بگذار آنچه از دست رفتنی است از دست برود وگرنه تو در قلب یک انتظار خواهی پوسید
❤4🔥3👍1😢1

Channel
@ravantic_org
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
5,933subscribers
-22 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1002032743457 |
|---|---|
| Type | Channel |
| Username | @ravantic_org |
| Description | اینجا قرار نیست فقط مطالب روانشناسی بخونی؛ قرارِ حالِ جسـم و روانـت رو بـهتر بشناسی🌿 . . . ما روانـشنـاسان و کارشنـاسان تغـذیه همـراهِ روان عزیـز تـو هستیـم 🫂 . . . برای رزرو مشاوره، تراپی و ارتباط با پشتیبانی: 💌 @ravantic_help |
| Created | Between 1 November 2023 and 31 May 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 11 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 11 August 2026 |
| On Telegram | t.me/ravantic_org |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 11 Aug 2026, 18:36 | 5,933 | -18 |
| 8 Aug 2026, 21:57 | 5,951 | -6 |
| 6 Aug 2026, 06:20 | 5,957 | +2 |
| 6 Aug 2026, 05:07 | 5,955 | first reading |
69 posts held, back to 2 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 9 pagesof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 67 of 68 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 11 August 2026 |
|---|---|
| Posts held | 69 (2 August 2026 – 11 August 2026) |
| Views total | 52,192 |
| Reactions total | 1,000 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 12 Aug 2026, 03:42 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Lifetime counters from Telegram’s own channel header, read 12 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
752 reactions across 51 posts, in 16 distinct kinds. The most used accounts for 44.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 337 | 44.8% | |
| 👍 | 78 | 10.4% | |
| 🤣 | 63 | 8.38% | |
| 🥰 | 47 | 6.25% | |
| 💔 | 46 | 6.12% | |
| 👏 | 44 | 5.85% | |
| 👌 | 28 | 3.72% | |
| 😢 | 24 | 3.19% | |
| 😭 | 22 | 2.93% | |
| 😁 | 20 | 2.66% | |
| 🔥 | 15 | 1.99% | |
| 😍 | 9 | 1.20% | |
| ❤🔥 | 8 | 1.06% | |
| 🤨 | 6 | 0.798% | |
| 🕊 | 4 | 0.532% | |
| 🍓 | 1 | 0.133% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 67 of the 69 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,000reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 69 most recent posts we hold, published 2 August 2026 to 11 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
بگذار آنچه از دست رفتنی است از دست برود وگرنه تو در قلب یک انتظار خواهی پوسید
❤4🔥3👍1😢1
مغز ما کلا با داشته ها میونش خوب نی رابطه کوتاه مدت می ره اما به نداشته ها وفاداره در هر لحظه در هر جا 😁 #فانتیک
🤣7❤1👌1👍1😢1
🕊
❤8👌5🕊2😍2
چرا حتی وقتی به چیزهایی که میخواستیم میرسیم باز از زندگیمون راضی نیستیم؟ مغز ما خیلی زود به داشتهها عادت میکنه و دوباره دنبال چیزی که نداریم میگرده گاهی مسئله کمبود نیست معیارهای ما برای کافی بودن مدام جابهجا میشن و معیار ارزشمندیمون رو گذاشتیم روی چیزی که هنوز بهش نرسیدیم روانتیک؛ همنشینیِ ما، روانشناسان و کارشناسان تغذیه، با روانِ عزیزِ تو 🫂 ❤️ @ravantic_org ✈️ @ravantic_help
👍7❤4
🥜 یه مشت آجیل، میانوعده خوبیه اما هرچی بیشتر، بهتر نیست آجیلها مغذی و سیرکنندهان ولی چون کالری بالایی دارن مقدار مصرف مهمه یک مشت کوچولو برای میانوعده کافیه و بهتره نوع خام یا کمنمک رو انتخاب کنی روانتیک؛ همنشینیِ ما، روانشناسان و کارشناسان تغذیه، با روانِ عزیزِ تو 🫂 ❤️ @ravantic_org ✈️ @ravantic_help
❤6👌3
شکر برای تارهای صوتی که لرزش کوچکشان می تواند خنده ای بیافریند اشکی بنشاند یا امیدی را در دل کسی زنده کند روانتیک؛ همنشینیِ ما، روانشناسان و کارشناسان تغذیه، با روانِ عزیزِ تو 🫂 ❤️ @ravantic_org ✈️ @ravantic_help
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شبت قشنگ 😍
❤2
بلد نبود کمک بگیره حالش که بد می شد گم و گور میشد از همه جا می رفت انگار که هیچوقت نبوده حالش که بهتر می شد برمی گشت انگار دوباره بدنیا اومده #پریسا_خانبیگی ❤️ @ravantic_org
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#آشناییباتیمروانتیک #پریسا_خانبیگی 🕊️ 👒 کارشناسی ارشد روانشناسی بالینی 🪪 دارای پروانه اشتغال تخصصی 🤍 عضو انجمن روانشناسی ایران 🪄 نویسنده و مدیر مجموعهی روانتیک 📧 از سال ۱۳۹۵ در حوزهی مشاوره تحصیلی فعالیت میکنم و از سال ۱۴۰۰ مسیرم رو در زمینهی تدریس و مهارتهای زندگی در مدارس و رواندرمانی آنلاین و حضوری ادامه دادم 🩺 برای درمان به رویکردهای طرحوارهدرمانی و شناختیرفتاری (CBT) و پذیرش و تعهد (ACT) مسلطم …
❤6🔥1
🍽️ تند غذا خوردن چاقمون میکنه؟ مستقیم نه ولی میتونه غیرمستقیم روی وزن اثر بذاره😭 وقتی غذا میخوریم، مغزمون برای دریافت پیام سیری به کمی زمان نیاز داره هورمونهایی به تدریج ترشح میشن و به مغز پیام میدن که دیگه کافیه 🕔 این روند معمولاً حدود ۱۵ تا ۲۰ دقیقه زمان میبره حالا اگر خیلی سریع غذا بخوریم ممکنه قبل از اینکه پیام سیری برسه غذای بیشتری خورده باشیم در نتیجه کالری بیشتری دریافت کنیم و دیرتر احساس سیری کنیم…
👍3👌1
روایت اول | قسمت دوم در دنیایی که همیشه کسی زیباتر، جوانتر، بینقصتر و شبیهتر به استانداردهای ساختگی وجود دارد، مقایسه میتواند هیچوقت تمام نشود. برای او هم همین اتفاق افتاده بود. هر بار که تلاش میکرد چیزی را در ظاهرش تغییر دهد، خیلی زود ویژگی دیگری پیدا میشد که باید اصلاح میشد و دوباره: آینه، مقایسه، بررسی، تلاش برای تغییر. و دوباره آینه... تا جایی که این چرخه آنقدر بزرگ شد که بخش زیادی از زندگیاش را گرفت…
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صبحتون قشنگ 😍
😢16❤6😭5🕊1
Showing the 12 most recent of 69 posts we hold for @ravantic_org. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 570,102 of 1,169,250entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 August 2026 — this entry's latest reading, not the date you are reading this.
“روانتیـک |روانشناسی و تغذیه” (@ravantic_org), 5,933 subscribers as measured 11 August 2026. Telegram Register, tgregister.com/channel/ravantic_org.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.