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Channel

درمان اضطراب اجتماعی

@sad_cbt

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

1,963subscribers

+3 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001217232804
TypeChannel
Username@sad_cbt
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live6 September 2026
Measurements held9
Confirmed unchanged1 time, most recently 6 September 2026
On Telegramt.me/sad_cbt

Growth

1,9601,9631,961.57 August 2026 — 1,960 subscribers8 August 2026 — 1,961 subscribers14 August 2026 — 1,960 subscribers17 August 2026 — 1,963 subscribers20 August 2026 — 1,961 subscribers24 August 2026 — 1,960 subscribers30 August 2026 — 1,962 subscribers2 September 2026 — 1,960 subscribers6 September 2026 — 1,963 subscribers7 August 20266 September 2026
9 measurements spanning 30 days, net +3. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,960–1,963 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
6 Sept 2026, 23:001,963+3
2 Sept 2026, 15:431,960-2
30 Aug 2026, 08:351,962+2
24 Aug 2026, 12:441,960-1
20 Aug 2026, 10:461,961-2
17 Aug 2026, 16:481,963+3
14 Aug 2026, 17:161,960-1
8 Aug 2026, 13:151,961+1
7 Aug 2026, 17:331,960first reading

Engagement

19 posts held, back to 28 March 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 1 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
5m 43s
Average length
2m 52s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

292 reactions across 16 posts, in 4 distinct kinds. The most used accounts for 55.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
16255.5%
👍10736.6%
👏144.79%
👎93.08%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 292 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 28 March 2025 to 1 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

9 Jun 2026, 06:13 UTC≈1,430 views8 reactionsread 7 August 2026
Photo

ما هنوز گرون نکردیم! دوستان عزیز سلام تورم شدید چند ماه اخیر، تغییر قیمت‌ها و تجربه‌ی تلخ جنگ، از یک طرف نیاز به آموزش و درمان را بیشتر کرده و از طرف دیگر، هزینه‌ی درمان را برای بسیاری از افراد سخت و دشوار ساخته است. درست در شرایطی که اطلاعات و مهارت‌های روان‌درمانی بیش از همیشه ضروری شده، تورم مانع می‌شود خیلی‌ها از آموزش باکیفیت استفاده کنند. به همین دلیل تصمیم گرفتیم بسته‌ی آموزشی "درمان اضطراب اجتماعی" را به ه

8

Signed Morteza Kazemi

5 Feb 2026, 09:47 UTC≈2,350 views6 reactionsread 7 August 2026

🎁دوره افزایش عزت نفس قسمت چهارم👇 🔸۴ ویژگی منتقد آسیب رسان درونی که عزت نفس رو نابود می‌کند ⏯تماشا در یوتیوب: https://m.youtube.com/watch?v=89D2qclKuOM&pp=0gcJCTMBo7VqN5tD

6

Signed Morteza Kazemi

26 Dec 2025, 10:43 UTC≈2,130 views10 reactionsread 7 August 2026
File

File, posted without a caption

10

Signed Morteza Kazemi

26 Dec 2025, 10:43 UTC≈2,150 views8 reactionsread 7 August 2026
Photo

🎙فایل صوتی عزت نفس تفاوت منتقد آسیب رسان با منتقد درونی 🤬 Pathologic critic 🧑🏻‍🏫 Inner critic 👇👇👇👇👇👇👇👇👇

8

Signed Morteza Kazemi

12 Dec 2025, 14:54 UTC≈2,420 views9 reactionsread 7 August 2026

🎁دوره افزایش عزت نفس قسمت سوم👇 🔸شناسایی ۶ویژگی منتقد آسیب رسان ⏯تماشا در یوتیوب: https://youtu.be/dymVgsEp2HY?si=-ClBHRl_U-Gh8EJp

