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Channel

PRANDIA lab

@pranafood_ru

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

2,143subscribers

-8 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001743858470
TypeChannel
Username@pranafood_ru
CreatedBetween 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live16 August 2026
Measurements held5
Confirmed unchanged1 time, most recently 16 August 2026
On Telegramt.me/pranafood_ru

Growth

2,1432,1512,1477 August 2026 — 2,151 subscribers8 August 2026 — 2,150 subscribers11 August 2026 — 2,147 subscribers13 August 2026 — 2,145 subscribers16 August 2026 — 2,143 subscribers7 August 202616 August 2026
5 measurements spanning 9 days, net -8. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,142–2,152 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Aug 2026, 20:492,143-2
13 Aug 2026, 17:452,145-2
11 Aug 2026, 00:162,147-3
8 Aug 2026, 03:352,150-1
7 Aug 2026, 17:182,151first reading

Engagement

17 posts held, back to 1 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
8.77%
avg views ÷ 2,143 subscribers
Avg views / post
188
3 posts measured
Reaction rate
2.49%
reactions ÷ views · ER floor
Posts in window
3
of 17 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 2 of 3 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 3 August 2026
Posts held17 (1 June 20263 August 2026)
Views total564
Reactions total9
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Aug 2026, 17:18 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
8m 21s
Average length
2m 47s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

123 reactions across 16 posts, in 5 distinct kinds. The most used accounts for 54.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
6754.5%
🔥2419.5%
👍1512.2%
😍97.32%
👏86.50%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 123reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 1 June 2026 to 3 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

3 Aug 2026, 08:36 UTC105 views5 reactionsread 7 August 2026
Photo

Товар недели: коктейль PRANA food «Манго» 🥭 Скидка 30%. Цена 1043р На этой неделе PRANA food Манго в формате набора 8 саше - наш главный герой: выбирайте его как «напиток настроения», который помогает прожить день легче, бодрее и вкуснее. Заглядывайте в раздел PRANA food на сайте PRANDIA lab, ищите вкус «Манго» и забирайте свой набор «хороших дней» по условиям акции. Чтобы воспользоваться скидкой: 1️⃣ Войдите в ли

3👏2

27 Jul 2026, 08:26 UTC202 viewsread 7 August 2026
Photo

Товар недели: Ассорти №2 🥭🍒🍓 Цена: 1043 рубля, скидка 30% На этой неделе в акции «Товар недели» - Ассорти №2, 8 саше PRANA food, набор, в котором сразу 8 разных вкусов: клубника, черника, вишня, ваниль, манго, брокколи, гаспачо и грибы, по 30 г каждый. Это идеальный старт, чтобы познакомиться с PRANA food и найти свой любимый вкус. Чтобы воспользоваться скидкой: 1️⃣ Войдите в личный кабинет. 2️⃣ Добавьте товар в к

20 Jul 2026, 09:33 UTC257 views4 reactionsread 7 August 2026
Photo

Товар недели: Коктейль PRANA Diet Pro «Лесные ягоды» 🫐🍓 Скидка 30%, цена 2023р за 450 гр В акции «Товар недели» - коктейль PRANA Diet Pro «Лесные ягоды», 450 г, которого хватает на 15 порций. Это глоток лета в умной форме: яркий вкус черники, малины, ежевики и клубники, который ощущается как десерт, но работает как функциональный ягодный перекус с пользой для организма. Чтобы воспользоваться скидкой: 1️⃣Войдите в л

4

13 Jul 2026, 09:31 UTC320 views6 reactionsread 7 August 2026
Photo

Товар недели: Набор 8 саше Prana food с вишней Скидка 30%, цена 1043р На этой неделе PRANA food «Вишня» - Товар недели: идеален для тех, кто любит насыщенный ягодный вкус. Заглядывайте в каталог PRANA food на сайте PRANDIA lab, выбирайте вкус «Вишня» и забирайте свой набор ярких ягодных дней по условиям акции Чтобы воспользоваться скидкой: 1️⃣Войдите в личный кабинет. 2️⃣Добавьте товар в корзину. 3️⃣Цена изменится

😍42

11 Jul 2026, 14:12 UTC280 views9 reactionsread 7 August 2026
Photo

Думали, сегодня обычная суббота? Сегодня отмечают Международный день шоколада и шоколадных конфет. Это хороший повод порадовать себя любимым вкусом, устроить семейное чаепитие или подарить сладкий знак внимания близкому человеку. Шоколад давно стал символом удовольствия, тепла и хорошего настроения. В этот день можно забыть о спешке и уделить время маленьким радостям. Мы тоже присоединяемся к празднику и создаём шо

