Channel
@rppppch
On this record: Growth · Engagement · Reactions · Posts · Polls · Citations · Cite this entry
745subscribers
-2 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001247941300 |
|---|---|
| Type | Channel |
| Username | @rppppch |
| Created | Between 1 March 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 24 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 24 August 2026 |
| On Telegram | t.me/rppppch |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 24 Aug 2026, 03:43 | 745 | +2 |
| 15 Aug 2026, 19:07 | 743 | -4 |
| 8 Aug 2026, 04:51 | 747 | no change |
| 7 Aug 2026, 08:48 | 747 | first reading |
18 posts held, back to 18 August 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 18 posts for this entry, the most recent from 13 April 2025. An engagement rate over an empty window would be a number about nothing.
347 reactions across 11 posts, in 4 distinct kinds. The most used accounts for 78.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 273 | 78.7% | |
| 👍 | 49 | 14.1% | |
| 🔥 | 24 | 6.92% | |
| 😢 | 1 | 0.288% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 11 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 347reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 18 most recent posts we hold, published 18 August 2022 to 13 April 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Я ухожу отсюда — но не прощаюсь. На связи Соня Старцева. Этот канал я вела почти год назад. Здесь были тексты, которые вы читали, обсуждали, делились. И вот — спустя паузу — я снова пишу. Но уже в новом канале. Если вам было интересно читать меня раньше — приглашаю туда, где мы снова говорим о сложном, честно и по-настоящему. Про РПП, тревогу, контроль, телесность. Через истории. Через судьбы. Через проживание. П…
🔥6❤5👍1
The owner of this channel has been inactive for the last 17 months. If they remain inactive for the next 27 days, they may lose their account and admin rights in this channel. The contents of the channel will remain accessible for all users.
Моя история РПП | ППЧ pinned Deleted message
Моя история РПП | ППЧ pinned Deleted message
Моя история РПП | ППЧ pinned Deleted message
Channel photo updated
Channel name was changed to «Моя история РПП | ППЧ»
ЧТО, ЕСЛИ ПОХУДЕТЬ ВСЁ-ТАКИ ХОЧЕТСЯ? Мы знаем, что в результате психотерапии возможно, нормализуя пищевое поведение и восприятие образа тела, вернуться к своему генетически обусловленному весу. Это тот вес, который тело может поддерживать самостоятельно, без каких-либо специальных усилий. Он может быть больше, меньше или остаться таким, как был. ❗️Но он будет оптимальным для вас, и максимальный уровень здоровья мо…
❤28👍6
ПОЧЕМУ НЕЛЬЗЯ ВЫЛЕЧИТЬ РПП И ПОХУДЕТЬ ОДНОВРЕМЕННО? Большинство клиентов приходят в терапию с идеей о том, что научатся лучше себя контролировать, перестанут переедать и тогда, следовательно, похудеют. В этом нет ничего плохого, это часть симптоматики РПП (поэтому клиент и обращается за помощью). Но заранее невозможно прогнозировать, что произойдёт с весом во время терапии. Ядерная патология РПП - сверхценность фи…
❤27🔥5👍2
ОКОЛО 7% НАШИХ ЧИТАТЕЛЕЙ ИЩУТ СПЕЦИАЛИСТА, ЧТОБЫ НАЧАТЬ РАБОТУ С РПП Если что-то из этого про вас и вам нужна помощь, можете обратиться к психологу Екатерине Старковой: • вы постоянно думаете о еде • переедаете • отрабатываете съеденное спортом/вызываете рвоту • делите еду на хорошую и плохую • испытываете чувства вины и стыда за съеденное • от цифры на весах и см зависит ваше настроение • ваш вес скачет туда-сюда …
❤8🔥3
ПОЧЕМУ СЛОЖНО ВОССТАНОВИТЬСЯ ОТ РПП САМОСТОЯТЕЛЬНО? (Продолжение) Начало этого поста с первым пунктом смотрите выше 👆 2️⃣ У вас нет понимания, КАК себе помочь. Как начать есть и перестать себя ограничивать? Как перестать вызывать рвоту? Как с уважением относиться к своему телу и перестать его ненавидеть? Психологи долго учатся и проходят дополнительные обучения, чтобы уметь работать с людьми с РПП, знать ответы н…
👍16
На каком этапе восстановления вы находитесь?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Showing the 12 most recent of 18 posts we hold for @rppppch. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
На каком этапе восстановления вы находитесь?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 18 most recent posts we hold, published 18 August 2022 to 13 April 2025. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 August 2026 — this entry's latest reading, not the date you are reading this.
“Моя история РПП | ППЧ” (@rppppch), 745 subscribers as measured 24 August 2026. Telegram Register, tgregister.com/channel/rppppch.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.