Queijo coalho de girassol
👏3

Channel
@receitasveg
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
7,776subscribers
-104 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001063421352 |
|---|---|
| Type | Channel |
| Username | @receitasveg |
| Created | Between 1 May 2016 and 28 February 2017 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 9 September 2026 |
| Measurements held | 13 |
| Confirmed unchanged | 1 time, most recently 9 September 2026 |
| On Telegram | t.me/receitasveg |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Sept 2026, 00:58 | 7,776 | -26 |
| 3 Sept 2026, 09:15 | 7,802 | -13 |
| 30 Aug 2026, 20:59 | 7,815 | -6 |
| 28 Aug 2026, 00:52 | 7,821 | -5 |
| 25 Aug 2026, 06:39 | 7,826 | -5 |
| 22 Aug 2026, 03:04 | 7,831 | -14 |
| 18 Aug 2026, 20:17 | 7,845 | -2 |
| 15 Aug 2026, 11:54 | 7,847 | -19 |
| 12 Aug 2026, 05:22 | 7,866 | -9 |
| 9 Aug 2026, 14:11 | 7,875 | -3 |
| 6 Aug 2026, 06:51 | 7,878 | -2 |
| 6 Aug 2026, 03:05 | 7,880 | no change |
| 5 Aug 2026, 23:01 | 7,880 | first reading |
26 posts held, back to 1 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 18 pages of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 27 August 2026 |
|---|---|
| Posts held | 26 (1 July 2026 – 27 August 2026) |
| Views total | 2,245 |
| Reactions total | 21 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 28 Aug 2026, 20:26 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
68 reactions across 26 posts, in 5 distinct kinds. The most used accounts for 47.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 32 | 47.1% | |
| 👍 | 28 | 41.2% | |
| 👏 | 3 | 4.41% | |
| 😍 | 3 | 4.41% | |
| 🥰 | 2 | 2.94% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 26 of the 26 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 68 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 26 most recent posts we hold, published 1 July 2026 to 27 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Queijo coalho de girassol
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File, posted without a caption
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▶️ *Sugestão de Vídeo* Assista em seu melhor horário. 29 minutos e 16 segundos Erros comuns na alimentação vegetariana - Parte 1 Assista em 👇🏼 https://youtu.be/ujsEpSJpGBo
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Alimentos marrons para a saúde. *Castanha-do-pará, cacau, lentilha e nozes* : Fontes de minerais, gorduras boas e antioxidantes que ajudam na imunidade, proteção cardiovascular e saúde cerebral. *Amendoim, linhaça, tâmara e canela* : Alimentos ricos em fibras, ômega-3 vegetal e compostos bioativos que auxiliam na energia sustentada, regulação da glicemia e digestão. *Quantidades Diárias* *Recomendadas e Como Co…
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As fibras e vitaminas do complexo B e E são, principalmente, encontradas nas nozes, aveia, castanhas e cereais integrais, que por sua vez tem uma cor marrom. Tais substâncias e nutrientes têm importâncias vitais no organismo. Esses alimentos trazem muitos benefícios para nossa saúde, sendo como principais: – são alimentos que possuem fibras (que são importante para regular o intestino e saciar a fome). – possuem …
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#comidagostosa #sealimentebem #legumes #verduras #secuide Ingredientes 01 cebola roxa 01 pimentão vermelho 01 tomate grande durinho 1/2 abobrinha grande 05 dentes de alho sem descascar 01 chuchu 03 cenouras 1/2 repolho (hoje eu coloquei as verduras e legumes que eu tinha em casa, porém também coloco: abóbora, quiabo, jiló e maxixe Tempero a gosto: coloquei páprica defumada, cúrcuma, azeite doce, orégano, lemon pep…
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Frutas Secas As frutas secas (ou desidratadas) são excelentes aliadas da saúde quando consumidas de forma consciente. O processo de desidratação remove a água da fruta fresca, o que acaba concentrando seus nutrientes, fibras e também o seu açúcar natural (a frutose). Principais Benefícios para a Saúde Alta concentração de nutrientes: Elas contêm praticamente as mesmas vitaminas e minerais que as versões frescas,…
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Frutas secas são ótimas aliadas da nossa saúde! Consuma-as.
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Bolinho de Abobrinha sem Farinha de Trigo e muito saudável Ingredientes: • 1 abobrinha média ralada • 1 cenoura pequena ralada • 2 ovos • 1 xícara de muçarela ralada • 3 a 5 colheres de sopa de farinha de aveia • 3 colheres de sopa de cebolinha picada • Sal a gosto • Temperos variados a gosto • 1 fio de azeite para grelhar MODO DE PREPARO: 1. Rale a abobrinha e a cenoura. 2. Coloque a abobrinha ralada em uma peneir…
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Salada de Quinoa e Manjericão Uma receita fácil e que rende bastante! Ingredientes Quinoa Pimentão Manjericão Cebola roxa Cebolinha Tomate Limão Azeite Sal Pimenta preta. Modo de preparo Lave bem a quinoa. Deixe a água escorrer pela peneira. Após a lavagem, coloque-o em uma panela com água e sal. Deixe ferver por 15 minutos. Escorra bem porque a quinoa retém a umidade. Retorne a quinoa para a panela seca quente. Cu…
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Salada de Quinoa Mais uma receita de salada fácil e nutritiva. Além de tudo, te ajuda a perder bastante peso! Ingredientes Quinoa Sal Vinagre Modo de preparo Coloque a quinoa em uma panela e cozinhe em 2 xícaras de água fervente. Deixe repousar cerca de 10 minutos. Escorra a água. Espere esfriar. Combine quinoa, azeite e sal em um recipiente. Misture e coloque em uma saladeira forrada com folhas de alface. Mantenha…
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Tabule de Quinoa Uma receita além de saudável, deliciosa! Ingredientes Tomate; Salsa; Cebolinha; Pepino japonês; Cebola; Alho; Gengibre; Hortelã; Limão; Azeite; Sal; Pimenta; Grão de bico. Modo de preparo Coloque 1 e ½ litros de água em uma panela. Leve para ferver. Após ferver, cozinhe a quinoa até ficar macia (não deixe ficar muito mole, ela deve ficar crocante no meio). Despeje toda a água, reservando a quinoa c…
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Showing the 12 most recent of 26 posts we hold for @receitasveg. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 September 2026 — this entry's latest reading, not the date you are reading this.
“Receitas Vegetarianas” (@receitasveg), 7,776 subscribers as measured 9 September 2026. Telegram Register, tgregister.com/channel/receitasveg.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.