Telegram RegisterThe public register of Telegram
Telegram profile photo for Receitas Vegetarianas

Channel

Receitas Vegetarianas

@receitasveg

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

7,648subscribers

-232 since we began measuring on 5 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001063421352
TypeChannel
Username@receitasveg
CreatedBetween 1 May 2016 and 28 February 2017 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live1 November 2026
Measurements held24
Confirmed unchanged1 time, most recently 1 November 2026
On Telegramt.me/receitasveg

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 93% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

7,6487,8807,7645 August 2026 — 7,880 subscribers6 August 2026 — 7,880 subscribers6 August 2026 — 7,878 subscribers9 August 2026 — 7,875 subscribers12 August 2026 — 7,866 subscribers15 August 2026 — 7,847 subscribers18 August 2026 — 7,845 subscribers22 August 2026 — 7,831 subscribers25 August 2026 — 7,826 subscribers28 August 2026 — 7,821 subscribers30 August 2026 — 7,815 subscribers3 September 2026 — 7,802 subscribers9 September 2026 — 7,776 subscribers13 September 2026 — 7,766 subscribers16 September 2026 — 7,760 subscribers24 September 2026 — 7,732 subscribers4 October 2026 — 7,707 subscribers11 October 2026 — 7,697 subscribers14 October 2026 — 7,683 subscribers17 October 2026 — 7,675 subscribers23 October 2026 — 7,664 subscribers25 October 2026 — 7,658 subscribers28 October 2026 — 7,653 subscribers1 November 2026 — 7,648 subscribers5 August 20261 November 2026
24 measurements spanning 87 days, net -232. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,613–7,915 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 24
Measured (UTC)SubscribersChange
1 Nov 2026, 02:597,648-5
28 Oct 2026, 23:167,653-5
25 Oct 2026, 19:597,658-6
23 Oct 2026, 05:397,664-11
17 Oct 2026, 13:507,675-8
14 Oct 2026, 17:297,683-14
11 Oct 2026, 00:217,697-10
4 Oct 2026, 15:417,707-25
24 Sept 2026, 20:017,732-28
16 Sept 2026, 23:197,760-6
13 Sept 2026, 05:167,766-10
9 Sept 2026, 00:587,776-26
3 Sept 2026, 09:157,802-13
30 Aug 2026, 20:597,815-6
28 Aug 2026, 00:527,821-5
25 Aug 2026, 06:397,826-5
22 Aug 2026, 03:047,831-14
18 Aug 2026, 20:177,845-2
15 Aug 2026, 11:547,847-19
12 Aug 2026, 05:227,866first reading

Engagement

26 posts held, back to 1 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 18 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 26 posts for this entry, the most recent from 27 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
57s
Average length
29s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

68 reactions across 26 posts, in 5 distinct kinds. The most used accounts for 47.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤3247.1%
👍2841.2%
👏34.41%
😍34.41%
🥰22.94%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 26 of the 26 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 68 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 26 most recent posts we hold, published 1 July 2026 to 27 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

20 Aug 2026, 19:57 UTC423 views3 reactionsread 28 August 2026

▶️ *Sugestão de Vídeo* Assista em seu melhor horário. 29 minutos e 16 segundos Erros comuns na alimentação vegetariana - Parte 1 Assista em 👇🏼 https://youtu.be/ujsEpSJpGBo

👍3

16 Aug 2026, 15:39 UTC554 views4 reactionsread 28 August 2026

Alimentos marrons para a saúde. *Castanha-do-pará, cacau, lentilha e nozes* : Fontes de minerais, gorduras boas e antioxidantes que ajudam na imunidade, proteção cardiovascular e saúde cerebral. *Amendoim, linhaça, tâmara e canela* : Alimentos ricos em fibras, ômega-3 vegetal e compostos bioativos que auxiliam na energia sustentada, regulação da glicemia e digestão. *Quantidades Diárias* *Recomendadas e Como Co…

❤2👍2

16 Aug 2026, 14:48 UTC417 views5 reactionsread 28 August 2026
Photo

As fibras e vitaminas do complexo B e E são, principalmente, encontradas nas nozes, aveia, castanhas e cereais integrais, que por sua vez tem uma cor marrom. Tais substâncias e nutrientes têm importâncias vitais no organismo. Esses alimentos trazem muitos benefícios para nossa saúde, sendo como principais: – são alimentos que possuem fibras (que são importante para regular o intestino e saciar a fome). – possuem …

