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Channel

BonRazione | Правильное питание

@pp_recepti

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

17,152subscribers

-16 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001114227283
TypeChannel
Username@pp_recepti
DescriptionДобро пожаловать на канал BonRazione! Здесь вы найдете простые, полезные и вкусные ПП рецепты 🙋🏽‍♀️ ⌚Быстро! 🥦Полезно! 🤤 Вкусно! 👩🏼‍💻Реклама : @veronbelozarovich 💁🏽‍♀️Создатель канала : @mary_zontik
CreatedBetween 1 February 2017 and 31 January 2019— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live14 August 2026
Measurements held9
Confirmed unchanged1 time, most recently 14 August 2026
On Telegramt.me/pp_recepti

Growth

17,15217,16917,160.56 August 2026 — 17,168 subscribers6 August 2026 — 17,168 subscribers6 August 2026 — 17,169 subscribers8 August 2026 — 17,167 subscribers9 August 2026 — 17,164 subscribers10 August 2026 — 17,159 subscribers11 August 2026 — 17,157 subscribers13 August 2026 — 17,154 subscribers14 August 2026 — 17,152 subscribers6 August 202614 August 2026
9 measurements spanning 9 days, net -16. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 17,149–17,172 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Aug 2026, 18:2317,152-2
13 Aug 2026, 12:0717,154-3
11 Aug 2026, 06:3117,157-2
10 Aug 2026, 05:1117,159-5
9 Aug 2026, 04:2117,164-3
8 Aug 2026, 01:3117,167-2
6 Aug 2026, 22:1017,169+1
6 Aug 2026, 02:1817,168no change
6 Aug 2026, 01:5417,168first reading

Engagement

20 posts held, back to 29 April 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 20 pagesof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 13 June 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
83
Videos
43
Links
2,070

Lifetime counters from Telegram’s own channel header, read 15 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Reaction mix

114 reactions across 20 posts, in 7 distinct kinds. The most used accounts for 50.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
5850.9%
👍2219.3%
🔥2118.4%
🎉87.02%
👏21.75%
🤩21.75%
🤔10.877%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 114reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 29 April 2026 to 13 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

13 Jun 2026, 10:22 UTC≈1,300 views13 reactionsread 15 August 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Курочка в греческом йогурте 🍗 Приготовление: • Филе куриное 600 г • Греческий йогурт 200 г • Чеснок, паприка, соль по желанию Приготовление: 1. Куриное филе режем на слайсы. 2. Добавляем соль, специи, измельченный чеснок и йогурт. Маринуем около 1 часа. 3. Запекаем при 180 градусах в духовке около 25 мину

8🎉3🔥1🤩1

10 Jun 2026, 13:50 UTC≈1,230 views7 reactionsread 15 August 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Тирамису с йогуртом 🍰 Приготовление: • Печенье савоярди 9 шт. • Греческий йогурт 250 г • Творожный сыр 150 г • Кофе 120-150 г • Какао 1-2 ч. л. • Подсластитель и ваниль по желанию Приготовление: 1. Завариваем кофе и остужаем его. 2. Соединяем греческий йогурт, творожный сыр, подсластитель и ваниль. Перемешив

5🎉2

8 Jun 2026, 07:04 UTC≈1,150 views11 reactionsread 15 August 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Домашнее мороженое 🍦 Приготовление: • Сливки 33% 500 мл • Сгущенное молоко 1 банка Приготовление: 1. Холодные сливки взбиваем до устойчивых густых пиков миксером. Масса должна держать форму. 2. Вводим сгущенку и перемешиваем до однородности. Не перевзбиваем. 3. Разливаем в вафельные рожки или формочки. Заполн

👍9🎉2

4 Jun 2026, 08:02 UTC≈1,140 views4 reactionsread 15 August 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Домашняя колбаса 🤤 Приготовление: • Филе индейки 500 г • Филе курицы 500 г • Яйцо 1 шт. • Молоко 80 г • Желатин 10 г • Чеснок, паприка, кориандр, соль, перец по вкусу Приготовление: 1. Половину мяса блендерим, остальную часть режем мелко на кубики. Перемешиваем. 2. Желатин замачиваем в теплом молоке. Даём набухн

