Telegram RegisterThe public register of Telegram

Channel

نصائح طبيبة ، صحية 🥼🩺💊

@qqiifd

On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry

2,240subscribers

+17 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1002414653225
TypeChannel
Username@qqiifd
CreatedBetween 1 September 2024 and 31 March 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live12 August 2026
Measurements held5
Confirmed unchanged1 time, most recently 12 August 2026
On Telegramt.me/qqiifd

Growth

2,2232,2402,231.56 August 2026 — 2,223 subscribers6 August 2026 — 2,223 subscribers6 August 2026 — 2,224 subscribers9 August 2026 — 2,231 subscribers12 August 2026 — 2,240 subscribers6 August 202612 August 2026
5 measurements spanning 6 days, net +17. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,220–2,243 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
12 Aug 2026, 10:172,240+9
9 Aug 2026, 10:112,231+7
6 Aug 2026, 06:102,224+1
6 Aug 2026, 06:032,223no change
6 Aug 2026, 04:322,223first reading

Engagement

20 posts held, back to 14 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
4.20%
avg views ÷ 2,240 subscribers
Avg views / post
94.0
19 posts measured
Reaction rate
1.48%
reactions ÷ views · ER floor
Posts in window
19
of 20 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 6 of 19 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 7 August 2026
Posts held20 (14 July 20267 August 2026)
Views total1,786
Reactions total14
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Aug 2026, 16:49 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

14 reactions across 6 posts, in 2 distinct kinds. The most used accounts for 85.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1285.7%
👍214.3%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 7 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 16reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 14 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 11:59 UTC8 viewsread 7 August 2026

🇺🇲هنا لستة أهم القنوات الإنجليزية 🇺🇲 👇💜 تابعونا 💜 :- 👇 🔵 تعلم اللغة الإنجليزية من الصفر إلى المحادثات🇺🇲🇺🇲 🟠 👬مجموعة لممارسة الإنجليزية يوميا👭 ♦️😳 كورس إنجليزي مجاني😳♦️ 💢👬🎧 Voice Chat 🎧🧑‍🤝‍🧑💢 ـــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ ـــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ 🔥للإشتراك في اللستة لزيادة قناتك يوميا 🔥(( القنوات المتفاعلة فقط)). 👈🔥✨إشترك في اللستة✨🔥👉

Signed لستة القنوات الإنجليزية

5 Aug 2026, 17:53 UTC32 viewsread 7 August 2026

الفجل الأبيض: أهم الفوائد الصحية والقيم الغذائية يشتهر تناول الفجل في العالم العربي، ويحاول المعظم إدراجه ضمن النظام الغذائي الخاص بهم بسبب فوائده الصحية العظيمة، لكن ماذا عن الفجل الأبيض؟ يمتاز الفجل الأبيض بالعديد من الفوائد الصحية المختلفة والقيم الغذائية العظيمة، ويختلف عن الفجل الأحمر بأنه أكبر حجمًا ويملك أوراق أكبر وأطول وجذور بيضاء اللون. يصنف الفجل الأبيض على أنه نوع من أنواع الخضراوات، ويتم تناوله بطرق

4 Aug 2026, 08:14 UTC33 viewsread 7 August 2026
Photo

🚰 #ماذا_يحدث_للجسم_عند_نقص_الماء؟ 🔹 يشكل الماء نسبة كبيرة من جسم الإنسان، وهو ضروري لنقل العناصر الغذائية، وتنظيم درجة الحرارة، والتخلص من الفضلات. 🔹 عند نقص السوائل قد تظهر علامات مثل العطش، جفاف الفم، قلة التبول، التعب، والدوخة، وقد تتطور الحالة إذا كان النقص شديدًا. 🔹 تختلف حاجة الإنسان للماء حسب العمر، والنشاط البدني، ودرجة الحرارة، ونوع الغذاء، لذلك لا توجد كمية واحدة مناسبة للجميع، لكن المحافظة على شرب الماء

