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глубокие интервенции

@psy_for_better_life

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

70subscribers

+0 since we began measuring on 8 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1003429816799
TypeChannel
Username@psy_for_better_life
DescriptionМеня зовут Анастасия, я психолог и коуч. Здесь 🟣 делюсь тем, что интересно в указанной сфере, личным опытом и авторскими наблюдениями. 🟣 разбор фильмов, книг А также консультации оффлайн и онлайн
CreatedBetween 1 November 2025 and 3 March 2026— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded10 August 2026
Last confirmed live10 August 2026
Measurements held2
On Telegramt.me/psy_for_better_life

Growth

708 August 2026 — 70 subscribers10 August 2026 — 70 subscribers8 August 202610 August 2026
2 measurements spanning 2 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 69–71 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
10 Aug 2026, 00:0170no change
8 Aug 2026, 05:1870first reading

Engagement

16 posts held, back to 3 March 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
37.1%
avg views ÷ 70 subscribers
Avg views / post
26.0
2 posts measured
Reaction rate
25.0%
reactions ÷ views · ER floor
Posts in window
3
of 16 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 August 2026
Posts held16 (3 March 20266 August 2026)
Views total52
Reactions total13
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken10 Aug 2026, 00:01 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
29
Videos
6
Links
6

Lifetime counters from Telegram’s own channel header, read 10 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
14s
Average length
14s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

117 reactions across 14 posts, in 11 distinct kinds. The most used accounts for 66.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
7866.7%
👏1613.7%
👍86.84%
👌32.56%
🔥32.56%
🤔32.56%
🤯21.71%
🍓10.855%
🙏10.855%
🤓10.855%
🤬10.855%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 14 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 117reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 3 March 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Aug 2026, 07:59 UTC10 views1 reactionsread 10 August 2026

А как называются люди из плохой компании, с которыми человек начинает деградировать? Коучи по личностному падению? 🤔

🤔1

19 Jul 2026, 10:11 UTC42 views12 reactionsread 10 August 2026
Photo

У меня происходит вот что. Закончила курсы профпереподготовки и получила диплом. Для меня это переходная стадия между бакалавриатом и магистратурой. Я хотела посмотреть, как буду себя чувствовать в вузовской среде местного университета и хочу ли учиться именно здесь. Получив ответы на свои вопросы я иду дальше! Представьте себе, за время учёбы я начала консультировать людей как психолог. Обычно люди долго и нереш

6👏4👍2

22 Jun 2026, 20:03 UTC77 views10 reactionsread 10 August 2026

Нормализую бессмысленность Люди ищут смыслы, ищут мотивацию, ищут ресурсность, уверенность в себе, веру. Но такие поиски могут стать ловушкой. Иногда нужно что-то взять и сделать. Без мотивации, без энтузиазма, без смысла. На разуме, — на знаниях. Потому что вы знаете, что так надо, потому что у вас есть опыт, на который можете опереться. Да, проза жизни может приносить страдания. Не всегда мы держим внимание на с

8👍1👏1

6 Jun 2026, 07:56 UTC79 views9 reactionsread 10 August 2026

Табу на честность в семейной системе Утрата речевой способности при прохождении глубоких личностных трансформаций может быть действием табу семейной системы. Страх нарушить негласную семейную тайну об отношениях. Например, в семье запрещено было говорить правду. В таком случае возникает внутренний конфликт: я узнал правду и хочу быть честным, но если я буду честным, я нарушу табу. Ареной конфликта становится речевой

2🤔2🤯2👍1👏1🤬1

23 May 2026, 18:17 UTC59 views1 reactionsread 10 August 2026

Среди всех причин того, почему женщина захотела стать мамой, я ни разу не слышала ответ: "Я хотела, чтобы малыш увидел, какой замечательный у него папа и мы вместе им восхищались" 😍 Наверное, многие женщины именно так и чувствуют, но хранят это в тайне.

🍓1

19 May 2026, 18:38 UTC66 views2 reactionsread 10 August 2026
Photo

Эта картина Ходлера "Человек, лишившийся иллюзий" тонко передаёт состояние, когда все твои надежды были лишь галлюцинациями и они не могут случиться. На картине старец цвета трупа и болезненный зеленовато-белый цвет в окружающем пространстве. Они передают ту внутреннюю бесцветность, апатию, которые есть после лишения иллюзий. Период тишины и одиночества, невозможность рассказать кому-то. Очередная стадия взросления,

1🙏1

19 May 2026, 09:22 UTC55 views4 reactionsread 10 August 2026

Почему одни люди, выросшие в психологически травмирующих условиях, становятся нормальными членами общества, а другие продолжают цикл разрушений и садизма? Ответ кроется в личном выборе. Практика психотерапии существует относительно недавно, но человеческие пороки существовали всегда. Однако люди справлялись с ними через приобщение к религиозным нормам, принятие норм морали. Эти нормы формирует пространство совести

4

30 Apr 2026, 15:05 UTC70 views6 reactionsread 10 August 2026
Photo

🏆 Закончила своё первое обучение в онлайне и сдала экзамен. Горжусь! Готовлю себя к возможному поступлению в магистратуру. #учебные_моменты

👏4🔥2

29 Apr 2026, 18:04 UTC62 views2 reactionsread 10 August 2026
Photo

Что общего между противотревожным препаратом и древнегреческими философами? И тот и другие станут вашими поставщиками душевного спокойствия! Состояние умиротворения, апатии, безмятежности и хладнокровия философы древности называли атараксией. Так, первое упоминание этого слова приписывается Демокриту. Атараксия предполагает отказ от оценочного суждения о своих чувствах и эмоциях. Эпикур связывал это понятие с удо

👍1🤓1

8 Apr 2026, 16:12 UTC80 views2 reactionsread 10 August 2026

Между поиском возможностей и их реализацией Допустим, у вас множество разных целей и все привлекательные, но ведомые разными мотивами: одно дело поможет вам улучшить материальное положение, второе дело — привлечь внимание второй половинки, третье дело — реализовать свой потенциал. Приоретизация не помогает, потому что все три мотива одинаково сильные и находятся в конфликте, парализуя ваш выбор. Вот, как это работа

👍2

8 Apr 2026, 16:10 UTC61 viewsread 10 August 2026
Photo

Фразеологизм "перейти Рубикон", приписываемый временам Цезаря, позаимствован психологической наукой для описания одного мотивационного процесса, где нужно действовать по принципу жеребьёвки. Об этом ниже 👇

Showing the 12 most recent of 16 posts we hold for @psy_for_better_life. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 1,220,983 of 1,481,217entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 August 2026 — this entry's latest reading, not the date you are reading this.

“глубокие интервенции” (@psy_for_better_life), 70 subscribers as measured 10 August 2026. Telegram Register, tgregister.com/channel/psy_for_better_life.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.