🔥4

1 Jun 2026, 09:53 UTC≈1,040 views5 reactionsread 15 August 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Шарлотка на кефире 🍎🍏 Приготовление: • Кефир 250 мл • Яйца 3 шт. • Сахар 150 г • Мука 200 г • Разрыхлитель 10 г • Яблоки 4 шт. • Корица по желанию Приготовление: 1. Смешиваем кефир, яйца, сахар. Взбиваем блендером. 2. Добавляем муку и разрыхлитель. По желанию можно и корицу. Замешиваем тесто. 3. Яблоки чистим и н

4🔥1

30 May 2026, 10:33 UTC996 views4 reactionsread 15 August 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Кабачковые котлетки 🤤 Приготовление: • Куриная грудка 500 г • Кабачок 350 г • Яйцо 2 шт. • Мука 4 ст. л. • Соль, перец по вкусу Приготовление: 1. Куриную грудку нарезаем. А потом измельчаем на мелкие кусочки. 2. Кабачок трем на мелкой терке и отжимаем лишнюю жидкость. 3. Смешиваем кабачок, курицу, яйцо, муку, соль

👍31

28 May 2026, 10:47 UTC956 views8 reactionsread 15 August 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Клубничное суфле 🍓 Приготовление: • Клубника 225 г • Мягкий творог 450 г • Желатин быстрорастворимый 15 г • Вода 150 мл • Подсластитель по вкусу Приготовление: 1. Добавляем желатин в теплую воду и перемешиваем до растворения. Оставляем на несколько минут набухать. 2. Выкладываем мягкий второг, клубнику и подсластитель

4🔥3👏1

26 May 2026, 07:54 UTC949 views2 reactionsread 15 August 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Сливочно-грибная паста 🍜 Приготовление: • Паста 120 г • Куриное филе 200 г • Шампиньоны 250 г • Лук 1 шт. • Чеснок 2 зубчика • Сметана 130 г • Пармезан 10 г • Соль, перец, петрушка, масло, вода от варки пасты по вкусу Приготовление: 1. Отвариваем пасту дл состояния "аль-денте". После варки оставляем 150 мл жидкости. 2.

2

24 May 2026, 12:46 UTC≈1,000 views5 reactionsread 15 August 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Запеканка воздушная 🤤 Приготовление: • Творог 5% 500 г • Греческий йогурт 150 г • Яйцо 3 шт. • Рисовая мука 40 г • Разрыхлитель 1 ч. л. • Подсластитель, ванилин, соль по вкусу Приготовление: 1. Соединяем яйца, творог, йогурт, ванилин, подсластитель и соль. Пробиваем погружным блендером. 2. Добавляем муку и разрыхлитель. Е

4🤔1

21 May 2026, 12:27 UTC≈1,070 views5 reactionsread 15 August 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Фрикадельки из индейки 🍗 Приготовление: • Индейка 500 г • Яйцо 1 шт. • Томатный соус 100 мл • Сухари панировочные 70 г • Соль, перец, паприка по вкусу Приготовление: 1. Индейку измельчаем в блендере или мясорубке. Добавляем к фаршу яйцо, специи, соль. 2. Формируем шарики. Обваливаем в сухарях и обжариваем до полуготовности

2👍2🔥1

18 May 2026, 11:43 UTC≈1,070 views5 reactionsread 15 August 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Творожные ватрушки 🍚 Для основы: • Творог 360 г • Яйцо 1 шт. • Рисовая мука 50 г • Овсяная мука 50 г • Разрыхлитель 1 ч. л. • Сахзам по вкусу Для начинки: • Мягкий творог 125 г • Желток 1 шт. • Голубика 60 г • Сахзам по вкусу Приготовление: 1. Смешиваем творог, яйцо, муку, сахзам и разрыхлитель для теста. Перемешиваем до одн

👍32

16 May 2026, 08:15 UTC976 views4 reactionsread 15 August 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Тыквенный крем-суп 🎃 Ингредиенты: • Тыква очищенная 700 г • Лук 1 шт. • Морковь 1 шт. • Чеснок 2 зубчика • Вода 500 мл • Сливки 10% 300 мл • Масло оливковое, соль, перец, паприка, мускатный орех по вкусу Приготовление: 1. Лук, чеснок и морковь режем небольшими кубиками. Обжариваем на масле на небольшом огне до мягкости. 2. Доба

2🔥2

Showing the 12 most recent of 20 posts we hold for @pp_recepti. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 1,168,625 of 1,478,351entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.

“BonRazione | Правильное питание” (@pp_recepti), 17,152 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/pp_recepti.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.