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Channel

Практика Жизни

@praktika_zhizni

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

316subscribers

-1 since we began measuring on 12 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001772033763
TypeChannel
Username@praktika_zhizni
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded12 September 2026
Last confirmed live26 September 2026
Measurements held3
Confirmed unchanged1 time, most recently 26 September 2026
On Telegramt.me/praktika_zhizni

Growth

316317316.512 September 2026 — 317 subscribers12 September 2026 — 317 subscribers26 September 2026 — 316 subscribers12 September 202626 September 2026
3 measurements spanning 14 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 316–317 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
26 Sept 2026, 06:58316-1
12 Sept 2026, 19:22317no change
12 Sept 2026, 18:47317first reading

Engagement

15 posts held, back to 24 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 23 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
36s
Average length
36s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

71 reactions across 13 posts, in 8 distinct kinds. The most used accounts for 26.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
custom 53887967078132225371926.8%
custom 53863655673451251731521.1%
custom 53863937766903260731521.1%
❤‍🔥811.3%
🕊68.45%
⚡57.04%
👏22.82%
😁11.41%

Custom emoji. 3 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 13 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 71 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 15 most recent posts we hold, published 24 June 2026 to 23 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

23 Aug 2026, 16:41 UTC31 views5 reactionsread 12 September 2026

Почему вы выбираете не то, что хотите на самом деле? Тряхнула стариной и собрала небольшой интересный тест для женщин, которые многое про себя понимают, но в важных сферах жизни ходят по кругу или топчется на месте. Если вы устали от повторяющихся сценариев и хотите понять, что именно удерживает вас в них — пройдите тест. За несколько минут он подсветит вашу слепую зону и покажет, с чего могуь начаться изменения. …

custom 53887967078132225373custom 53863655673451251731custom 53863937766903260731

Signed Вера Изгор

21 Aug 2026, 07:57 UTC39 views5 reactionsread 12 September 2026
Photo

На этой неделе продолжили тему поддержки ветеранов СВО и их семей. Затронули вопросы адаптации семьи к новым условиям жизни после возвращения ветерана домой, а так же отдельно коснулись темы детства в этом ключе. https://lovestv.ru/stavropolskii-psikhologh-otvietila-na-voprosy-ob-adaptatsii-vietieranov-svo-k-mirnoi-zhizni/

🕊2custom 53887967078132225372custom 53863937766903260731

Signed Вера Изгор

19 Aug 2026, 15:45 UTC45 views6 reactionsread 12 September 2026

Что вы получите, работая со мной _______________***_______________ Здоровые отношения с любимыми и близкими людьми. И внутреннюю силу, защищающую вас от любых токсичных проявлений. *** Я не раздаю советов, как поступать в той или иной ситуации; не рассказываю, кто прав, и кто виноват; не осуждаю. *** Я помогаю заглянуть в корень вашей боли, обиды или чувства вины — в истинную причину сложившейся ситуации. И мы вместе…

🕊2custom 53863937766903260732custom 53887967078132225372

Signed Вера Изгор

14 Aug 2026, 10:06 UTC47 views4 reactionsread 12 September 2026
Video

🤗

👏2😁1custom 53863655673451251731

Signed Вера Изгор

13 Aug 2026, 09:01 UTC50 views6 reactionsread 12 September 2026
Photo

Очередная статья для психологической колонки "Ставрополя Любимого" https://lovestv.ru/stavropolskii-psikhologh/

🕊2custom 53863937766903260732custom 53887967078132225372

Signed Вера Изгор

11 Aug 2026, 13:20 UTCviews —

Практика Жизни pinned «Теперь вы можете меня найти ещё здесь: Max Threads ВКонтакте B17 (профессиональный сайт психологов) Присоединяйтесь, подписывайтесь и оставайтесь на связи! ♥️♥️♥️»

11 Aug 2026, 13:20 UTC61 views4 reactionsread 12 September 2026

Теперь вы можете меня найти ещё здесь: Max Threads ВКонтакте B17 (профессиональный сайт психологов) Присоединяйтесь, подписывайтесь и оставайтесь на связи! ♥️♥️♥️

custom 53887967078132225372custom 53863655673451251731custom 53863937766903260731

Signed Вера Изгор

7 Aug 2026, 11:55 UTC80 views5 reactionsread 12 September 2026
Photo

♥️ У меня освободились 2 места для долгосрочной индивидуальной работы За последние месяцы моя работа сильно изменилась. Я всё меньше работаю с симптомами и всё больше — с тем, что их создаёт. Меня интересует не столько сама проблема, сколько тот внутренний механизм, который раз за разом приводит человека в похожие ситуации. Потому что отношения, деньги, психосоматика, эмоциональное выгорание или ощущение, что живё…

custom 53863655673451251733custom 53863937766903260731custom 53887967078132225371

Signed Вера Изгор

5 Aug 2026, 14:40 UTC54 views12 reactionsread 12 September 2026
Photo

Начала вести колонку психолога на краевом сайте "Ставрополь любимый". Отвечаю на вопросы читателей о наболевшем и интересном. В первой статье рассказала о тонкостях адаптации ребенка в детском саду, важности семейной атмосферы, построенной на доверии и контакте, силе традиций и многом другом — как раз актуально перед грядущим началом учебного года.

❤‍🔥4custom 53863655673451251734custom 53863937766903260734

Signed Вера Изгор

2 Aug 2026, 16:34 UTC63 views5 reactionsread 12 September 2026

И немного расширяюсь )) https://max.ru/channel_praktika_zhizni В канале в Мах планируется новый формат (как и здесь, собственно). Если раньше была опора на прошлые материалы (полезный контент, как виделось), то теперь просится полное обнуление. Многое поменялось ))

❤‍🔥2custom 53863937766903260732custom 53887967078132225371

Signed Вера Изгор

2 Aug 2026, 16:14 UTC58 views5 reactionsread 12 September 2026
Photo

Начала новый проект ))

⚡3custom 53863655673451251731custom 53887967078132225371

Signed Вера Изгор

Showing the 12 most recent of 15 posts we hold for @praktika_zhizni. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Вера Красивая про женское сердце
@Rezultatnalitso_telegram · 26,386
Telegram ranks this channel #30 of 80 here — alongside 79 others — read 12 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 September 2026 — this entry's latest reading, not the date you are reading this.

“Практика Жизни” (@praktika_zhizni), 316 subscribers as measured 26 September 2026. Telegram Register, tgregister.com/channel/praktika_zhizni.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.