9

7 Jul 2026, 14:01 UTC263 views5 reactionsread 7 August 2026
Photo

В PRANDIA lab мы любим праздники, которые напоминают: радость - это тоже часть здорового образа жизни. И День шоколада как раз из таких. Немного о самом празднике. Считается, будто именно 7 июля 1550 года шоколад впервые попал в Европу из Америки. Правда, историки отмечают: точно подтвердить эту дату нельзя - просто она закрепилась в традиции. Сам праздник придумали во Франции в 1995 году. В России праздник часто от

3👏2

6 Jul 2026, 08:53 UTC231 views8 reactionsread 7 August 2026
Photo

Товар недели: коктейль PRANA food «Манго» 🥭 Скидка 30%. Цена 1043р На этой неделе PRANA food Манго в формате набора 8 саше - наш главный герой: выбирайте его как «напиток настроения», который помогает прожить день легче, бодрее и вкуснее. Заглядывайте в раздел PRANA food на сайте PRANDIA lab, ищите вкус «Манго» и забирайте свой набор «хороших дней» по условиям акции. Чтобы воспользоваться скидкой: 1️⃣ Войдите в ли

👍53

1 Jul 2026, 11:58 UTC≈2,890 views8 reactionsread 7 August 2026
Video

“Сказки в помощь детям” - Яков Маршак В этом видео Яков Иммануэлевич Маршак посетил Елизаветинский сад, прочитал детям сказки, а после вручил подарки. Что такое “Сказки в помощь детям? Елизаветинский сад для детей с ДЦП ежегодно реализует проект «Сказки в помощь детям». В нем уже приняли участие Екатерина Гусева, Сергей Безруков и др. Это уникальная инициатива, в рамках которой Елизаветинский сад приглашает разны

5👍3

29 Jun 2026, 08:38 UTC291 views9 reactionsread 7 August 2026
Photo

Товар недели: Ассорти №2 🥭🍒🍓 Цена: 1043 рубля, скидка 30% На этой неделе Ассорти №2 по специальной цене, а значит это удобный способ протестировать сразу все восемь вкусов, найти любимые и настроить своё меню под задачи - от лёгкого завтрака до тёплого овощного «супа в кружке» вечером. Просто выберите настроение дня, добавьте воду - и получаете готовый коктейль или суп без сахара и лишней суеты. Чтобы воспользоват

🔥6😍3

22 Jun 2026, 08:49 UTC358 views5 reactionsread 7 August 2026
Photo

Товар недели: Коктейль PRANA Diet Pro «Лесные ягоды» 🫐🍓 Скидка 30%, цена 2023р за 450 гр Одна банка — примерно 15 удобных порций: развели в воде или молоке, взболтали — и готов плотный, но лёгкий приём пищи для тех, кто следит за весом, пищеварением и иммунитетом. Ягодный вкус с нотами черники, малины и клубники в сочетании с белком и пищевыми волокнами даёт долгую сытость и помогает не «заедать» усталость быстрыми

3👍2

17 Jun 2026, 10:58 UTC348 views10 reactionsread 7 August 2026
Forwarded from @alina_v_blinovaVideo

Недавно имела честь быть в гостях у Якова И. Маршака @doctor_marshak. Каждая встреча - это бесценная глубина знаний и опыта во всем, что касается здоровья. В конце записали для вас небольшой разговор про Амарант, который если вы еще не едите - обязательно попробуйте! Амарант в свое время вытеснила пшеница и люди стали толстеть и становиться все полнее и полнее! Яков Иммануэлевич очень всем советует есть амарант, и в

10

16 Jun 2026, 13:37 UTC288 views6 reactionsread 7 August 2026
Forwarded from @alina_v_blinovaPhoto

Напомню о нашем, записанном ранее, интервью с Я.И.Маршаком @doctor_marshak «Причины тревожности. Медицина будущего». Если пропустили, советую: На Ютуб: https://youtu.be/kQPnK2cT0X0 В ВК: https://vkvideo.ru/video-211466301_456240429 Приятного просмотра!

3🔥3

Showing the 12 most recent of 17 posts we hold for @pranafood_ru. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 196,903 of 1,549,704entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 August 2026 — this entry's latest reading, not the date you are reading this.

“PRANDIA lab” (@pranafood_ru), 2,143 subscribers as measured 16 August 2026. Telegram Register, tgregister.com/channel/pranafood_ru.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.