Telegram RegisterThe public register of Telegram

Channel

Сам себе шеф! Рецепты

@sam_chef

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

3,656subscribers

-13 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1002133675206
TypeChannel
Username@sam_chef
CreatedBetween 1 November 2023 and 31 May 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live13 August 2026
Measurements held4
Confirmed unchanged1 time, most recently 13 August 2026
On Telegramt.me/sam_chef

Growth

3,6563,6693,662.57 August 2026 — 3,669 subscribers7 August 2026 — 3,669 subscribers10 August 2026 — 3,664 subscribers13 August 2026 — 3,656 subscribers7 August 202613 August 2026
4 measurements spanning 6 days, net -13. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 3,654–3,671 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
13 Aug 2026, 13:043,656-8
10 Aug 2026, 22:253,664-5
7 Aug 2026, 12:333,669no change
7 Aug 2026, 12:233,669first reading

Engagement

20 posts held, back to 16 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 11 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
8m 13s
Average length
27s

Measured directly from 18 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

86 reactions across 20 posts, in 5 distinct kinds. The most used accounts for 60.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍5260.5%
❤‍🔥1517.4%
🔥910.5%
😁78.14%
😍33.49%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 86reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 16 June 2026 to 11 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

11 Jul 2026, 10:55 UTC224 views4 reactionsread 7 August 2026
Video

🥦Нежная запеканка с брокколи и курочкой 🔥 🔸Ингредиенты: Брокколи - 1 вилок Цветная капуста - 1 вилок Куриная грудка - 1 шт (150-200 гр) 🔸Заливка: Яйца - 4 шт Сметана - 300 гр Сыр - 200 гр Соль, перец, паприка, специи по вкусу Зелень (можно сушёный укроп) Выпекаем при температуре 180 градусов 30-40 минут. Приятного аппетита ❤️ САМ СЕБЕ ШЕФ!РЕЦЕПТЫ Напоминаем про КАНАЛ В MAX #запеканка #ужин #овощи #курица

👍3🔥1

11 Jul 2026, 06:45 UTC217 views2 reactionsread 7 August 2026
Video

Тост с паштетом из горбуши🥪 Ингредиенты: Горбуша консервированная - 1 банка Сыр поваленный - 90 гр Масло сливочное - 30 гр Соль - по вкусу Сок лимона - 1 ч.л Приятного аппетита!😋🥰Сохраняем, подписываемся!🤝 САМ СЕБЕ ШЕФ! РЕЦЕПТЫ У нас есть канал в MAX

❤‍🔥2

11 Jul 2026, 05:53 UTC192 views3 reactionsread 7 August 2026
Video

Доброго утра. С днём шоколада!!! Именно этот праздник отмечает сегодня мир. Пусть все будет в шоколаде, сладко, но не приторно!

❤‍🔥3

25 Jun 2026, 08:54 UTC343 views5 reactionsread 7 August 2026
Video

Морковные кукисы с крем чиз На 6 больших печений Тесто: ⏺️Пшеничная мука — 210 г ⏺️Разрыхлитель — 6 г ⏺️Соль — 2 г ⏺️Специи (корица, имбирь, мускатный орех) — 1 ч. л. ⏺️Сливочное масло — 100 г, мягкое ⏺️Сахар-песок — 60 г ⏺️Коричневый сахар — 60 г ⏺️Яйцо — 1 шт ⏺️Яичный желток — 1 шт ⏺️Ванильный сахар — 10 г ⏺️Тёртая морковь — 100 г ⏺️Орехи — 20 г (грецкий, фундук) Начинка: ⏺️Сливочный (творожный) сыр — 100 г ⏺️Са

👍5

25 Jun 2026, 06:18 UTC292 views3 reactionsread 7 August 2026
Photo

Доброго утра, отличного настроения на весь день❤️‍🔥

❤‍🔥3

24 Jun 2026, 14:33 UTC278 views7 reactionsread 7 August 2026
Video

Гречневые котлеты🍽️ Ингредиенты: 🍚 Гречневая крупа 1 стакан (200 гр) 🥔 Картофель сырой 2 шт. 🧅 Лук репчатый 1 шт 🥚 Яйцо 1 шт. 🧂 Соль, специи по вкусу. Приготовление: Варим гречку. Взбиваем её блендером. Натираем картофель в гречку и добавляем остальные ингредиенты. Котлеты лучше формировать мокрыми руками. Обжариваем на среднем огне по 4-5 минут с каждой стороны до золотистой корочки. Приятного аппетита 🥰 САМ СЕ

