Photo, posted without a caption
Signed Psychologist Ola Arafa

Channel
@psychologyolaarafa
On this record: Topic · Growth · Engagement · Reactions · Posts · Citations · Cite this entry
1,677subscribers
-16 since we began measuring on 25 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001178274146 |
|---|---|
| Type | Channel |
| Username | @psychologyolaarafa |
| Created | Between 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 25 August 2026 |
| Last confirmed live | 16 September 2026 |
| Measurements held | 9 |
| Confirmed unchanged | 1 time, most recently 16 September 2026 |
| On Telegram | t.me/psychologyolaarafa |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 17 September 2026 and assigned it the closest of 31 fixed categories, at 91% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 16 Sept 2026, 02:58 | 1,677 | -2 |
| 12 Sept 2026, 11:40 | 1,679 | -5 |
| 8 Sept 2026, 15:40 | 1,684 | -6 |
| 3 Sept 2026, 14:59 | 1,690 | -2 |
| 31 Aug 2026, 13:44 | 1,692 | +4 |
| 28 Aug 2026, 18:34 | 1,688 | -3 |
| 25 Aug 2026, 20:52 | 1,691 | -2 |
| 25 Aug 2026, 04:00 | 1,693 | no change |
| 25 Aug 2026, 03:45 | 1,693 | first reading |
20 posts held, back to 18 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 24 August 2026. An engagement rate over an empty window would be a number about nothing.
18 reactions across 13 posts, in 2 distinct kinds. The most used accounts for 94.4% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 17 | 94.4% | |
| 😢 | 1 | 5.56% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 13 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 18 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 18 July 2026 to 24 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Photo, posted without a caption
Signed Psychologist Ola Arafa
نحو عافية نفسية https://chat.whatsapp.com/KEVQQtMoWk31Gt4Iy8cSFu?s=cl&p=a&mlu=0
Signed Psychologist Ola Arafa
برنامج أمان | رحلة نحو علاقات أكثر صحة هل سبق وسألتِ نفسك: ليش بتعلّق بسرعة؟ ليش أحيانًا بنخاف نخسر أشخاص حتى لو العلاقة بتتعبنا؟ وين بتنتهي الحدود الصحية… وبيبدأ التنازل عن نفسنا؟ وهل فعلًا فينا نعيش علاقات نشعر فيها بالأمان؟ 🤍 ✨ «أمان» هو مساحة من 4 جلسات، نقترب فيها من أنفسنا وعلاقاتنا، ونفهم احتياجاتنا العاطفية بطريقة أعمق وأكثر وعيًا. خلال البرنامج رح نكتشف معًا: 🌱 الجلسة الأولى | لماذا أتعلّق بهذه الطريقة؟ …
❤1
Signed Psychologist Ola Arafa
Photo, posted without a caption
Signed Psychologist Ola Arafa
اديش بتعرفي تعيشي وأنتِ حاسّة بالأمان؟ 🤍 مو الأمان يلي بيجي من وجود شخص جنبك… الأمان يلي بيبدأ من جوّاتك. إذا حابة تعرفي كيف؟ برنامج «أمان» صار متاح للتسجيل. يمكن تكون هي المساحة يلي كنتِ بحاجة إلها من زمان… https://wa.me/message/JDG6A5DRGMBVB1 الاختصاصية النفسية عُلا عرفه +491788168521
❤2
Signed Psychologist Ola Arafa
#سلسلة "عندما يؤذيك لطفك!" #اللطيفـالسلبي https://www.facebook.com/100057098994568/posts/pfbid08q9u2uZZvsQ7Qc2WKqBgNgYpCE6PJwxUnfzmSaecDSL5ktuPc8s2mKhZGajmyMshl/
❤1
Signed Psychologist Ola Arafa
أحيانًا كل ما نحتاجه لنعتني بصحتنا النفسية هو تذكير بسيط. 🌿 لهذا أنشأت مجموعة واتساب، سأشارك فيها بشكل يومي خطوات صغيرة وسهلة، مثل: - تمرين تنفس عميق. - تشجيع على المشي أو الحركة. - مهام بسيطة لا تأخذ أكثر من دقائق. الهدف أن نحوّل الاهتمام بصحتنا النفسية إلى عادة يومية، بخطوات واقعية يمكن لأي شخص تطبيقها. إذا حاب/ة تكون معنا، انضم للرابط التالي https://chat.whatsapp.com/D2NPDtNTi4l3SS0Uv0mzCo?s=cl&p=a&ilr=4
❤1
Signed Psychologist Ola Arafa
Photo, posted without a caption
Signed Psychologist Ola Arafa
إلى أولئك الفتيات اللواتي يبحثن عن الأمان… صار بإمكانكن الآن تكونوا جزءًا من برنامج «أمان» https://wa.me/message/JDG6A5DRGMBVB1 الاختصاصية النفسية عُلا عرفه +491788168521
❤2
Signed Psychologist Ola Arafa
«ليست الأحداث بحد ذاتها هي التي تحدد مشاعرنا، وإنما الطريقة التي نفسر بها هذه الأحداث.» آرون بيك Aaron Beck
😢1
Signed Psychologist Ola Arafa
يسرني كون سفيرة ضمن أكاديمية التعليم المفتوح 🌸 يلي حابب يدرس علوم شرعية و بشكل منهجي و مجاني انضم إليّ في أكاديمية التعليم المفتوح: https://open-learning-n.net/SignUp?ref=689FD1RAMSVIYFF2
❤1
Signed Psychologist Ola Arafa
في بداية برنامج "ذات" كان شعار البرنامج "لنقترب من أنفسنا أكثر"🌸 اليوم كانت الجلسة الختامية ... "اقتربنا من أنفسنا .. و الرحلة ما زالت مستمرة" 🩷 التسجيل للدفعة ٣ من برنامج" ذات"متاح حالياً
❤2
Signed Psychologist Ola Arafa
Showing the 12 most recent of 20 posts we hold for @psychologyolaarafa. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.
“Psychology🌻with🌻Ola” (@psychologyolaarafa), 1,677 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/psychologyolaarafa.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.