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Channel

проFood

@proFoody

Not marked by Telegram, checked 14 September 2026

On this record: Growth · Engagement · Reactions · Posts · Polls · Telegram's recommendations · Cite this entry

124subscribers

+0 since we began measuring on 13 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002237854360
TypeChannel
Username@proFoody
CreatedBetween 1 June 2024 and 7 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded13 September 2026
Last confirmed live14 September 2026
Measurements held2
Confirmed unchanged1 time, most recently 14 September 2026
On Telegramt.me/proFoody

Growth

12413 Sept 2026, 04:22 — 124 subscribers14 Sept 2026, 06:58 — 124 subscribers13 Sept 2026, 04:2214 Sept 2026, 06:58
2 measurements spanning 1 day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 123–125 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Sept 2026, 06:58124no change
13 Sept 2026, 04:22124first reading

Engagement

20 posts held, back to 7 September 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 4 April 2025. An engagement rate over an empty window would be a number about nothing.

Reaction mix

165 reactions across 18 posts, in 6 distinct kinds. The most used accounts for 38.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍6438.8%
🔥6338.2%
❤3118.8%
🫡42.42%
🥰21.21%
😎10.606%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 165 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 7 September 2024 to 4 April 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

4 Apr 2025, 15:13 UTC401 views1 reactionsread 13 September 2026

Поэтому, приглашаю https://t.me/+kNXqE7f7kTMwYTUy

🫡1

Signed Ivan Nickolaevich

4 Apr 2025, 15:11 UTC374 views1 reactionsread 13 September 2026

Тяжело находить что то интересное только из мира ПП и всё остальное оставлять в тени, а интересного много❤️‍🔥

🫡1

Signed Ivan Nickolaevich

4 Apr 2025, 15:10 UTC369 views2 reactionsread 13 September 2026

кароче 😀

🫡2

Signed Ivan Nickolaevich

10 Jan 2025, 12:20 UTC598 views8 reactionsread 13 September 2026
Photo

🙂🙂🙂🙂🙂 Вода - 15 мл. Тахини - 50г. (Кунжутная паста, можно заменить на любой урбеч по вашему вкусу) Нут - 45г. Лимонный сок - 5мл. Чеснок - 2г. Оливковое масло - 10мл. Смесь перцев - 2г. Молотый кориандр - 1г. Кумин (зира) - 1г. Молотый кардамон - 1г. Карри - 1г. Молотая гвоздика - 1г. Соль - 1г. Технология: Нут заливаем большим количеством холодной воды и оставляем на ночь. Утром воду сливаем, нут промываем и залив…

🔥4❤3👍1

Signed Ivan Nickolaevich

9 Jan 2025, 10:03 UTC465 views16 reactionsread 13 September 2026
Photo

🌱🌱🌱🌱 На 2 порции: Булгур отварной 200 Куриное филе на гриле 140 Помидор 140 Огурец 140 Лук 30 Шпинат 10 Хумус 2 ст.л Соевый соус 2 ст.л. Масло оливковое 2 ст.л Сок лимона 1 ст.л Куриное филе на гриле мы готовим также как и индейку, рецепт по ссылке https://t.me/proFoody/29 Отварной булгур выкладываем в супницы, чашки, бульонницы, косушки, как еще это посуду называют?! Нарезаем овощи и выкладываем сверху булгура,…

🔥9👍5❤2

Signed Ivan Nickolaevich

9 Jan 2025, 09:42 UTC336 views14 reactionsread 13 September 2026

Ну что? Салатики доели? Тортики, кексы и конфетки тоже? 😀 Тогда, отправляемся в Новый год с правильной и полезной едой!