9

Signed Morteza Kazemi

5 Dec 2025, 14:57 UTC≈2,370 views8 reactionsread 7 August 2026

🎁دوره افزایش عزت نفس قسمت دوم👇 🔸منشأ عزت نفس چیست؟ ⏯تماشا در یوتیوب: https://youtu.be/e4LF1285as4?si=4_26bQ9rPvVeTu4K

7👏1

Signed Morteza Kazemi

5 Dec 2025, 07:01 UTC≈2,210 views4 reactionsread 7 August 2026

🔹 شناخت، مقدمهٔ تغییر است. تا زمانی که ماهیت یک مشکل یا یک مهارت را نشناسیم، نمی‌توانیم آن را تغییر دهیم. در گفت‌وگوی روزمره، افراد بارها از واژهٔ «عزت‌نفس» استفاده می‌کنند و می‌گویند: «من عزت‌نفس پایینی دارم» یا «عزت‌نفس من بالاست». اما در بسیاری از موارد، درک دقیقی از معنای واقعی عزت‌نفس وجود ندارد. 🔸 درست است که عزت‌نفس با موضوعاتی مانند اضطراب اجتماعی، اعتمادبه‌نفس، شرم و خجالت هم‌پوشانی دارد؛ اما خودِ عزت‌نفس ی

👍4

Signed Morteza Kazemi

27 Nov 2025, 15:24 UTC≈2,440 views23 reactionsread 7 August 2026

🎁 دورهٔ رایگان افزایش عزت‌نفس قسمت اول آماده شد 👇 ⏯ تماشا در یوتیوب: https://youtu.be/BA8O1_wjoIA?si=Kxt_F6J2IBUK7Cpt

23

Signed Morteza Kazemi

1 Nov 2025, 14:30 UTC≈2,960 views28 reactionsread 7 August 2026

💠اکت (ACT) چیه و چطور می‌تونه بهت کمک کنه؟ اعتماد به نفس پایین، پشت گوش انداختن کارها، اضطراب، خجالت، رابطه‌های ناسالم، پرخوری عصبی، وسواس و خیلی چیزای دیگه... شاید به‌ظاهر متفاوت باشن، اما همه‌شون یه ریشه‌ی مشترک دارن: نحوه‌ی رابطه‌ی ما با دنیای درونمون. دنیای درونی یعنی چی؟ یعنی احساسات، افکار و حالت‌هایی که توی وجودمون جریان دارن. وقتی شما یه فکر یا احساس سراغت میاد، چطور باهاش رفتار می‌کنی؟ آیا درگیرش می‌شی و ذه

👍169👏3

Signed Morteza Kazemi

26 Oct 2025, 14:32 UTC≈3,550 views11 reactionsread 7 August 2026
Photo

🎁 با شرکت در این دوره، بسته آموزشی "درمان اضطراب اجتماعی" را به‌صورت رایگان دریافت کنید! 🎯 دوره آموزشی "آزادی درونی با اکت" (۶ جلسه تمرین‌محور برای رهایی ذهن و تجربه آرامش درونی) 📘 جزئیات دوره: ▪️ ۶ جلسه‌ی ۹۰ دقیقه‌ای ▪️ همراه با تمرین‌ها و تکنیک‌های کاربردی ACT 🗓 روزهای برگزاری: پنج‌شنبه‌ها و جمعه‌ها — تاریخ‌های ۱۵، ۱۶، ۲۲، ۲۳، ۲۹ و ۳۰ آبان ماه 🕕 ساعت ۱۸:۰۰ تا ۱۹:۳۰ 💰 هزینه‌ی کل دوره: ۶۵۰ هزار تومان برای ثبت نام

11

Signed Morteza Kazemi

Showing the 12 most recent of 19 posts we hold for @sad_cbt. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 September 2026 — this entry's latest reading, not the date you are reading this.

“درمان اضطراب اجتماعی” (@sad_cbt), 1,963 subscribers as measured 6 September 2026. Telegram Register, tgregister.com/channel/sad_cbt.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.