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Channel
Stress management مدیریت استرس
@pstressmanagement
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Handles named that no longer answer · Cite this entry
667subscribers
-6 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001176954411 |
|---|---|
| Type | Channel |
| Username | @pstressmanagement |
| Created | Between 1 March 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 25 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 25 August 2026 |
| On Telegram | t.me/pstressmanagement |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 25 Aug 2026, 01:46 | 667 | -3 |
| 16 Aug 2026, 21:55 | 670 | -3 |
| 9 Aug 2026, 11:12 | 673 | no change |
| 8 Aug 2026, 23:01 | 673 | first reading |
Engagement
20 posts held, back to 21 March 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 23 May 2023. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 13m 43s
- Average length
- 1m 58s
Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
خواست،باورها،انتظار واژگانی قدرتمند هستند که من برای رسیدن به اهدافم از آن ها استفاده می کنم. 🙏🏻🌹 @pstressmanagement
کیمیاگر درون شاهد است. نقش شاهدمداخله در تغییرات جهان نیست بلکه فقط دیدن و فهمیدن است. شاهد برچسب نمی زند. عواطف بدون فکر فقط برچسب خوب و بد می زنند کیمیاگر با چشم درون مشاهده می کند. این ادراک مربوط به ذهن نیست. فانیان به دانستن چیزها خو گرفته اند اما به خود دانستن خو نگرفته اند و بنابراین وقتی در خواب باشند نادان و دانا یکی است.اما کیمیاگر حتی وقتی در خوابست می بیند ، نه با چشم بلکه با جان می بیند. 🙏🏻🌹 @pstressma…
خدایا تو را بابت آگاهی که هر روز به من عطا میکنی، سپاسگزارم.🌹 خدایاشکرت خدایا شکرت خدایاشکرت 🙏🏻🌹 @pstressmanagement
تصویر ذهنی یک نقشه ی درونی قدرتمند هست چون رفتار های ما و برداشت های ما از این تصویر ذهنی منحرف نمی شود. تصویر ناسالم ذهنی زمانی که ما حسادت،قضاوت ،برداشت های منفی و... داریم ایجاد شده. با ما همراه باشید🌱 🙏🏻🌹 @pstressmanagement
خدایا تو را بابت موهبت سلامتی که به من عطا میکنی،سپاسگزارم خدایا شکرت خدایا شکرت خدایا شکرت 🙏🏻🌹 @pstressmanagement #شکر_گزاری
تاحالا فکر کردین که انسانی که قرار هست تغییر کنه چه اتفاقاتی براش میفته؟! در این ویدیو قرار هست به چهار مرحله ی تغییر بپردازیم. تا انتهای ویدیو همراه ما باشید🌱 🙏🏻🌹 @pstressmanagement
معصومیت زمانی اتفاق می افتد که فارغ از اسم و نامی که به موجودات می دهیم آن ها را ببینیم یعنی تجلی جان لایتناهی و زیبایی را ببینیم اگر معصومیت از دست رفته باشد فقط موجودی را با نامش میبینیم ولی اگر از نامش صرفه نظر کنیم و با درون احساس کنیم احساس نشاطی که از این حالت دست می دهد همان معصومیت است.جهان را معصومانه نگاه کنید تا محبت،عشق زیبایی و خلاقیت در هر ذره آفرینش ببینید هر ذره که در این دنیا آفریده شده با عشق آفری…
هر رویدادی در زندگی من، باعث رشد من می گردد. 🙏🏻🌹 @pstressmanagement #عبارت_شفابخش
آیا انسان ها هستند که حال مارا بد می کنند؟! در این پست راجع به این موضوع می پردازیم که این باور های ما و افکار ما هستند که حال مارا تعیین می کنند. این احساسات کنترل نشده ماست که باعث میشه ما دچار فکری بشیم که در آن خطا رخ داده. تا انتهای ویدیو همراه ما باشید🌱 🙏🏻🌹 @pstressmanagement
نفس فانیان گزینش و انتخاب می کند وقتی چیزی را می گوییم دوست داریم.یعنی در گذشته تجربه کرده ایم در سطحی ظریف تر، گزینش و انتخاب نوعی طرد کردن است باید قبل از انتخاب یکی سایر انتخاب ها را طرد کند و کنار بزند . آنچه طرد می شود رنگ ترس به خود می گیرد ترس،تو را فانی می سازد ترس تو را متوقف می کند تو را از عشق دور می سازد ذهن و عواطف نسبت به درد و رنج بی تفاوت نیستند این عادت گزینش انرژی زیادی می گیرد زیرا ذهن پیوسته هشیا…
تغییر کردن سخت هست برای اینکه یک سری از باور ها از طریق خانواده دوستان و... در ما ساخته شده . ما از طریق آگاهی میتونیم این باورها رو تغییر بدیم. با ما همراه باشید...🌱 🙏🏻🌹 @pstressmanagement
Showing the 12 most recent of 20 posts we hold for @pstressmanagement. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 1,128,668 of 1,622,129entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Handles this channel named that no longer answer
- Dead references
- 1
- handles named in this channel’s posts, vacant today
- Evidenced gone
- 0
- we ourselves saw one of these resolve, at some point
- Never seen alive
- 1
- vacant every time we have ever looked
@pstressmanagement named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all.A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
named in 1 post, 9 August 2026 – 9 August 2026
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 August 2026 — this entry's latest reading, not the date you are reading this.
“Stress management مدیریت استرس” (@pstressmanagement), 667 subscribers as measured 25 August 2026. Telegram Register, tgregister.com/channel/pstressmanagement.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.