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Channel

Создай себя заново

@pure_glowup

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

9,814subscribers

-2 since we began measuring on 13 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1002826918706
TypeChannel
Username@pure_glowup
Description▫️«Себя не находят, себя создают» Мой канал действительно поможет тебе вернуть прайм и стать лучшей версией себя🫦 ❕По рекламе – @infl_tg Менеджеры: @Diggsale ‖@grek_rek ‖ @PodderzhkaSa ‖ @Zot1kss ‖ @volt_zz ‖ @kostet368
CreatedBetween 1 June 2025 and 30 September 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded13 August 2026
Last confirmed live14 August 2026
Measurements held2
Confirmed unchanged1 time, most recently 14 August 2026
On Telegramt.me/pure_glowup

Growth

9,8149,8169,81513 Aug 2026, 22:19 — 9,816 subscribers14 Aug 2026, 07:33 — 9,814 subscribers13 Aug 2026, 22:1914 Aug 2026, 07:33
2 measurements taken within a single day, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 9,814–9,816 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Aug 2026, 07:339,814-2
13 Aug 2026, 22:199,816first reading

Engagement

16 posts held, back to 3 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 3 pagesof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 6 June 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
939
Videos
143
Links
155

Lifetime counters from Telegram’s own channel header, read 15 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
2m 26s
Average length
24s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

845 reactions across 16 posts, in 5 distinct kinds. The most used accounts for 55.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
47255.9%
💘18521.9%
💋16819.9%
🍓161.89%
custom 576717411818091798440.473%

Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it isTelegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 845reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 3 June 2026 to 6 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Jun 2026, 16:56 UTC≈2,350 views113 reactionsread 15 August 2026
Video

Тренировка от отёков и целлюлита Будешь делать? Да ! — ❤️ Мне лень — 💘

💘8726

6 Jun 2026, 13:56 UTC≈2,180 views43 reactionsread 15 August 2026
Photo

Как провести этот вечер с пользой и для души👇 ✅Отключи лишний шум, зажги лампу или свечу, сними макияж и сделай лёгкий уход — пусть кожа тоже выдохнет ✅Сварите себе что-то тёплое, открой плед и сделай маленькую паузу: массаж лица, растяжка, ведение дневника или просто тишина Позволь себе замедлиться — иногда именно это самый лучший бьюти-ритуал 🌌 Как проведёшь этот вечер? Отдых и уход – ❤️ Тренировка и активность

34💋7🍓2

6 Jun 2026, 09:56 UTC≈1,440 views56 reactionsread 15 August 2026
Photo

Бьюти совет дня📎 Если хочешь, чтобы укладка держалась долго — суши волосы на 80–90% холодным воздухом, а потом только формируй локоны Холодом «запечатывается» форма 🌌 Знала об этом? Да! — 💘 Впервые слышу — 💋

💋47💘81

6 Jun 2026, 05:55 UTC≈1,320 views74 reactionsread 15 August 2026
Photo

Как правильно питаться без срывов⤵️ 🔴Секрет простой: не запрещай себе продукты; 🔴Добавляй полезное, а не убирай любимое; 🔴И главное — ешь регулярно, без голоданий. Тогда срывов почти не бывает 🩷 Следишь за питанием? Стараюсь — ❤️ Не всегда — 💋

51💋20🍓3

5 Jun 2026, 17:06 UTC≈1,060 views56 reactionsread 15 August 2026
Photo

Почему ухоженность иногда важнее красоты👇 Можно иметь идеальные черты, но без ухода это не будет заметно💘 Чистые волосы, аккуратная кожа и опрятная одежда создают ощущение собранности💘 Именно эти детали чаще всего и формируют впечатление Важно быть ухоженной? Да – 🥰 Иногда – 💋

47💋7custom 57671741181809179842

5 Jun 2026, 14:06 UTC944 views83 reactionsread 15 August 2026
Photo

💧Сколько нужно пить воды В среднем — 30 мл на 1 кг веса, но слушай тело: если хочется — пей Вода помогает коже, пищеварению и энергии Начни утро со стакана тёплой воды, и ты почувствуешь разницу уже через пару дней 🌟 Ты считаешь, сколько пьёшь воды? Да, слежу – ❤️ Нет, пью по настроению – 💋

💋6518

5 Jun 2026, 10:03 UTC957 views36 reactionsread 15 August 2026
Video

Тренировка на руки💋 Сделай 3 упражнения: отжимания от пола или стены, планку и подъёмы рук с небольшим весом 💋Выполняй по 10–12 повторений в 2–3 подхода. Даже короткая тренировка помогает укрепить руки и улучшить тонус Тренируешь руки дома? Да – ❤️ Иногда – 💘

💘2014🍓2

5 Jun 2026, 06:01 UTC907 views47 reactionsread 15 August 2026
Video

Плохие привычки, которые портят внешность💋 Есть такие привычки? Да – ❤️ Иногда – 💘

33💘12🍓2

4 Jun 2026, 17:06 UTC921 views45 reactionsread 15 August 2026
Photo

Бьюти-деталь, которая меняет всё💋 💋Иногда образ меняет всего одна мелочь: аккуратные брови, блеск для губ или лёгкие румяна Такие детали делают лицо более живым и ухоженным 💋И часто именно они создают то самое ощущение «собранности» Есть такая любимая бьюти-деталь? Да – 🥰 Иногда – 💋

41🍓4

4 Jun 2026, 14:06 UTC890 views51 reactionsread 15 August 2026
Photo

Как сделать волосы более блестящими👇 Используй мягкий шампунь и не забывай про кондиционер после каждого мытья. Раз в неделю добавляй питательную маску для восстановления длины🤍 Заверши уход лёгким маслом для кончиков, чтобы добавить гладкости и блеска💘 Хочешь более блестящие волосы? Да – ❤️ Иногда – 💘

50💘1

4 Jun 2026, 10:04 UTC829 views28 reactionsread 15 August 2026
Photo

Как порадовать себя на 8 марта💋 💋Иногда лучший подарок — это время для себя 💋Можно устроить уходовый вечер, купить маленькую приятную вещь или сходить на прогулку 💋Главное — сделать что-то, что поднимет настроение именно тебе Радуешь себя на праздники? Да – ❤️ Иногда – 💋

24💋4

4 Jun 2026, 06:05 UTC912 views50 reactionsread 15 August 2026
Photo

Быстрый уход за собой за 15 минут💋 💋Иногда достаточно совсем немного времени; 💋Умыться, нанести крем, аккуратно собрать волосы и выбрать чистую одежду; 💋Даже такой небольшой уход помогает почувствовать себя собраннее. Помогают такие быстрые ритуалы? Да – ❤️ Иногда – 💋

49💋1

Showing the 12 most recent of 16 posts we hold for @pure_glowup. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 1,388,998 of 1,481,502entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.

“Создай себя заново” (@pure_glowup), 9,814 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/pure_glowup.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.