🧘♂️ Mindfulness Means Different Things to Students in India and US 📊 A study surveyed over 1,000 college students from India and the US on their definitions and practices of mindfulness. 🛡 Indian students predominantly cited meditation as their primary mindfulness practice, reflecting deep cultural roots in Hinduism and Buddhism. 🛡 American students favored physical activities, journaling, and reflective exerci…

Channel
Psychosphere Turtle Hub
@psychosphere_turtle_hub
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
4subscribers
+0 since we began measuring on 12 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1003244025834 |
|---|---|
| Type | Channel |
| Username | @psychosphere_turtle_hub |
| Description | Your space for mental balance and self-growth Your navigator in the @turtlehubworld - discover all our channels! |
| Created | Between 1 October 2025 and 31 January 2026 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 13 August 2026 |
| Last confirmed live | 1 September 2026 |
| Measurements held | 2 |
| On Telegram | t.me/psychosphere_turtle_hub |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 13 Aug 2026, 10:03 | 4 | no change |
| 12 Aug 2026, 09:32 | 4 | first reading |
Engagement
20 posts held, back to 20 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 27.5%
- avg views ÷ 4 subscribers
- Avg views / post
- 1.1
- 10 posts measured
- Reaction rate
- —
- this channel exposes no reaction counts
- Posts in window
- 10
- of 20 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 9 August 2026 |
|---|---|
| Posts held | 20 (20 July 2026 – 9 August 2026) |
| Views total | 11 |
| Reactions total | — |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 13 Aug 2026, 10:03 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Photos
- 24
- Links
- 355
Lifetime counters from Telegram’s own channel header, read 13 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Recent posts
🧠 Foundational Devaluation Syndrome: Early Experiences Shape Self-Worth 📊 Early childhood experiences embed lifelong low self-worth beliefs that affect wellbeing and need specialised therapy. 🛡 Foundational devaluation syndrome (FDS) describes how formative years, from birth to age seven, create deep-seated beliefs about self-worth that can persist throughout life. ⚙️ These beliefs often manifest as feelings of …
🧠 Medical Students Seek More Psychiatry Training Amid Staff Shortages 📊 Psychiatry electives are now part of medical training in South India, yet staffing shortages hinder access for many students. 📅 The introduction of psychiatry electives in 2020 aimed to enhance practical clinical skills in medical education. 🛡 Three quarters of surveyed medical colleges successfully offered these electives, but a quarter sti…
🧠📊 Family Burden as Severe in Alcohol Dependence as in Dual Diagnosis 📊 61.3% of carers for alcohol dependence report severe burden. 📊 71.3% of those caring for dual diagnosis experience similar strain. 🛡 The study involved 160 carers from a tertiary care hospital in Kerala. ⚙️ Researchers utilized the Family Burden Interview Schedule for assessment. 💰 Families with heavy alcohol use face significant financial a…
🧠 New Research Links Reduced Sugar Intake Before Age 2 to Lower Dementia Risk 📊 A study on U.K. sugar rationing indicates that children with limited added sugar intake early in life have a significantly lower risk of developing dementia later on. 🛡 This research highlights the potential long-term cognitive benefits of dietary choices made in early childhood, suggesting that early intervention in sugar consumpti…
🧠🔬 Think Cognitive Decline Is Inevitable? Scientists May Have Just Found a Way to Reverse Brain Aging 📊 Researchers at Texas A&M developed a nasal spray that effectively reduces age-related brain inflammation. 🛡 This innovative treatment has been shown to restore cellular energy levels. 💰 Improvements in memory were observed for an extended period following the treatment. ⚙️ The nasal spray targets specific mech…
🧠⚠️ Drink Diet Coke Every Day? Study Links It to Faster Brain Aging 📊 A large study found a connection between frequent artificial sweetener consumption and accelerated declines in memory and cognitive function. 🛡 The impact is notably significant for individuals under 60 and those diagnosed with diabetes. 📅 The findings raise concerns about daily consumption habits and their long-term effects on brain health. …
🧠 1 in 3 People Living with HIV in India Experience Anxiety 📊 Anxiety affects approximately 36% of individuals living with HIV in India, significantly higher than the 3.3% to 3.5% prevalence of neurotic and stress-related disorders in the general population. 🛡 This finding is based on a systematic review and meta-analysis of 15 studies involving 5,336 participants across various Indian states. 📅 The research hig…
🗣️📈 Teams That Gossip About Their Bosses Show Improved Performance 📊 New research indicates that workplace gossip can enhance team dynamics. 🛡️ Employees who express frustrations about an abusive boss tend to develop greater resilience. 💰 Teams that engage in this form of communication also demonstrate increased retention rates. ⚙️ Sharing grievances can foster a sense of unity among team members. 📅 This finding…
🧠🔍 Scientists Discover Brain Signal Predicting Social Behavior Ahead of Time 📊 Researchers identified a neural signature that forecasts social interactions seconds in advance. 🛡 This finding suggests that the brain may subconsciously decide to engage with others before conscious awareness occurs. ⚙️ The discovery could reshape our understanding of social cognition and decision-making processes. 📅 This research o…
🧠 The Quiet Struggle of Naming a Feeling: What Is Alexithymia? 📊 Alexithymia affects approximately 10% of the population, hindering emotional recognition and expression. 🛡 It is characterized by difficulty in identifying, naming, and managing emotions rather than an absence of feelings. ⚙️ Common traits include a limited emotional vocabulary, externally oriented thinking, and reduced imaginative capacity. 📅 The …
🧠⚡ Brain Stimulation Techniques Show Promise for Boosting Memory and Focus 📊 Millions could benefit from brain stimulation techniques for memory and focus. 🛡 Review analyzed decades of evidence on electrical and magnetic stimulation. ⚙️ Techniques include deep brain stimulation and non-invasive methods like transcranial magnetic stimulation. 💰 Non-invasive methods carry fewer risks than surgery, making them attr…
Showing the 12 most recent of 20 posts we hold for @psychosphere_turtle_hub. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 1,513,604 of 1,629,452 entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 August 2026 — this entry's latest reading, not the date you are reading this.
“Psychosphere Turtle Hub” (@psychosphere_turtle_hub), 4 subscribers as measured 13 August 2026. Telegram Register, tgregister.com/channel/psychosphere_turtle_hub.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.