0ZiOGY0 https://t.me/addlist/hK74E7joz0ZiOGY0 https://t.me/addlist/hK74E7joz0ZiOGY0

Showing the 12 most recent of 31 posts we hold for @selfesteem7ir. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 11,775 of 1,151,006entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 August 2026 — this entry's latest reading, not the date you are reading this.

“افزایش اعتماد به نفس” (@selfesteem7ir), 1,793 subscribers as measured 10 August 2026. Telegram Register, tgregister.com/channel/selfesteem7ir.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.