Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
14 measurements spanning 43 days, net +461. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 5,427–6,027 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
19 Sept 2026, 11:41
5,958
+153
15 Sept 2026, 07:21
5,805
-3
6 Sept 2026, 07:59
5,808
-4
1 Sept 2026, 14:25
5,812
-1
29 Aug 2026, 14:34
5,813
+75
26 Aug 2026, 16:54
5,738
+18
24 Aug 2026, 02:26
5,720
+56
20 Aug 2026, 00:12
5,664
+10
16 Aug 2026, 22:04
5,654
+49
13 Aug 2026, 07:35
5,605
+40
10 Aug 2026, 16:41
5,565
+69
7 Aug 2026, 16:30
5,496
-1
7 Aug 2026, 09:15
5,497
no change
7 Aug 2026, 09:03
5,497
first reading
Engagement
25 posts held, back to 6 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 8 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 25 posts for this entry, the most recent from 11 August 2026. An engagement rate over an empty window would be a number about nothing.
Reaction mix
581 reactions across 25 posts, in 8 distinct kinds. The most used accounts for 53.7% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
312
53.7%
👍
192
33.0%
🔥
62
10.7%
🤔
7
1.20%
👌
3
0.516%
😁
3
0.516%
👏
1
0.172%
💋
1
0.172%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 25 of the 25 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 581 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 25 most recent posts we hold, published 6 July 2026 to 11 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Advertising
Ad load
4.00%
1 of 25 posts carry an ad marker
Regulatory tokens
1
posts carrying an erid · 1 distinct token
Median views · ads
1,300
over 1 measured post
Median views · rest
1,090
over 24 measured posts
An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.
This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.
Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.
Advertising tokens recorded on this entry
erid
Posts
First seen
Last seen
2VtzqvZjsd4
1
16 July 2026
16 July 2026
A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.
Measured over the 25 most recent posts we hold, published 6 July 2026 to 11 August 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.
Нельзя острое — будет гастрит. Это говорили бабушки. Это повторяют врачи. Это написано в большинстве диетических рекомендаций.
Проблема одна — это неправда.
Что реально вызывает гастрит
• Helicobacter pylori — бактерия которая живёт в желудке и разрушает защитный слой слизистой. Вызывает 80–90% всех язв желудка и двенадцатиперстной кишки. Передаётся через слюну, посуду, воду. Никакой острой едой.
• НПВС — аспирин, иб…
Небулайзер есть у многих. Но что заливать — физраствор или лазолван — понимают единицы.Разбираю.
Физраствор
0.9% натрия хлорид. Увлажняет слизистую, разжижает мокроту механически — за счёт влаги. Не лекарство — физиологическая среда.
Когда нужен: сухой кашель, першение в горле, заложенность носа, ларингит, профилактика при сухом воздухе.
Подходит детям с любого возраста. Можно делать часто — побочных эффектов нет.
Л…
Онкомаркеры для профилактики — один из самых популярных запросов на приёме.
И один из самых частых поводов для ненужной тревоги.
Что такое онкомаркеры
Белки, которые вырабатываются опухолевыми клетками — или нормальными клетками в ответ на опухоль.
Логика понятна — если маркер повышен значит есть рак. Но на практике всё сложнее.
ПОЧЕМУ ОНИ НЕ РАБОТАЮТ КАК СКРИНИНГ У ЗДОРОВЫХ ЛЮДЕЙ
Два фундаментальных ограничения.
…
Жировой гепатоз — диагноз который ставят всё чаще.
И который чаще всего заканчивается фразой «соблюдайте диету» без объяснений что именно происходит.
Что это такое
Накопление жира в клетках печени. По данным исследований встречается у 25–30% взрослых. Большинство не знают что она у них есть.
Как развивается
Простой стеатоз → жир накапливается. Симптомов нет. Полностью обратимо.
Стеатогепатит → жир плюс воспаление…
Назначили железо — и начался запор, тошнота, боли в животе.
Знакомо?
Это не случайность — это форма препарата.
ПОЧЕМУ ФОРМА ИМЕЕТ ЗНАЧЕНИЕ
Железо в аптеке бывает разным — и это принципиально влияет на переносимость.
СУЛЬФАТ ЖЕЛЕЗА
Классика лечения железодефицитной анемии с доказанной эффективностью. Сорбифер, Феррум Лек в таблетках, Тардиферон — всё это сульфат. Хорошо изучен, доступен, входит в большинство клинич…
Глюкоза в норме — значит, инсулинорезистентности нет?
Не всегда.
И ВОТ ПОЧЕМУ.
Глюкоза, HbA1c и индекс HOMA оценивают углеводный обмен с разных сторон.
Глюкоза натощак
Показывает уровень сахара здесь и сейчас. Даже при инсулинорезистентности показатель может оставаться нормальным.
HbA1c
Отражает средний уровень глюкозы примерно за последние 3 месяца. Его используют для выявления предиабета и диабета, но ранние на…
Температура 37.2 держится неделю — что проверить
Субфебрилитет до 2 недель — не повод паниковать, но если держится дольше или сопровождается другими симптомами, стоит пройти обследование.
Первый этап — базовый скрининг:
• Общий анализ крови с лейкоцитарной формулой — признаки воспаления или инфекции
• СОЭ и СРБ — маркеры воспалительного процесса
• Общий анализ мочи — исключить скрытую инфекцию мочевыводящих путей
…
ТТГ, Т4, Т3 — три показателя щитовидной железы которые сдают вместе но понимают по-разному. Разбираю что каждый из них означает и почему ТТГ повышен при нормальном Т4 — это не одно и то же что явный гипотиреоз.
Как работает система
Гипофиз следит за уровнем гормонов щитовидки в крови. Если их мало — выделяет больше ТТГ чтобы подстегнуть щитовидку. Если много — снижает ТТГ чтобы притормозить.
Поэтому ТТГ — это не го…
АЛТ и АСТ — два показателя которые всегда идут вместе в анализе крови. Оба повышаются при повреждении клеток. Но смотрят на разное — и понимать разницу важно.
Что это такое
АЛТ — аланинаминотрансфераза. Фермент который содержится преимущественно в клетках печени. Когда клетки печени повреждаются — АЛТ выходит в кровь. Это высокоспецифичный маркер именно печени.
АСТ — аспартатаминотрансфераза. Содержится не только …
❤25👍15🔥3👏1
Showing the 12 most recent of 25 posts we hold for @razberem_diagnoz. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The 5 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 25 most recent posts we hold, published 6 July 2026 to 11 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this
entry's latest reading, not the date you are reading this.
“Разберем диагноз — просто о здоровье и анализах” (@razberem_diagnoz), 5,958 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/razberem_diagnoz.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.