❤4👍1

12 Aug 2026, 10:22 UTC512 views5 reactionsread 28 August 2026
Video

#comidagostosa #sealimentebem #legumes #verduras #secuide Ingredientes 01 cebola roxa 01 pimentão vermelho 01 tomate grande durinho 1/2 abobrinha grande 05 dentes de alho sem descascar 01 chuchu 03 cenouras 1/2 repolho (hoje eu coloquei as verduras e legumes que eu tinha em casa, porém também coloco: abóbora, quiabo, jiló e maxixe Tempero a gosto: coloquei páprica defumada, cúrcuma, azeite doce, orégano, lemon pep…

👍3❤2

29 Jul 2026, 13:19 UTC826 views9 reactionsread 28 August 2026

Frutas Secas As frutas secas (ou desidratadas) são excelentes aliadas da saúde quando consumidas de forma consciente. O processo de desidratação remove a água da fruta fresca, o que acaba concentrando seus nutrientes, fibras e também o seu açúcar natural (a frutose). Principais Benefícios para a Saúde Alta concentração de nutrientes: Elas contêm praticamente as mesmas vitaminas e minerais que as versões frescas,…

❤8👍1

29 Jul 2026, 13:18 UTC627 views4 reactionsread 28 August 2026
Photo

Frutas secas são ótimas aliadas da nossa saúde! Consuma-as.

❤3👍1

21 Jul 2026, 10:27 UTC861 views8 reactionsread 28 August 2026
Photo

Bolinho de Abobrinha sem Farinha de Trigo e muito saudável Ingredientes: • 1 abobrinha média ralada • 1 cenoura pequena ralada • 2 ovos • 1 xícara de muçarela ralada • 3 a 5 colheres de sopa de farinha de aveia • 3 colheres de sopa de cebolinha picada • Sal a gosto • Temperos variados a gosto • 1 fio de azeite para grelhar MODO DE PREPARO: 1. Rale a abobrinha e a cenoura. 2. Coloque a abobrinha ralada em uma peneir…

❤7👍1

13 Jul 2026, 18:22 UTC884 views2 reactionsread 28 August 2026

Salada de Quinoa e Manjericão Uma receita fácil e que rende bastante! Ingredientes Quinoa Pimentão Manjericão Cebola roxa Cebolinha Tomate Limão Azeite Sal Pimenta preta. Modo de preparo Lave bem a quinoa. Deixe a água escorrer pela peneira. Após a lavagem, coloque-o em uma panela com água e sal. Deixe ferver por 15 minutos. Escorra bem porque a quinoa retém a umidade. Retorne a quinoa para a panela seca quente. Cu…

👍2

13 Jul 2026, 18:20 UTC745 views1 reactionsread 28 August 2026

Salada de Quinoa Mais uma receita de salada fácil e nutritiva. Além de tudo, te ajuda a perder bastante peso! Ingredientes Quinoa Sal Vinagre Modo de preparo Coloque a quinoa em uma panela e cozinhe em 2 xícaras de água fervente. Deixe repousar cerca de 10 minutos. Escorra a água. Espere esfriar. Combine quinoa, azeite e sal em um recipiente. Misture e coloque em uma saladeira forrada com folhas de alface. Mantenha…

👍1

13 Jul 2026, 18:19 UTC688 views2 reactionsread 28 August 2026

Tabule de Quinoa Uma receita além de saudável, deliciosa! Ingredientes Tomate; Salsa; Cebolinha; Pepino japonês; Cebola; Alho; Gengibre; Hortelã; Limão; Azeite; Sal; Pimenta; Grão de bico. Modo de preparo Coloque 1 e ½ litros de água em uma panela. Leve para ferver. Após ferver, cozinhe a quinoa até ficar macia (não deixe ficar muito mole, ela deve ficar crocante no meio). Despeje toda a água, reservando a quinoa c…

❤1👍1

Showing the 12 most recent of 26 posts we hold for @receitasveg. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 1 November 2026 — this entry's latest reading, not the date you are reading this.

“Receitas Vegetarianas” (@receitasveg), 7,648 subscribers as measured 1 November 2026. Telegram Register, tgregister.com/channel/receitasveg.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.