Доброе солнечное утро ☀️ Глазунья с кабачком 🍳 Вареная свекла Отварной остывший картофель 🥔 Салат МИКС😁🥗 Льняное сыродавленное масло 🫒
👍8

Channel
@recipes_from_Alina
On this record: Growth · Engagement · Reactions · Posts · Telegram's recommendations · Cite this entry
1,113subscribers
-11 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001946723621 |
|---|---|
| Type | Channel |
| Username | @recipes_from_Alina |
| Created | Between 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 2 September 2026 |
| Measurements held | 9 |
| Confirmed unchanged | 1 time, most recently 2 September 2026 |
| On Telegram | t.me/recipes_from_Alina |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 2 Sept 2026, 17:34 | 1,113 | +1 |
| 30 Aug 2026, 07:04 | 1,112 | -2 |
| 26 Aug 2026, 22:33 | 1,114 | -3 |
| 17 Aug 2026, 10:57 | 1,117 | -1 |
| 14 Aug 2026, 01:54 | 1,118 | -2 |
| 11 Aug 2026, 04:23 | 1,120 | -3 |
| 7 Aug 2026, 22:55 | 1,123 | -1 |
| 7 Aug 2026, 11:32 | 1,124 | no change |
| 7 Aug 2026, 11:29 | 1,124 | first reading |
17 posts held, back to 21 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.
190 reactions across 17 posts, in 8 distinct kinds. The most used accounts for 36.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 70 | 36.8% | |
| ❤ | 46 | 24.2% | |
| 👍 | 42 | 22.1% | |
| 😍 | 17 | 8.95% | |
| 🥰 | 6 | 3.16% | |
| 😁 | 5 | 2.63% | |
| 💯 | 3 | 1.58% | |
| ✍ | 1 | 0.526% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 17 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 190 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 17 most recent posts we hold, published 21 July 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Доброе солнечное утро ☀️ Глазунья с кабачком 🍳 Вареная свекла Отварной остывший картофель 🥔 Салат МИКС😁🥗 Льняное сыродавленное масло 🫒
👍8
Недооцененная окрошка 😌 Разбор по нутритивной плотности 👌
👍11😍5🔥4✍1
🍽Метод тарелки — простой способ сделать питание сбалансированным без сложных подсчётов. 🥑Половину тарелки занимают овощи и зелень, четверть — источник белка, ещё четверть — крупы или другие сложные углеводы. 🫒Добавьте немного полезных жиров — и полноценный приём пищи готов 💚Такой подход помогает дольше сохранять сытость, поддерживать энергию и постепенно формировать здоровые пищевые привычки.
❤7😍3🔥2
Доброе утро 🔅 Завтрак: 🍳Глазунья из двух яиц 🐗 Кабачки с белой фасолью пассерованные на ГХИ в специях: куркума, перец, орегано; (Вареная фасоль с заморозки) 🥑Авокадо 💓Салатик из рукколы, редиса с льняным сыродавленным маслом. 🤩Грейпфрут
❤5
Успела её сфотографировать, но по мордашке понятно всё 😂 она не скрывает своих чувств 😁
😁5
Давно хотела очки для зрения с черной оправой, заказала себе. Причем, идет солнцезащитная накладка в наборе, это вообще 2 в 1 👌 Как Вам форма, мне идет? 🔥
👍6🔥3
У свекрови определено есть какой-то секрет в выращивании огурцов 🤭
😍6🔥3
Ягода всегда актуальна 👌
💯3😍3👍2
Доброе утречко 🥰 Вот верю в то, что как позавтракаешь, так и день проведешь😁 От него будет зависеть долгое по времени насыщение и будет ли тянуть на перекусы …. Поэтому, день начинаю всегда с полноценного и сбалансированного завтрака, где есть белок, наш строй материал, полезные жиры, это наши гормоны, зрение, кожа, также работа желчного зависит от жиров, и конечно сложные углеводы, это наша долгая энергия и насыщ…
🔥5👍2
Приятно-то как 🥰 Моя подписчица АННА угостила меня льняным сыродавленным маслом, отправила с Лен области. Я как получила, сразу сняла пробу, оно настолько нежное и приятное на вкус, что хочется еще и еще. Но все в меру, конечно👌 Еще и семена льна в подарок 🎁 А так как она начинает профессионально этим ремеслом заниматься, я оставлю её контакт АННА И напомню Сыродавленное льняное масло полезно благодаря рекордному…
🔥6❤2
Доброе утречко 😊 А то все тарелки, да тарелки 😌 Вам хорошего дня 😘
❤11🔥5
Приготовим вместе?😁
❤10👍2
Showing the 12 most recent of 17 posts we hold for @recipes_from_Alina. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 2 September 2026 — this entry's latest reading, not the date you are reading this.
“🌿С Аппетитом к жизни🥑🍽️” (@recipes_from_Alina), 1,113 subscribers as measured 2 September 2026. Telegram Register, tgregister.com/channel/recipes_from_Alina.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.