👍7

24 Jun 2026, 10:02 UTC186 views3 reactionsread 7 August 2026
Video

Салат с ананасами по-новому. Оригинальная подача любимого салата порционно. ИНГРЕДИЕНТЫ: 🔸 Куриное филе (200г) 🔸 Ананас консервированный (2 колечка) 🔸 Майонез (2ст.л) 🔸 Карбонад 🔸 Листья салата 🔸 Сыр косичка ПРИГОТОВЛЕНИЕ: 1️⃣ Куриное филе отварите. Мелко нарежьте куриное филе. Колечки ананаса нарежьте кубиками. Добавьте майонез и всё хорошо перемешайте. 2️⃣ Сыр косичку разделите на отдельные верёвочки. 3️⃣ На

❤‍🔥2👍1

23 Jun 2026, 14:20 UTC210 views1 reactionsread 7 August 2026
Video

Конвертики с рыбкой из лаваша Ингредиенты: 🔸140г лаваша 🔸400г филе рыбы 🔸1 яйцо 🔸15г укропа или петрушки 🔸40г сыра 🔸70г 15% сметаны 🔸80г помидоров 🔸30г лука 🔸соль, перец по вкусу Приготовление: 1️⃣Лаваш разрезать на 4 квадрата или прямоугольника. Рыбу разрезать на 4 части. Сыр натереть, помидор нарезать кружочками, лук произвольно. 2️⃣Приготовим соус - в блендер загрузить лук, укроп, яйцо, 30г сметаны, посолить,

👍1

23 Jun 2026, 06:27 UTC190 views6 reactionsread 7 August 2026
Video

Шаурма по-новому Что заворачиваем: Морковь 🥕 Огурец свежий 🥒 Куриная грудка филе 🌯 Во что заворачиваем: Кабачок 🍈 Сыр твердый натёртый 🧀 Соус: Греческий йогурт 🥛 Горчица🍾 Приготовление: Кабачок нарезать слайсами, выложить на тертый сыр и запечь в духовке. Для соуса смешиваем йогурт с горчицей. Морковь и огурец потереть соломкой, добавить обжаренную курицу. Аккуратно заворачиваем и наслаждаемся! Приятного апп

👍6

23 Jun 2026, 05:25 UTC203 views1 reactionsread 7 August 2026
Video

Доброго утра, отличного денька!!! 😘

😁1

22 Jun 2026, 06:39 UTC219 views4 reactionsread 7 August 2026
Video

Лодочки на кефире с фаршем и сыром Ингредиенты Тесто: Кефир - 250 мл Яйцо - 1шт Масло сливочное - 40 гр Мука - 470 гр Соль - 1 ч.л. Разрыхлитель - 1 ч.л Начинка: Фарш говяжий - 400 гр Помидоры - 2 шт Сыр моцарелла - 150 гр Желток для смазывания - 1 шт Масло для жарки - 1ст.л Соль, перец по вкусу. Приготовление на видео 👆 Приятного аппетита ❤️ Готовьте с удовольствием ❤️‍🔥 САМ СЕБЕ ШЕФ!РЕЦЕПТЫ Мы В MAX #завтрак

👍4

22 Jun 2026, 05:45 UTC196 views2 reactionsread 7 August 2026
Video

Доброго утра, отличного начала недели! 🔥💥

😍2

Showing the 12 most recent of 20 posts we hold for @sam_chef. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 1,056,864 of 1,480,688entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 August 2026 — this entry's latest reading, not the date you are reading this.

“Сам себе шеф! Рецепты” (@sam_chef), 3,656 subscribers as measured 13 August 2026. Telegram Register, tgregister.com/channel/sam_chef.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.