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Channel

БЕЗЙОДОВЫЕ РЕЦЕПТЫ!

@radioiodmenu

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

522subscribers

+3 since we began measuring on 29 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001256535437
TypeChannel
Username@radioiodmenu
CreatedBetween 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded29 August 2026
Last confirmed live9 October 2026
Measurements held5
Confirmed unchanged1 time, most recently 9 October 2026
On Telegramt.me/radioiodmenu

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 95% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

519522520.529 August 2026 — 519 subscribers30 August 2026 — 519 subscribers7 September 2026 — 522 subscribers15 September 2026 — 521 subscribers9 October 2026 — 522 subscribers29 August 20269 October 2026
5 measurements spanning 40 days, net +3. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 519–522 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
9 Oct 2026, 02:15522+1
15 Sept 2026, 17:41521-1
7 Sept 2026, 22:15522+3
30 Aug 2026, 07:54519no change
29 Aug 2026, 22:48519first reading

Engagement

20 posts held, back to 18 November 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 11 January 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
32s
Average length
32s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

44 reactions across 12 posts, in 2 distinct kinds. The most used accounts for 75.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍3375.0%
❤1125.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 13 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 44 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 18 November 2023 to 11 January 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

11 Jan 2025, 18:36 UTC≈1,430 views4 reactionsread 29 August 2026
Photo

Печеньки тыквенно овсяные на белке и подсолнечном масле, тёмные из-за корицы и какао. К чаю пойдёт))

❤4

Signed Svetlana All

23 Nov 2024, 12:20 UTC≈1,570 views4 reactionsread 29 August 2026
Photo

Хлеб из Геркулеса и отрубей с паштетом из детского питания. Или с пастой из арахиса.

❤2👍2

Signed Svetlana All

23 Nov 2024, 12:20 UTC≈1,420 viewsread 29 August 2026
Photo

Тыквенный хлеб и гуакамоле.

Signed Svetlana All

23 Nov 2024, 12:20 UTC≈1,320 viewsread 29 August 2026
Photo

Photo, posted without a caption

Signed Svetlana All

23 Nov 2024, 12:20 UTC≈1,150 viewsread 29 August 2026

Тыквенный суп-пюре с кокосовыми сливками и обжаренными тыквенными семечками

Signed Svetlana All

23 Nov 2024, 12:18 UTC≈1,170 views0 reactionsread 29 August 2026
Photo

Photo, posted without a caption

Signed Svetlana All

23 Nov 2024, 12:18 UTC≈1,120 viewsread 29 August 2026

Мороженое из банана и кокосовых сливок

Signed Svetlana All

23 Nov 2024, 12:18 UTC≈1,130 viewsread 29 August 2026
Photo

Теплый салат с огурцом, куриным филе, авокадо и капустой кейл с гранатовыми зёрнами)) Капусту 10 мин тушила в сковороде, потом слегка обжариваем. Вкусно!👍👍👍

Signed Svetlana All

17 May 2024, 10:45 UTC≈1,770 views1 reactionsread 29 August 2026
Photo

Запекала в духовке под крышкой

👍1

Signed Svetlana All

17 May 2024, 10:45 UTC≈1,670 views1 reactionsread 29 August 2026
Photo

Ужин: Булгур с морковью и фаршем(курица 🐔 говядина сало) + салат 🥗

❤1

Signed Svetlana All

15 Feb 2024, 21:16 UTC≈1,910 views2 reactionsread 29 August 2026
Photo

Батат с соусом из авокадо. Батат нарезать ломтиками, сложить в миску, сбрызнуть маслом, соль, перец или орегано, паприка, перец, соль и хорошенько перемешать. Высыпать на противень и в духовку на 20-30 минут на 200 гр. до мягкого состояния внутри. Соус: Авокадо почистить. В блендер акокадо, сок лимона и сок лайма и чуть соли. Подавать вместе. Это просто отвал башки! 😋

❤2

Signed Svetlana All

7 Feb 2024, 12:31 UTC≈1,800 views5 reactionsread 29 August 2026
Photo

Овсяноблин на завтрак на белках и воде. Рецепт: ⁃ Мука из овсянки (25-40г) Перемолоть геркулес (который нужно варить 20 мин) или Замочить на ночь, чтоб разбухло. Я смешала геркулес, воду и белок и блендером перемолола. ⁃ Яйцо (или только белок) ⁃ Молоко ( вода) до нужной консистенции как сметана Я замешивала на ночь и в холодильник Утром на сковороде антипригарной без масла или каплю масла. На медленном огне…

👍4❤1

Signed Svetlana All

Showing the 12 most recent of 20 posts we hold for @radioiodmenu. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 October 2026 — this entry's latest reading, not the date you are reading this.

“БЕЗЙОДОВЫЕ РЕЦЕПТЫ!” (@radioiodmenu), 522 subscribers as measured 9 October 2026. Telegram Register, tgregister.com/channel/radioiodmenu.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.