❤14

Signed Ivan Nickolaevich

22 Oct 2024, 10:02 UTC539 views18 reactionsread 13 September 2026
Photo

🍂🍂🍂🍂🍂🍂 Салат с редькой Редька зеленая 30 гр Огурец 30 гр Лук красный 15 гр Рукола 30 гр Масло оливковое 1 чайная ложка Соль по вкусу. Все ингредиенты нарезаем соломкой и смешиваем с руколой, солью и оливковым маслом! Прекрасный салат для правильного питания! КБЖУ на 1 порцию: 88/1/7/5

❤10🔥6👍2

Signed Ivan Nickolaevich 🫰

19 Sept 2024, 11:14 UTC567 views9 reactionsread 13 September 2026
Photo

💚💚💚💚💚💚 💚💚💚💚💚💚💚 Когда хочется похрустеть 😉 Ингредиенты на 3 порции: Романо салат 400 гр Тунец консервированный 100 гр Йогурт натуральный 2% 100 гр Чеснок 1 зубчик Горчица зернистая 50 гр Сок лимона 20 гр Масло оливковое 2 столовые ложки Пармезан 10 гр Маслины и каперсы (по вкусу штук по 5, но можно и без них) Погружным блендером объединяем в единую массу все ингредиенты кроме салата и пармезана. У кочана салата уби…

👍9

Signed Ivan Nickolaevich 🫰

18 Sept 2024, 15:43 UTC465 views10 reactionsread 13 September 2026
Photo

🍁🍁🍁🍁🍁🍁🍁 Ингредиенты на 5 порций: Кабачок 300 гр Баклажан 300 гр Томат 500 гр Лук 500 гр Чеснок 50 гр Перец болгарский 300 гр Соль и стевия по вкусу Оливковое масло 3 столовые ложки Зелень Для начала готовим соус: мелко нарезаем болгарский перец, лук и чеснок и обжариваем на оливковом масле, обжариваем до золотистости и добавляем стакан воды, дожидаемся заикания и добавляем стевию и соль. Выкладываем соус на дно фор…

👍10

Signed Ivan Nickolaevich 🫰

18 Sept 2024, 06:48 UTC405 views2 reactionsread 13 September 2026
Photo

Доброе утро!!! Угадаем сегодняшнее блюдо?

👍2

Signed Ivan Nickolaevich 🫰

17 Sept 2024, 13:25 UTC407 views8 reactionsread 13 September 2026
Photo

🌺🌺🌺🌺🌺🍒🍒🍒🌺🌺🌺🌺🌺 Сегодня мы с вами приготовим пасту Верде - это паста, в составе которой часть воды заменяют соком шпината и паста становится зеленого цвета. На 3 порции: Паста Верде 250 гр Куриное филе 200 гр Кабачок 300 гр Томаты в собственном соку 150 гр Чеснок 1 долька Соль, стевия по вкусу Оливковое масло 2 ст.л. Сыр творожный Natura Light 16% 100 гр Пасту отвариваем обычным способом до состояния альденте, здесь…

🔥8

Signed Ivan Nickolaevich 🫰

15 Sept 2024, 12:21 UTC364 views14 reactionsread 13 September 2026
Photo

🤩🤩🤩 🤩🤩🤩🤩🤩🤩 На 1 десерт: Йогурт греческий 200 Семена чиа 1 столовая ложка Стевия по вкусу Ягоды любые 1 столовая ложка (можно банан) Грецкий орех 1 столовая ложка (можно другой орех) Хлопья овсяные или мюсли без сахара 1 столовая ложка Способ приготовления довольно прост: Йогурт смешиваем с чиа и подсластителем. В стакан слоями выкладываем йогурт, орехи, йогурт, ягоды, хлопья, йогурт, формируем несколько слоев. Д…

🔥11👍2❤1

Signed Ivan Nickolaevich 🫰

Showing the 12 most recent of 20 posts we hold for @proFoody. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

15 Sept 2024, 12:06 UTCAnonymous Poll30 voters

Интересны ли рецепты десертов категории ПП?🍫

  1. 🌼🌺90%
  2. 🌼🌸🌷10%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 7 September 2024 to 4 April 2025. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Олеся Седова
@sedova_olesya_szr · 28,120
Telegram ranks this channel #26 of 74 here — alongside 73 others — read 13 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this entry's latest reading, not the date you are reading this.

“проFood” (@proFoody), 124 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/proFoody.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.