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Channel

Ryzhov_healthcoach_team

@ryzhov_healthcoach

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

360subscribers

-8 since we began measuring on 9 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1003022777768
TypeChannel
Username@ryzhov_healthcoach
CreatedBetween 1 August 2025 and 5 October 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live17 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 17 September 2026
On Telegramt.me/ryzhov_healthcoach

Topic

Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 22 September 2026 and assigned it the closest of 31 fixed categories, at 51% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

3603683649 August 2026 — 368 subscribers9 August 2026 — 368 subscribers17 August 2026 — 366 subscribers24 August 2026 — 365 subscribers30 August 2026 — 364 subscribers8 September 2026 — 362 subscribers17 September 2026 — 360 subscribers9 August 202617 September 2026
7 measurements spanning 39 days, net -8. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 359–369 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
17 Sept 2026, 06:59360-2
8 Sept 2026, 17:15362-2
30 Aug 2026, 13:13364-1
24 Aug 2026, 04:37365-1
17 Aug 2026, 11:59366-2
9 Aug 2026, 04:00368no change
9 Aug 2026, 03:47368first reading

Engagement

19 posts held, back to 5 October 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 5 December 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
25m 32s
Average length
3m 39s

Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

221 reactions across 19 posts, in 18 distinct kinds. The most used accounts for 30.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥6830.8%
👍5324.0%
❤3415.4%
🥰229.95%
❤‍🔥83.62%
😍83.62%
💯62.71%
🤯41.81%
👌31.36%
💘31.36%
🤝31.36%
👏20.905%
😢20.905%
🖕10.452%
😎10.452%
😨10.452%
😭10.452%
🙏10.452%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 221 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 5 October 2025 to 5 December 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

5 Dec 2025, 17:31 UTC≈1,130 views2 reactionsread 9 August 2026

Привет мои дорогие хорошие🥰 Как вы поживаете? 😇 Давно меня не было, надо оживить этот чат. Давайте оживимся с добрых дел🙏 Проголосуйте пожалуйста за моего близкого, за мое Братское сердце ГЕОРГИЙ ШАРАНГИЯ https://www.instagram.com/p/DR45FDgCAbk/?img_index=4&igsh=MWp4cnNqaW0zaWl5YQ==

👍2

8 Nov 2025, 13:26 UTC≈1,600 views10 reactionsread 9 August 2026
Photo

Всем привет 👋 Друзья, у вас такая же беда с ТГ? Не могу выложить сторис уже целый день😅 Крутит крутит и не на мутит 🤦

🤯4👍2😢2😨1😭1

31 Oct 2025, 07:34 UTC≈1,590 views18 reactionsread 9 August 2026
Video

Привет, мои маленькие любители культуризма🏋️‍♂️ Новое видео, только из печи ‼️ ‼️ ‼️ ‼️‼️ ‼️ ‼️ ‼️ Разбираемся с УГЛЯМИ, они же . . . . . . . УГЛЕВОДЫ.............. 👇👇👇👇👇👇👇👇 Приятного просмотра 😍

🔥15❤3

29 Oct 2025, 16:15 UTC≈1,330 views14 reactionsread 9 August 2026
Video message

Video message, posted without a caption

👍10👌3😎1

20 Oct 2025, 07:26 UTC≈1,340 views21 reactionsread 9 August 2026

‼️Доброе утро, качечки кабачечки🏋️‍♂️ Год назад собрал ТГ-бот и пихнул туда базовые знания для начала тренировочного процесса🥴, даже мотивашки там есть 💪 Зачем делал, не знаю, муза пришла и решил собрать. А почему НЕТ, когда ДА😎 Ссыль на БОТА🤖 - @BodyBoostTrener_bot

🔥11💯4❤3👍2🖕1

17 Oct 2025, 05:56 UTC≈1,250 views18 reactionsread 9 August 2026
Video

Добрейшего утро, мои маленькие любители культуризма 🤟 Продолжаем прокачивать не только свои мышцы, но и мозг 🧠 Разбираем БЕЛКИ 🐿️ Приятного просмотра😉 Жду вопросы в комментариях👇

👍12❤4💯1🥰1

14 Oct 2025, 14:46 UTC≈1,050 views17 reactionsread 9 August 2026
Photo

Привет, мои маленькие любители вкусно покушать🍔 Делюсь классной находкой в сети магазинов Магнит😌 Состав 🔝 🔝 🔝 🔝 🔝 🔝 🔝 🔝 23г белка 🐿️ на 100г продукта Для перекуса прям самое то👍

❤‍🔥8👍5🔥3❤1

13 Oct 2025, 06:48 UTC962 views14 reactionsread 9 August 2026
Video

Привет, мои маленькие любители культуризма🏋️‍♂️ Отвечаю на ваши вопросы ‼️ ‼️ ‼️ Если после просмотра у вас возникли еще вопросы 🧐 смело накидывай в комменты 👇 Приятного просмотра 😍

🥰6👍5🤝3

11 Oct 2025, 06:56 UTC817 views3 reactionsread 9 August 2026
Video

Доброе утро, мои сладкие 😘 День 1️⃣1️⃣ Я сделал 💪

🥰1😍1🙏1

10 Oct 2025, 07:12 UTC743 views9 reactionsread 9 August 2026

‼️Доброе утро, мои маленькие любители культуризма🏋️‍♂️ Продолжаем каждое утро преодолевать себя ‼️‼️‼️‼️‼️‼️ Пусть нас не много, остальные смотрят, мотивируются 🎯 Всех ждем, залетайте на утренние подвиги 🏅 Выкладывайте свои результаты 🏆 День 🔟 Я сделал 💪 Прогнали 🤟

👍4❤3🔥2

9 Oct 2025, 07:59 UTC717 views8 reactionsread 9 August 2026

Братские и сестринские сердца❤️ Напишите в комментариях, какую спортивную тему для вас разобрать🧐 , а может даже не спортивную😃 Напишите свои вопросы, пожелания предложения, для меня это очень важно. Хочется быть для вас полезным 😅 ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️

❤4👏2🔥2

9 Oct 2025, 07:55 UTC709 views12 reactionsread 9 August 2026

‼️Доброе утро, мои маленькие любители культуризма🏋️‍♂️ Продолжаем каждое утро преодолевать себя ‼️‼️‼️‼️‼️‼️ Выкладывайте свои результаты 🏆 День 9️⃣ Я сделал 💪

🥰6🔥4❤2

Showing the 12 most recent of 19 posts we hold for @ryzhov_healthcoach. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“Ryzhov_healthcoach_team” (@ryzhov_healthcoach), 360 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/ryzhov_healthcoach.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.