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Channel

🍎Еда без вреда|Рецепты|ПП 🍒

@ppeda68

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

7,248subscribers

-622 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001988508461
TypeChannel
Username@ppeda68
CreatedBetween 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live1 November 2026
Measurements held23
Confirmed unchanged1 time, most recently 1 November 2026
On Telegramt.me/ppeda68

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 90% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

7,2487,8707,5597 August 2026 — 7,870 subscribers7 August 2026 — 7,870 subscribers8 August 2026 — 7,866 subscribers11 August 2026 — 7,839 subscribers14 August 2026 — 7,800 subscribers17 August 2026 — 7,778 subscribers21 August 2026 — 7,749 subscribers25 August 2026 — 7,705 subscribers27 August 2026 — 7,685 subscribers30 August 2026 — 7,653 subscribers2 September 2026 — 7,620 subscribers7 September 2026 — 7,576 subscribers12 September 2026 — 7,543 subscribers16 September 2026 — 7,518 subscribers2 October 2026 — 7,433 subscribers8 October 2026 — 7,391 subscribers13 October 2026 — 7,354 subscribers17 October 2026 — 7,340 subscribers20 October 2026 — 7,331 subscribers23 October 2026 — 7,310 subscribers26 October 2026 — 7,289 subscribers29 October 2026 — 7,267 subscribers1 November 2026 — 7,248 subscribers7 August 20261 November 2026
23 measurements spanning 86 days, net -622. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,155–7,963 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 23
Measured (UTC)SubscribersChange
1 Nov 2026, 22:597,248-19
29 Oct 2026, 17:567,267-22
26 Oct 2026, 11:167,289-21
23 Oct 2026, 19:377,310-21
20 Oct 2026, 09:177,331-9
17 Oct 2026, 03:567,340-14
13 Oct 2026, 23:097,354-37
8 Oct 2026, 16:177,391-42
2 Oct 2026, 09:197,433-85
16 Sept 2026, 04:397,518-25
12 Sept 2026, 00:407,543-33
7 Sept 2026, 13:407,576-44
2 Sept 2026, 21:387,620-33
30 Aug 2026, 21:437,653-32
27 Aug 2026, 15:557,685-20
25 Aug 2026, 00:057,705-44
21 Aug 2026, 06:337,749-29
17 Aug 2026, 23:327,778-22
14 Aug 2026, 21:587,800-39
11 Aug 2026, 07:567,839first reading

Engagement

82 posts held, back to 1 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 21 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 82 posts for this entry, the most recent from 28 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
22m 08s
Average length
26s

Measured directly from 51 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

128 reactions across 54 posts, in 7 distinct kinds. The most used accounts for 37.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤4837.5%
👍4031.3%
🔥3023.4%
👏53.91%
😁21.56%
🥰21.56%
🦄10.781%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 54 of the 82 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 128 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 82 most recent posts we hold, published 1 August 2026 to 28 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

28 Aug 2026, 17:03 UTC319 views2 reactionsread 28 August 2026
Video

🍆🍆🍆 Теплый салат с баклажанами. ✴️ КБЖУ на 100 грамм - 89〽️1.4〽️7.1〽️4.7〽️ 💮 Ингредиенты: • куриная грудка - 2 шт.; • баклажан - 1 шт.(большой); • болгарский перец - 1 шт.(у меня по половине разных цветов); • помидор - 2 шт.; • соевый соус; • кунжут; • чеснок (по желанию); • соль, перец, специи по вкусу. 😍👆🏼Смотрим видео и готовим👆🏼😍 ЕДА БЕЗ ВРЕДА/РЕЦЕПТЫ🍉 ПОДПИСАТЬСЯ🍬

❤1🔥1

28 Aug 2026, 08:42 UTC342 views4 reactionsread 28 August 2026
Video

Вкуснющий пирог со шпинатом и сыром 🤤 ⠀ Ингредиенты простейшие, только колбаски долго скреплять, а так все элементарно👌🏻рассчитано на один пирог, форма 24 см. ⠀ 😍 Понадобится: - Шпинат ~150 грамм - Сыр тертый ~100г (можно любой ! Рикотта, фета, моцарелла. Я взяла моцарелла и брынза для соленого вкуса) - 2 Яйца - Пласт готового теста (у меня бездрожжевое) ⠀ ❤️ Шпинат свежий моем, режем, обдаем кипятком, мешаем с сыром…

🔥2❤1👍1

28 Aug 2026, 03:19 UTC346 views3 reactionsread 28 August 2026
Video

🥗 Салат «-10кг» для быстрого похудения. Этот салат один на миллион! ✅ КБЖУ - 38.04/ 1.88/ 0.54/ 6.3 🥣 Заправка: - 2 ст. л. сметаны - 1/2 ст.л. горчицы - 1/2 ст.л. мёда - Соль ✳️ Салат: -Пекинская капуста - 200 гр. -Тунец - 1 банка -Кукуруза - 0.5 банки -Яйца - 2 шт. #0Kkal_салат ЕДА БЕЗ ВРЕДА/РЕЦЕПТЫ🍉 ПОДПИСАТЬСЯ🍬

❤1👍1👏1

27 Aug 2026, 12:57 UTC386 views4 reactionsread 28 August 2026
Video

Простой и очень вкусный завтрак 🍳 Как вам идея? ЕДА БЕЗ ВРЕДА/РЕЦЕПТЫ🍉 ПОДПИСАТЬСЯ🍬

🔥2❤1👍1

27 Aug 2026, 05:11 UTC359 views4 reactionsread 28 August 2026
Video

Самые вкусные рулетики для идеального завтрака!😍 ✅ КБЖУ - 177🔻10🔻1🔻30🔻 Ингредиенты: – Творог обезжиренный 180 г – Яйцо 1 шт – Изюм 50 г – Подсластитель 4 г – Лаваш 85 г (8 кусочков) ♨️ Повторите как на видео - это легко и просто✌🏼😍 ЕДА БЕЗ ВРЕДА/РЕЦЕПТЫ🍉 ПОДПИСАТЬСЯ🍬

❤2👍1🔥1

26 Aug 2026, 11:12 UTC387 views4 reactionsread 28 August 2026
Video

Чудесная мойка! Как вам, дайте реакцию пжл🔥 ЕДА БЕЗ ВРЕДА/РЕЦЕПТЫ🍉 ПОДПИСАТЬСЯ🍬

❤1👍1👏1🔥1

26 Aug 2026, 05:13 UTC381 views3 reactionsread 28 August 2026
Video

🥧🍌🍏🍎ПП - Кексы с Бананами и Яблоками. ✴️ КБЖУ на 100 грамм - 174🔅5.4🔅9.1🔅22.6🔅 〽️ Ингредиенты: • 2 переспевших банана -2 яйца • 2 ст.л растительного масла • 90 г перемолотых овсяных хлопьев • 1 ч.л корицы • 1 ч.л гашеной соды • 2 яблока ♨️ Выпекать 20-25 минут при температуре 180 градусов. ❤️Нежные, Сочные, Приятные на вкус❤️ ЕДА БЕЗ ВРЕДА/РЕЦЕПТЫ🍉 ПОДПИСАТЬСЯ🍬

🔥2👍1

Showing the 12 most recent of 82 posts we hold for @ppeda68. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 1 November 2026 — this entry's latest reading, not the date you are reading this.

“🍎Еда без вреда|Рецепты|ПП 🍒” (@ppeda68), 7,248 subscribers as measured 1 November 2026. Telegram Register, tgregister.com/channel/ppeda68.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.