6 measurements spanning 31 days, net +11. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 507–522 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
8 Sept 2026, 04:16
520
+2
30 Aug 2026, 05:03
518
+4
22 Aug 2026, 19:22
514
+2
16 Aug 2026, 03:18
512
+3
8 Aug 2026, 04:15
509
no change
7 Aug 2026, 23:06
509
first reading
Engagement
12 posts held, back to 26 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 12 posts for this entry, the most recent from 6 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
Video runtime
12s
Average length
12s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
324 reactions across 12 posts, in 6 distinct kinds. The most used accounts for 80.9% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
262
80.9%
🔥
48
14.8%
👏
6
1.85%
🙏
4
1.23%
custom 5195100606250889609
2
0.617%
👍
2
0.617%
Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it is Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 12 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 324 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 12 most recent posts we hold, published 26 June 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Кажется, мы всю жизнь чего-то ждём… 🕰️
Понедельника. Первого числа. Нового года. 🎄 Когда станет больше денег. 💰 Когда появится уверенность. ⭐️ Когда наконец перестанет быть страшно. 😨 И знаете, что самое интересное?
Этот момент почти никогда не наступает. 🚫
Я сейчас сама стою именно в такой точке. Иду в новое. 🚀 И если честно — мне страшно. 🫣 Не так, что «немножко волнительно». А по-настоящему. Сердце колотится, 💓 …
☀️ Сегодня хочу поделиться очень важным и личным, своей песней на День Рождение родной старшей сестры)
У нее сегодня юбилей!
Пусть в вашей жизни будет больше поводов для песен, а не для тревоги ❤️
Обнимайте своих близких и родных! ❤️
Подкаст про тревогу 🎙️ Не про техники, а про смысл ✨
О чём на самом деле молчит тревога? 🤔 Почему она приходит на границе роста? 🌱 Как она связана с любовью ❤️ и голосом души? 🗣️
Включай, когда будет тишина и время для себя, это разговор по душам 💙
Что делать с тревогой? Разбираем по источникам 🌱
В прошлом посте мы разложили тревогу на четыре источника. А теперь главное — что со всем этим делать. Для каждой причины свой подход. Берите то, что откликается именно вам ✨
🔴 Если тревога живёт в теле: выпустить возбуждение 💪
Когда тревога — это застывшая энергия, ей нужен не разговор, а движение. Буквально. Телу надо завершить цикл «опасность — действие — разрядк…
Откуда берётся тревога? Смотрим со всех сторон 🧐
Тревога — штука сложная. У неё нет одной-единственной причины. Она как многоголовый дракон 🐲: одну голову усмирили, а другая уже шипит. Давайте разберём главные источники тревоги — от тела до души.
🔹 Тело: непрожитое возбуждение 🏃♂️💨
Наш организм до сих пор живёт по древним законам: опасность — действие — разрядка. Но в современном мире опасность часто воображаемая…
Showing the 12 most recent of 12 posts we hold for @prolegkostdushy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 12 most recent posts we hold, published 26 June 2026 to 6 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this
entry's latest reading, not the date you are reading this.
“Светлана Пузанова Энергопсихолог” (@prolegkostdushy), 520 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/prolegkostdushy.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