1 Aug 2026, 19:04 UTC68 viewsread 7 August 2026

تشمل الأعراض الشائعة للإمساك: حركات الأمعاء القليلة، وانخفاض كمية البراز، والإجهاد للحصول على حركة الأمعاء، أو الشعور بالإفراغ غير الكامل. قد تشعر أيضًا بالحاجة إلى استخدام الحقن الشرجية أو التحاميل أو المسهلات للحفاظ على حركات الأمعاء المنتظمة. تجنب استخدام الحقن الشرجية، والتحاميل، والملينات بدون استشارة الطبيب. حيث أن استخدامها باستمرار وبدون استشارة طبية يقلل من قدرة الأمعاء على العمل وقد تصبح عادة وضارة عند ال

1 Aug 2026, 19:03 UTC51 viewsread 7 August 2026

📌 التغذية للوقاية من الأمراض التغذية لضعف قاع الحوض و الإمساك المصاحب له بكتابة: الأخصائية شروق المديفر ما هو ضعف قاع الحوض؟ ضعف قاع الحوض هو عدم القدرة على الاسترخاء بشكل صحيح و تناسق عضلات قاع الحوض لديك لحركة الأمعاء. تشمل الأعراض الإمساك، والجهد عند التبرز، وتسرب البول أو البراز، والحاجة المتكررة للتبول. ما الذي يسبب ضعف في قاع الحوض؟ الأسباب الكاملة لضعف قاع الحوض لا تزال مجهولة. لكن بعض العوامل المعروفة ت

31 Jul 2026, 17:39 UTC65 viewsread 7 August 2026

📌 ارتجاف عضلات الوجه: أسباب وأنواع هل سبق وأن عانيت من ارتجاف عضلات الوجه؟ هل تساءلت عن العوامل التي تساهم في حصول ذلك وعن طريقة العلاج؟ الإجابة وأكثر تجدها في المقال. سنستعرض في ما يأتي كافة التفاصيل عن ارتجاف عضلات الوجه: ارتجاف عضلات الوجه ارتجاف عضلات الوجه هو تشنجات عضلية لاإرادية غير مرغوب بها، من الممكن أن تحدث في أي مكان في الوجه، وعادةً ما تحدث في نفس المكان كل مرة وبشكل منتظم بما فيه الكفاية لإزعاج الشخ

27 Jul 2026, 20:29 UTC181 viewsread 7 August 2026

السؤال: أعاني من اضطرابات في النوم والقلق المستمر منذ فترة طويلة. النوم متقطع وأصحو ليلاً بشكل متكرر، ما هي الأسباب وما النصائح للتعامل معها❓ الجواب: اضطرابات النوم والقلق هي مشاكل شائعة. قد تتضمن الأسباب التفكير الزائد قبل النوم، أو تناول الكثير من الكافيين، أو الإجهاد اليومي. من النصائح المهمة تحسين المحيط الخاص بالنوم، مثل تحقيق الظلام التام واستخدام الوسائد المريحة، وكذلك اتباع نمط حياة صحي يشمل تنظيم مواعيد ا

27 Jul 2026, 20:29 UTC72 viewsread 7 August 2026

📌 أسباب الحكة في كعب القدم وعوامل الخطر الحكة هي إحساس مصحوب بالدغدغة والشعور بالحاجة المستمرة لحك قدمك، لكن هل تعرفت من قبل على أسباب الحكة في كعب القدم؟ ستجد الإجابة في المقال الآتي. الحكة مصطلح شائع قد يحدث في أي منطقة في الجسم للعديد من الأسباب المختلفة، لكن تعد القدم معرضة للحكة بشكل خاص، فهل تعرفت من قبل على أسباب الحكة في كعب القدم؟ أسباب الحكة في كعب القدم على الرغم من أن حكة القدم ليست مدعاة للقلق في كثي

Showing the 12 most recent of 20 posts we hold for @qqiifd. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 991,085 of 1,336,469entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 August 2026 — this entry's latest reading, not the date you are reading this.

“نصائح طبيبة ، صحية 🥼🩺💊” (@qqiifd), 2,240 subscribers as measured 12 August 2026. Telegram Register, tgregister.com/channel/qqiifd.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.