Channel
@qaqnus_psixologiya
On this record: Topic · Growth · Engagement · Reactions · Posts · Telegram's recommendations · Cite this entry
4,062subscribers
+165 since we began measuring on 23 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1002038872485 |
|---|---|
| Type | Channel |
| Username | @qaqnus_psixologiya |
| Created | Between 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 23 August 2026 |
| Last confirmed live | 15 September 2026 |
| Measurements held | 8 |
| Confirmed unchanged | 1 time, most recently 15 September 2026 |
| On Telegram | t.me/qaqnus_psixologiya |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 13 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 15 Sept 2026, 04:20 | 4,062 | -6 |
| 11 Sept 2026, 04:35 | 4,068 | +54 |
| 6 Sept 2026, 11:01 | 4,014 | +64 |
| 2 Sept 2026, 04:37 | 3,950 | +16 |
| 30 Aug 2026, 02:58 | 3,934 | +37 |
| 27 Aug 2026, 02:58 | 3,897 | -22 |
| 24 Aug 2026, 10:28 | 3,919 | +22 |
| 23 Aug 2026, 06:45 | 3,897 | first reading |
10 posts held, back to 20 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 10 posts for this entry, the most recent from 23 August 2026. An engagement rate over an empty window would be a number about nothing.
56 reactions across 10 posts, in 5 distinct kinds. The most used accounts for 57.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 32 | 57.1% | |
| ❤🔥 | 9 | 16.1% | |
| 💯 | 7 | 12.5% | |
| 🔥 | 7 | 12.5% | |
| 💋 | 1 | 1.79% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 10 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 56 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 10 most recent posts we hold, published 20 August 2026 to 23 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Soddaroq aytganda: stressda odam “hammasiga ulgurishim kerak” deb zo‘riqadi; burnoutda esa “endi hech narsaga kuchim yo‘q” holatiga yaqinlashadi. Muhim nuqta: burnoutni “kortizol tugab qoldi”, “asab tizimi ishdan chiqdi” yoki “miya energiyasi tugadi” deb tushuntirish ilmiy jihatdan aniq emas. U surunkali stress bilan bog‘liq murakkab psixologik va fiziologik jarayon.
❤1
Energiya tugashi va kuchli holdan toyish — dam olsangiz ham avvalgidek tiklanmaslik. Ishdan ruhiy uzoqlashish — sovuqlik, befarqlik, negativ yoki kinik munosabat kuchayishi. Kasbiy samaradorlik pasayishi — ilgari oson bo‘lgan ishlar ko‘proq kuch talab qila boshlaydi.
❤1
bu oddiy charchoq emas. Bu uzoq davom etgan, boshqarilmagan surunkali ish yoki kasbiy stress fonida paydo bo‘ladigan holdan toyish holati.
❤1
Burnout testi So‘nggi 2–4 haftadagi holatingizni hisobga olib javob bering. Har bir savolda: A — deyarli yo‘q / kamdan-kam B — ba’zan / sezilarli C — tez-tez / deyarli doim 1. Ertalab uyg‘onganingizda o‘zingizni qanday his qilasiz? A) Yetarlicha tetikman B) Turishim qiyin, lekin keyin o‘tib ketadi C) Uxlagan bo‘lsam ham, uyg‘onishning o‘zi og‘ir 2. Oldinda qilinadigan ishlarni o‘ylaganingizda… A) Odatdagidek qabul …
❤1
27. Jismoniy energiyangiz… A) Yetarli B) Kun oxiriga borib keskin tushadi C) Kunning boshidanoq energiyam juda kam 28. Majburiyatlardan birortasi bekor bo‘lsa… A) Oddiy qabul qilaman B) Yengillik his qilaman C) Juda katta yengillik his qilaman — go‘yo ustimdan yuk tushgandek 29. “Shu tempda yana 6 oy yashashim kerak” deb tasavvur qilsangiz… A) Buni uddalay olishimni his qilaman B) Bu fikr meni bezovta qiladi C) …
❤1
Photo, posted without a caption
❤4❤🔥3💋1
Sog'lom bo'ling Ko'pchilik kasallik va stressga moyil bo'lgan jamiyatda sog'liq va uyg'unlikni tanlang. O'zingizga va farovonligingizga g'amxo'rlik qiling.
❤5❤🔥3
Photo, posted without a caption
❤🔥3
Ayni damdagi havotir uchun kichik terapiya
❤9🔥3💯2
Sizga mustaqil yordam emas, mutaxassis yordami kerak bo‘lishi mumkinligini ko‘rsatadigan 10 ta aniq belgi Muammoni tushunasiz, lekin baribir o‘sha xatti-harakatni takrorlaysiz. “Nega bunday qilayotganimni bilaman, lekin to‘xtata olmayman.” Bir xil muammo hayotingizda qayta-qayta takrorlanadi. Munosabatlar, ishonchsizlik, qo‘rquv, rashk, konflikt yoki tanlovlar doim bir xil ssenariyga qaytadi. O‘zingizni tinc…
❤9💯5🔥4
Showing the 10 most recent of 10 posts we hold for @qaqnus_psixologiya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.
“QAQNUS_PSIXOLOGIYA” (@qaqnus_psixologiya), 4,062 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/qaqnus_psixologiya.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.